# Talk Therapy, feel better — Talk to reduce Anxiety via AI

> AI chatbot for stress and anxiety reduction using CBT therapy methods. (iPhone/iPad app by HC MAKER - PHOTO LOGO BACKGROUND EDITOR APPS FOR FREE.)

- Source: https://appshunter.io/ios/app/talk-therapy-feel-better/id6479374763 (this page in markdown: same URL + `.md`)
- Developer: [HC MAKER - PHOTO LOGO BACKGROUND EDITOR APPS FOR FREE](https://appshunter.io/developer/1441921885)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 19 MB
- Languages: American English
- Released: 2024-04-22
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/talk-therapy-feel-better/id6479374763/reviews.md

## What is Talk Therapy, feel better?

This is a AI Supportive Chatbot that helps you reduce stress, reduce anxiety... by asking you questions using the CBT Therapy method.

A self therapy app fully powered by AI. CBT Therapy app connects you with an AI CBT Therapist that will help you learn and practice therapy tools & techniques designed by leading therapists.

Is it secure?
Your safety & security are our #1 priorities. All the chat you can have with the AI Chatbot are only saved in your device and nowhere else.
None of your training data is shared with third-parties or outside partners.

Our CBT Therapy AI assistant is considered a cheaper and more accessible option.

Why should I use CBT Therapy app?
Cognitive Behavioral Therapy (CBT) is a widely used form of psychological treatment that helps individuals address and manage their problems by changing their thoughts and behaviors. The reasons to use CBT therapy:

- To Treat Anxiety Disorders: CBT is highly effective in treating various types of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. It helps individuals identify and challenge their fearful thoughts, leading to a decrease in anxious symptoms.

- To Manage Depression: CBT is considered one of the most effective treatments for depression. It aids individuals in recognizing and changing negative thought patterns and behaviors that contribute to their depression.

- To Address Stress: CBT provides individuals with strategies to manage and reduce stress, such as problem-solving skills, relaxation techniques, and mindfulness practices.

- To Improve Emotional Regulation: CBT helps individuals understand and manage their emotions better by teaching them how to identify emotional triggers and develop healthier ways of coping with intense feelings.

- To Overcome Eating Disorders: CBT is used to treat eating disorders like anorexia nervosa, bulimia nervosa, and binge-eating disorder. It helps individuals challenge distorted beliefs about body image and food, and develop a healthier relationship with eating.

- To Treat Obsessive-Compulsive Disorder (OCD): CBT, particularly Exposure and Response Prevention (ERP), is effective in treating OCD. It involves exposing individuals to their fear or obsession and helping them resist the urge to perform compulsive behaviors.

- To Address Substance Abuse and Addiction: CBT can help individuals struggling with substance abuse or addiction by addressing the thoughts and situations that lead to substance use and developing coping strategies to maintain sobriety.

- To Improve Sleep Disorders: CBT for insomnia (CBT-I) is a specialized form of therapy that helps individuals identify and change beliefs and behaviors that affect their ability to sleep, thus improving sleep quality and duration.

- To Tackle Chronic Pain: CBT is used to help individuals suffering from chronic pain by changing their thoughts and behaviors related to pain, improving their coping strategies, and reducing their perceived level of pain.

- To Enhance Self-Esteem: CBT helps individuals with low self-esteem by challenging negative thoughts about themselves and promoting more positive self-evaluation and behaviors.

Disclaimer:
If additional support is required, please don't hesitate to contact a licensed therapist ! This app is only here to help you think out loud without being judge, but if you need more support, contact a real therapist.

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- Privacy Policy: https://humblecraft.io/static/privacy-policies.pdf
- Terms of Use: https://humblecraft.io/static/terms-and-conditions.pdf
- For our subscriptions, we are following the standard Apple Terms of Use (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).

## Key features

- AI-powered CBT therapy
- Stress and anxiety reduction
- Private chat saved on device
- Learn therapy tools and techniques
- Manage depression and emotional regulation
- Address sleep disorders and chronic pain

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlock unlimited chat w/ Bree | $29.99 | per year |
| Unlock All Features | $7.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/talk-therapy-feel-better/id6479374763/reviews.md

### 1/5 — Is this a scam

*2026-01-25*

Just started using the app, just paid the annual fee, and all it’s saying right now is unauthorized. Is this app a scam?

## Frequently asked questions about Talk Therapy, feel better

### Does Talk Therapy have ads?

Yes, Talk Therapy contains advertisements. This is common for free applications that offer in-app purchases for premium features.

### What is the pricing for Talk Therapy subscription plans?

Talk Therapy offers two subscription plans: 'Unlock All Features' for $7.99 per month and 'Unlock unlimited chat w/ Bree' for $29.99 per year.

### How secure is my data with Talk Therapy?

Your safety and security are top priorities. All chats are saved only on your device, and none of your training data is shared with third-parties or outside partners.

### What age rating does Talk Therapy have?

Talk Therapy has an age rating of 17+, indicating it is suitable for mature audiences.

### On which devices can I use Talk Therapy?

Currently, Talk Therapy is supported on iPhone devices.

### How often is Talk Therapy updated?

The latest version of Talk Therapy is 1.5, and it was last updated on July 12, 2024. This suggests regular updates from the developer.

### What are the benefits of using Talk Therapy for anxiety?

Talk Therapy is highly effective in treating various anxiety disorders by helping you identify and challenge fearful thoughts, leading to a decrease in anxious symptoms.

### Can Talk Therapy help with depression?

Yes, