# Talk It Out — Get Your Head Straight > Record, transcribe, and analyze your thoughts for improved mental well-being. (iPhone/iPad app by TALK IT OUT MAKING THE WORLD SPIN BETTER LTD.) - Source: https://appshunter.io/ios/app/talk-it-out/id1554393308 (this page in markdown: same URL + `.md`) - Developer: [TALK IT OUT MAKING THE WORLD SPIN BETTER LTD](https://appshunter.io/developer/1572246681) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.6 · 48 MB - Languages: English - Released: 2021-05-07 - Data updated: 2026-06-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/talk-it-out/id1554393308/reviews.md ## What is Talk It Out? Talk It Out: Great Minds Think Aloud. We all get muddled or overwhelmed by life at times. The world has never been more stimulating and it’s not slowing down any time soon.​ Most well-being approaches simply soothe your emotions, rather than helping you to process what your feelings actually mean. What we think is what we feel. 95% of what goes on in our heads comes from our subconscious. This means that we have no idea what’s truly important to us, or how we should be using our talents, from one day to the next. Talk It Out takes you deeper, helping you to understand your subconscious thoughts and the emotions they create. With this awareness you are better equipped to deal with them. It's a simple, fun, and human way to look after your mental health and boost your feelings of positivity about the future. You can do Talk It Out on anything. Your relationships, your work, your life… Anything that feels like it needs some attention. All you have to do is grab your phone, hit the record button, go for a walk, and talk into the App. · Record yourself talking about the things that are important to you. · Capture insights and see them turned into text. · Review your insights and spend time thinking about what they mean to you. · Turn your insights into actions, creating a digital ‘to do’ list of things that you know are important to you. By talking it out you can think out loud and change your whole relationship with what has literally been “on your mind”.
 Terms & conditions: https://www.talkitout.app/terms-and-conditions Privacy policy: https://talkitout.app/privacy-policy ## Key features - Record voice notes - Speech-to-text transcription - Insight capture and review - Actionable to-do list creation - Subconscious thought exploration - Mental health support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual subscription | $69.99 | per year | | Monthly subscription | $6.99 | per month | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/talk-it-out/id1554393308/reviews.md ### 5/5 — So easy and so powerful *2023-03-14, version 3.7.8* Love how you can just let go and see where it takes you. Helps me to get my head clear and feel better, every time. Love it! ### 5/5 — Excellent self help *2022-11-22, version 3.7.7* Great app. Simple yet powerful. Just a small investment of your time to help navigate your bigger issues and capture you insights and turn them into action to move you on to a better place. ### 5/5 — Simple and useful *2022-10-06, version 3.7.3* Really enjoying this app to help make sense of the big and little things in life in an easy uncomplicated way! It helps me be more productive and start the day on a positive. ### 5/5 — super simple *2022-02-15, version 3.0* Straight to the point and super easy to use. ### 5/5 — Josh Le *2021-07-26, version 2.0* Love this. Simple and impactful rverytime ### 5/5 — Game changer *2021-07-09, version 2.0* My head is always so busy. Talk It Out helps me make sense of it all and as a result and am getting good stuff done and feel so much better. Can’t wait for theAI version I head is coming ### 5/5 — So simpleSo useful *2021-07-09, version 2.0* I love talking to get my head straight This makes it properly useful The insights and actions shape my day Love it Thank you ### 5/5 — Head Straight *2021-07-09, version 2.0* Works a treat Gets my day sorted beautifully and then helps me land how it went Totally good for my head Winner ### 5/5 — Two in one *2021-07-05, version 1.1* Thought this was a mental well-being app, which it is, but also loving how it helps with my daily productivity. ### 5/5 — My pocket therapist *2021-07-02, version 1.1* The title says it all ## Frequently asked questions about Talk It Out ### How does Talk It Out help with mental health? Talk It Out helps you understand your subconscious thoughts and the emotions they create by recording you talking about what's on your mind. This awareness equips you to better deal with your feelings, boosting positivity and improving your relationship with your thoughts. ### What are the subscription options for Talk It Out? Talk It Out offers a monthly subscription for $6.99 with a 7-day free trial, and an annual subscription for $69.99 with a 7-day free trial. These plans unlock full access to all features. ### Can I use Talk It Out offline? The provided data does not specify offline functionality. However, recording and transcription typically require an internet connection. Further details on offline capabilities would need to be confirmed with the developer. ### What devices is Talk It Out available on? Talk It Out is available on iPhone and iPod devices, as indicated by the supported devices list. Compatibility with other platforms like Android is not mentioned in the provided data. ### How often is Talk It Out updated? The latest version is 3.7.16, released on August 18, 2025. This suggests regular updates, with the last update being recent, indicating ongoing development and maintenance. ### What is the age rating for Talk It Out? Talk It Out has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for children and adults. ### Does Talk It Out have ads? No, Talk It Out does not contain advertisements. The app is free to download and use, with optional in-app purchases for its subscription plans. ### What happens to the recorded insights in Talk It Out? Insights captured in Talk It Out are turned into text, allowing you to review them and spend time understanding their meaning. You can then turn these insights into actions, creating a digital to-do list of important items. ## Version history (last 5 releases) ### 3.7.16 — 2025-08-18 Bug fixes and general improvements. ### 3.7.15 — 2025-05-27 Bug fixes and general improvements. ### 3.7.12 — 2024-01-04 Talking It Out gets easier the more you do it, so we’ve introduced a feature to make your first go completely free so you can experiment with how it works, for you. After this free go, you can get a further 7-day free trial so we can help you to make every day more technicolour! By subscribing you’ll help to fund our free accounts, making Talk It Out available to those who need support most but can’t afford it… Happy exploring! ### 3.7.11 — 2024-01-02 Talking It Out gets easier the more you do it, so we’ve introduced a feature to make your first go completely free so you can experiment with how it works, for you. After this free go, you can get a further 7-day free trial so we can help you to make every day more technicolour! By subscribing you’ll help to fund our free accounts, making Talk It Out available to those who need support most but can’t afford it… Happy exploring! ### 3.7.10 — 2023-03-29 We've made some small bug fixes and improvements to the app that will make your experience of using it even better than before. 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Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*