# Taktvis — Taktvis

> Taktvis (iPhone/iPad app by Fannar Hafsteinsson.)

- Source: https://appshunter.io/ios/app/taktvis/id6800897673 (this page in markdown: same URL + `.md`)
- Developer: [Fannar Hafsteinsson](https://appshunter.io/developer/1888285815)
- Category: Lifestyle, Utilities
- Price: Free
- Age rating: 12+
- Requires: iOS 17.0 · 1 MB
- Languages: Icelandic
- Released: 2026-08-19
- Data updated: 2026-11-04

## What is Taktvis?

Taktvís is an app for people with ADHD, autism, bipolar disorder — or more than one of these.

It rests on a simple idea: you can't remember the last three months when you're sitting across from your doctor. But you can log twenty seconds a day.


LOGGING

Mood, energy, sleep and medication. All taps — no typing unless you want to. It reads sleep automatically from Health if you allow it, so you don't have to think about it at all.


THE MOOD TAB

Four separate scales: depressed, elevated, irritability and anxiety. Four rather than one for a reason — depression and elevated mood are not opposite ends of the same axis. In a mixed state they occur together, and a single scale from "low" to "good" cannot describe that.

The mood chart draws elevated above the midline and depressed below, with a sleep line on top. This is the same layout clinicians read in paper mood charts.


DAILY ANCHORS

Five everyday moments: when you got out of bed, first spoke to someone, started your day, ate dinner and went to sleep.

This is based on interpersonal and social rhythm therapy (IPSRT), which has the strongest evidence base in bipolar care. The rhythm score counts how many timings fell within 45 minutes of your own average. It is a count, not an assessment.


TASKS

A brain dump for everything circling. Then one task on screen at a time, with a timer that counts up rather than down — counting down creates pressure.

Fixed routines if you want them, none if you don't.


A REPORT FOR YOUR NEXT APPOINTMENT

A PDF of your entries over a period you choose. You decide what goes in and who sees it. Nothing is sent anywhere automatically.


IF THINGS GET HARD

A safety plan you write while you're doing well, so it's there when you can't reach it yourself. Icelandic helplines are always one tap away.


YOUR DATA

Everything you log stays on your phone and nowhere else. It doesn't go to a cloud, we can't see it and we can't retrieve it. No tracking, no ads, no data sales.


WHAT THE APP IS NOT

Taktvís diagnoses nothing and predicts nothing. It is not a medical device and is not a substitute for treatment, a doctor or a therapist. The app calculates and displays your own entries — the interpretation is yours and your clinician's.

And there's no shame in missing a day. No streak to break, no nagging notifications. A day you forget is just a day you forget.


The entire app is in Icelandic, English and Polish — not just the menus.

The appearance follows sunrise and sunset in Reykjavík: light by day, dark by evening. You can also choose for yourself.

Built by SmartVefur ehf. in Eskifjörður, Iceland.
taktvis.is

## Is Taktvis safe?

Not enough ratings yet to assess Taktvis.

## Is Taktvis legit?

Taktvis has limited verification signals. The AppsHunter Legitimacy Score for Taktvis is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-08-19

No release notes.

## More apps by Fannar Hafsteinsson

- [Verktakanet](https://appshunter.io/ios/app/verktakanet/id6761210021)

All apps by Fannar Hafsteinsson: https://appshunter.io/developer/1888285815

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*