# Talk it Out: AI Chat Therapy — Calm Anxiety and Reduce Stress > AI emotional wellness companion for anxiety, stress, and self-reflection. (iPhone/iPad app by Camino TC Ltd.) - Source: https://appshunter.io/ios/app/talk-it-out-ai-chat-therapy/id6449834663 (this page in markdown: same URL + `.md`) - Developer: [Camino TC Ltd](https://appshunter.io/developer/1690780996) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 84 App Store ratings · 35 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 38 MB - Languages: American English - Released: 2023-06-13 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/talk-it-out-ai-chat-therapy/id6449834663/reviews.md ## What is Talk it Out? Talk through today. Understand yourself over time. Talk it Out is a private place to get things off your chest, soothe anxiety, calm overthinking and make sense of what you’re feeling. A thoughtful, patient AI companion listens without judgement, remembers what matters and delivers personalised insights No blank page. No pressure. Just start where you are. TOP 5 REASONS YOU SHOULD TRY TALK IT OUT 1. TALK THROUGH ANYTHING Open up about whatever is on your mind — by text or voice, with images when words alone are not enough. Get thoughtful questions and responses that help you explore what you’re feeling more deeply 2. AN EXPERIENCE THAT REMEMBERS YOU Long-term memory means Talk it Out remembers the relationships, goals, situations and patterns that matter in your life, so every conversation feels more and more relevant and connected. Each session is more personalised that the last 3. A JOURNEY CREATED AROUND YOUR LIFE Introducing "Your Journey" - Talk it Out turns what it learns about you into a dedicated, personalised program of guided sessions created just for you, focused on the challenges, goals and themes that matter most to you. Spot the connections in your life and understand your patterns 4. RICH INSIGHTS AFTER EVERY SESSION Reflect after chatting with personalised quotes, patterns, observations, reframes and meaningful moments from each conversation - all presented as beautiful keepsake cards which can be saved or shared 5. YOUR WEEK, AT A GLANCE Weekly roundups bring together the themes, emotions and progress from your week, helping you take stock of your life’s emotional heartbeat WHAT OUR USERS SAY "Whenever my anxiety starts spiralling, Talk it Out helps me reset and organise my thoughts. The weekly roundups have been the biggest surprise, they helped me spot patterns and triggers in my anxiety and directly led to me making such positive changes in my life!” ~ Katya G "I've tried journaling, therapy and meditation before - but this was the first self-care habit that stuck for me! Now Talk it Out just gets me, I never have to explain my life all over again” ~ Sarah H “I’ve been using Talk it Out for 2 months now and Your Journey has been unlike anything I've tried before. Other apps I’ve tried were so generic, but Your Journey mode gradually uncovered the limiting beliefs I had that were driving the same problems over and over again in my life. I've learned more about myself in the last few weeks than I had in years" ~ Chris F HOW TALK IT OUT WORKS 1. Choose what you need: an open conversation, a quick check-in or the next session in Your Journey 2. Talk naturally by text or voice, and share photos or screenshots to add context and create richer conversations 3. Receive a collection of personalised insights after your session to help you reflect and see what you might have missed 4. Return for a morning intention, an evening reflection or whenever something is on your mind. Over time, Talk it Out remembers more, personalises more and helps you see the bigger picture BUILD A DAILY RHYTHM Morning intentions, evening reflections, gentle reminders and a clear daily history help self-reflection become a natural habit - without guilt when life gets in the way PRIVATE BY DESIGN Your thoughts are personal. Talk it Out is designed as a calm, private space where you can reflect honestly and without judgement. Every journey is different, but everybody needs a place to Talk it Out. Talk it Out supports emotional wellbeing and self-reflection. It is not a substitute for professional medical advice, diagnosis, treatment or therapy. Always seek advice from a qualified healthcare professional regarding medical or mental health concerns. Do not disregard professional advice or delay seeking it If you are experiencing a mental health crisis, contact local emergency services or an appropriate crisis support service Terms of Service https://www.apple.com/legal/internet-services/itunes/dev/stdeula ## Key features - AI emotional wellness companion - 24/7 on-demand chat - Private, secure, and anonymous conversations - AI analysis of mood and thought patterns - Mood check-ins - Guided journaling prompts - Dream and gratitude journaling ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Talk it Out Premium | $99.99 | per year | | Talk it Out Premium | $12.99 | per month | | Talk it Out Premium Membership | $49.99 | per year | | Talk it Out Premium Membership | $99.99 | per