# Takeoff Method Fitness — Workouts, Meals, & Macro Coach > Comprehensive fitness and nutrition coaching app with personalized plans and community support. (iPhone/iPad app by Takeoff Tech, LLC.) - Source: https://appshunter.io/ios/app/takeoff-method-fitness/id6745253580 (this page in markdown: same URL + `.md`) - Developer: [Takeoff Tech, LLC](https://appshunter.io/developer/1848288762) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 17.2 · 65 MB - Languages: American English - Released: 2025-06-06 - Data updated: 2026-08-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/takeoff-method-fitness/id6745253580/reviews.md ## What is Takeoff Method Fitness? START YOUR TRANSFORMATION TODAY! Tired of paying for multiple fitness and nutrition apps? Takeoff is your all-in-one coaching copilot with everything you need, for one monthly fee. Download the app and complete our extensive onboarding. You'll get a FREE custom nutrition plan (no strings attached). Please note, a subscription is required to use the full functionality of the app. If you’re done starting over every Monday and ready for a personalized plan that actually works, this is for you. TRAINING • Expert strength training plans • Hybrid/functional running options • Guided workouts with video demos • Track cardio & weights, notes, & PBs • Integrates with wearables to track steps • Plan your workouts around your schedule • Smart exercise swaps for gym & home PERSONALIZED NUTRITION Recipes include Regular, Vegetarian, Vegan, Gluten-Free, Nut-Free, Dairy-Free options. Create custom foods and recipes quickly. Track meals using the recipe library, verified food search, barcode scanner, or meal scanner. You'll get: • Personalized calories & macros • Meal plans that fit your macros • 1,000+ chef-curated recipes • Barcode scanner + meal scanner • Verified food database • Shopping list generator ADAPTIVE CHECK-INS Your plan adjusts as needed, based on your weekly check-ins and progress towards your goals. Our adaptive coaching evolves with you: • Calories & Macros • Varied Meal Plans • Training Volume • Cardio & Steps • Lifestyle Habits ACCOUNTABILITY & SUPPORT • Weekly adaptive check-ins • Optional daily check-ins • Community groups & chat groups • Progress photos, habits & lifestyle tracking YOUR PERFECT PROGRAM We have an extensive library of 30+ programs for men and women with a variety of training styles, including: EMERGE — Fat loss & muscle building ASCEND — Glute-focused growth BUILT — Bikini-body sculpting AMPED — Powerbuilding: strength + hypertrophy REMIX — Balanced lifestyle fitness HUSTLE — 45-minute express sessions HYBRID — Functional/HYROX conditioning HOME/HOTEL — Minimal equipment workouts Train 3, 4, or 5 days per week at Home or in the Gym. Our workouts suit whatever nutrition goal you're after: Shred, Build Muscle, or Maintain your physique. REAL COACHES, REAL RESULTS Join a community transforming with evidence-based training and nutrition, with experts to guide you along the way. Takeoff isn’t just another fitness app. It really is like having 5 fitness and nutrition apps in one! Terms & Conditions link: https://takeoffmethod.com/pages/terms-conditions ## Key features - Expert strength training plans - Personalized nutrition and meal plans - Guided workouts with video demos - Barcode and meal scanning for tracking - Adaptive check-ins for plan adjustments - Community groups and chat support - Multiple workout programs for various goals ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan | $24.99 | per month | | Monthly Nutrition Plan | $11.99 | per month | | Annual Nutrition Plan | $71.99 | per year | | Annual Plan | $149.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Light It Up Rise | $49.00 | one-time | | 8-Week Challenge | $59.00 | one-time | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/takeoff-method-fitness/id6745253580/reviews.md ### 5/5 — Affordable, 5-in-1 app! *2025-11-13* Takeoff has workouts, custom meal plans and macros, recipes, coaching, check-ins and chat! It’s like MyFitnessPal, Ladder, Cal AI, Sweat and Carbon or Macro Factor, combined! ### 5/5 — New to the App *2025-11-11* Easy to navigate and great set up questions. Looking forward to using this app and improving my health. ### 5/5 — Love it!! *2025-11-11* Way smarter than MyFitnessPal and better looking too. This is the future of fitness apps. I don’t know how I managed without it! ### 5/5 — Such good recipes, feels like i’m not dieting *2025-11-10* I love this app, so convenient and easy for someone who’s not a good cook, it feels like i’m not dieting! ### 5/5 — Everything I need! *2025-08-07* As an early tester of the app, I’m so happy with all of the features it has. The interface is so pretty and easy to use, I was able to start right away and I’m already getting great results in just a few weeks! ## Frequently asked questions about Takeoff Method Fitness ### What is Takeoff Method Fitness? Takeoff Method Fitness is a comprehensive health and fitness application that provides users with personalized workout plans, custom nutrition plans, and adaptive coaching to help them achieve their fitness goals. ### What kind of workouts does Takeoff Method Fitness offer? Takeoff Method Fitness offers a variety of expert strength training plans, hybrid/functional running options, and guided workouts with video demonstrations. Users can also track cardio, weights, and integrate with wearables for step tracking. ### How does Takeoff Method Fitness handle nutrition? The app provides personalized calories and macros, meal plans, over 1,000 chef-curated recipes with various dietary options (vegetarian, vegan, gluten-free, etc.), a barcode scanner, meal scanner, and a verified food database. It also includes a shopping list generator. ### What are the subscription options for Takeoff Method Fitness? Takeoff Method Fitness offers several subscription plans including monthly and annual options for both a general plan and a nutrition-focused plan. Many plans come with a 14-day free trial. ### Does Takeoff Method Fitness have ads? No, Takeoff Method Fitness does not contain advertisements. The app is free to download and offers a free custom nutrition plan upon onboarding, with a subscription required for full functionality. ### What is the age rating for Takeoff Method Fitness? Takeoff Method Fitness has an age rating of 17+, indicating it is intended for mature audiences. ### How often is Takeoff Method Fitness updated? The latest version of Takeoff Method Fitness is 1.0.21, and it was last updated on March 6, 2026. This suggests a relatively recent update cycle. ### What devices does Takeoff Method Fitness support? Currently, Takeoff Method Fitness is supported on iPhone devices. It is not yet available for Android or other platforms. ## Version history (last 5 releases) ### 1.0.21 — 2026-03-06 Bug fixes ### 1.0.20 — 2026-02-02 • Improved performance • Bug fixes & stability improvements • Better overall experience ### 1.0.19 — 2026-01-25 Bug fixes, stability improvements, and performance enhancements. ### 1.0.18 — 2026-01-19 Bug fixes, stability improvements, and performance enhancements. ### 1.0.17 — 2026-01-07 Bug fixes, stability improvements, and performance enhancements. ## Apps similar to Takeoff Method Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [NEMFIT](https://appshunter.io/ios/app/nemfit/id6759912176) | 5.0 (1) | Free | Health & Fitness | | [PocketPT: Voice Coach](https://appshunter.io/ios/app/pocketpt-voice-coach/id6755531696) | — | Free | Health & Fitness | | [Strong by Stacey](https://appshunter.io/ios/app/strong-by-stacey/id6743093884) | 5.0 (4) | Free | Health & Fitness | | [TransformME](https://appshunter.io/ios/app/transformme/id6741675812) | — | Free | Health & Fitness | | [BiaFit llc](https://appshunter.io/ios/app/biafit-llc/id6755091653) | 5.0 (18) | Free | Health & Fitness | | [Pre-Run](https://appshunter.io/ios/app/pre-run/id6749250777) | 3.7 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*