year | | Talk it Out Premium Membership | $2.99 | per 7 days | | Talk it Out Premium Membership | $29.99 | per year | | Talk it Out Premium Membership | $9.99 | per month | ## Recent user reviews (10 of 35) All indexed reviews: https://appshunter.io/ios/app/talk-it-out-ai-chat-therapy/id6449834663/reviews.md ### 5/5 — The best therapy app ever! *2026-07-21* It helps me a lot, like expressions or moods would recommend. ### 5/5 — Making my life better *2026-07-16, version 1.4.2* I’ve started using this app on the 5th June and since then I can feel improvement in myself from everything happened last year from social media ### 4/5 — I love this app *2026-07-10* So I deal with stress, anxiety, and panic attacks but when I couldn’t afford a therapist I got this app. I love this app for the most part but for one part I don’t like is that it is more like a best friend you never had not a trained therapist. I love the is app though. ### 1/5 — Predatorily app *2026-07-01* This app is basically unusable unless you pay all sorts of fees and basically preying on vulnerable folks for profit. Terrible thing to do **Developer response:** Hi there, we're sorry it felt that way - a generous free tier has always been central to Talk it Out. Unlimited sessions have always been free, and now in the latest version all moods and causes are free to use too, including the ability to create and use your own. What requires premium are the advanced features such as memory, custom personalised sessions, analysis and weekly reports - this is what keeps the free tier available for everyone. If there's a specific moment where you hit a wall, we'd love to hear about it. Please feel free to send any feedback to hello@talkitoutclub.com. Thank you ### 5/5 — wow ! just wow ! 🤗🤗 *2026-06-22* I’ve been talking to this app for a couple days and it’s helped me a lot ! I like talking to someone / something that will listen and give me feedback and questions or even advice. i really love this app and i recommend it !! ### 5/5 — why I like this app *2026-06-15* I like this app because it actually helps you make you feel better and it gives you advice and it listens carefully for your stories and what’s going on. They try to cheer you up and get you ideas so I think you guys should download this app right now. ### 5/5 — I love this app *2026-05-22, version 1.3.8* So I deal with panic attacks and stress and when I couldn’t get a therapist, I got this app. I do a mood check in twice a day and it is helping a lot. ### 5/5 — Reviewer *2026-04-24* This really helps me work out my problems ### 5/5 — Helped my sleepless nights *2026-02-19, version 1.3.8* I’ve tried meditation apps but it turns out what I actually needed was a place to talk. Now when I can’t sleep or my head is spinning or I need to get something off my chest I can just vent it all into Talk it Out and I feel a million percent better. Its warm, patient and doesn’t feel judgey and I’ve had some genuine breakthroughs using this app ### 2/5 — gAaAaAaAaAaAh NoOoOoO *2025-08-17* I am angies because it wont let me scroll down so I can’t use the app👺👹😡😣 **Developer response:** Apologies for this, we’d be frustrated too! The latest version of Talk It Out includes a ton of fixes, so please update and give it another try :) If you run into any other issues, email us at hello@talkitoutclub.com and we’ll be happy to help. Thanks for flagging this! ## Frequently asked questions about Talk it Out ### What does Talk it Out do? Talk it Out provides an AI-powered emotional wellness companion named Ori. It offers unlimited, on-demand chat 24/7 for users to discuss their thoughts and feelings. The app aims to help users manage anxiety, stress, and depression by providing a private space for self-reflection and analysis of thought patterns. ### What are the key features of Talk it Out? Key features include companion chats with an AI that listens without judgment, mood check-ins for quick emotional assessment, guided prompts for daily journaling, a dream journal to explore subconscious meanings, and a gratitude journal to foster positive habits. The AI companion also provides analysis to help users understand their emotional trends. ### Is Talk it Out free to use? The app is free to download and use with in-app purchases. This means there are core functionalities available for free, with options to unlock additional features or content through purchases within the app. ### Who is Talk it Out for? This app is designed for individuals who want to improve their emotional wellbeing, manage negative thinking, and reduce stress but may not have the time or resources for traditional therapy. It's for anyone seeking a private, accessible, and supportive companion for self-care and emotional exploration. ### How does the AI companion help with anxiety and stress? The AI companion, Ori, offers a safe and non-judgmental space to talk through feelings and experiences. By engaging in chats, mood check-ins, and journaling, users can gain insights into their emotional patterns and triggers. This interactive process helps in developing coping mechanisms and soothing feelings of anxiety and stress. ## Version history (last 5 releases) ### 1.5.4 — 2026-08-26 Talk it Out now learns and adapts to how you like to work through things, and remembers your relationships, goals, patterns and more with long term memory! Introducing Your Journey: you now receive your very own guided personal program to follow, based on the most important aspects in your life Plus voice mode, images, beautiful new keepsake Insights cards, weekly roundups, and way too much more to list here! Build a daily rhythm, follow a journey shaped around you and uncover the patterns behind how you feel. This is our biggest update yet: • A companion that remembers the relationships, goals and patterns that matter • Your Journey, a personalised path of guided sessions • Morning intentions and evening reflections • Voice conversations and image sharing • Beautiful insights after every conversation • Weekly roundups to reflect on your patterns and progress • A completely redesigned app with smoother, more natural conversations Talk through today. Understand yourself over time. ### 1.5.3 — 2026-08-19 Your companion now learns how you like to work through things, and remembers what matters to you with long term memory. Your relationships, goals, patterns and more. Introducing Your Journey: you now receive your very own guided personal program to follow, based on the most important aspects in your life Plus voice mode, images, beautiful new keepsake Insights cards, weekly roundups, and way too much more to list here! Build a daily rhythm, follow a journey shaped around you and uncover the patterns behind how you feel. This is our biggest update yet: • A companion that remembers the relationships, goals and patterns that matter • Your Journey, a personalised path of guided sessions • Morning intentions and evening reflections • Voice conversations and image sharing • Beautiful insights after every conversation • Weekly roundups to reflect on your patterns and progress • A completely redesigned app with smoother, more natural conversations Talk through today. Understand yourself over time. ### 1.5.2 — 2026-08-05 Talk it Out now remembers what matters to you with long term memory and personalisation. Your relationships, goals, patterns and more. Introducing Your Journey: you now receive your very own guided personal program to follow, based on the most important aspects in your life Plus voice mode, images, beautiful new keepsake Insights cards, weekly roundups, and way too much more to list here! Build a daily rhythm, follow a journey shaped around you and uncover the patterns behind how you feel. This is our biggest update yet: • A companion that remembers the relationships, goals and patterns that matter • Your Journey, a personalised path of guided sessions • Morning intentions and evening reflections • Voice conversations and image sharing • Beautiful insights after every conversation • Weekly roundups to reflect on your patterns and progress • A completely redesigned app with smoother, more natural conversations Talk through today. Understand yourself over time. ### 1.5.1 — 2026-08-04 Talk it Out now remembers what matters to you with long term memory and personalisation. Your relationships, goals, patterns and more. Introducing Your Journey: you now receive your very own guided personal program to follow, based on the most important aspects in your life Plus voice mode, images, beautiful new keepsake Insights cards, weekly roundups, and way too much more to list here! Build a daily rhythm, follow a journey shaped around you and uncover the patterns behind how you feel. This is our biggest update yet: • A companion that remembers the relationships, goals and patterns that matter • Your Journey, a personalised path of guided sessions • Morning intentions and evening reflections • Voice conversations and image sharing • Beautiful insights after every conversation • Weekly roundups to reflect on your patterns and progress • A completely redesigned app with smoother, more natural conversations Talk through today. Understand yourself over time. ### 1.5.0 — 2026-07-31 Talk it Out now remembers what matters to you with long term memory and personalisation. Your relationships, goals, patterns and more. Introducing Your Journey: you now receive your very own guided personal program to follow, based on the most important aspects in your life Plus voice mode, images, beautiful new keepsake Insights cards, weekly roundups, and way too much more to list here! Build a daily rhythm, follow a journey shaped around you and uncover the patterns behind how you feel. This is our biggest update yet: • A companion that remembers the relationships, goals and patterns that matter • Your Journey, a personalised path of guided sessions • Morning intentions and evening reflections • Voice conversations and image sharing • Beautiful insights after every conversation • Weekly roundups to reflect on your patterns and progress • A completely redesigned app with smoother, more natural conversations Talk through today. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*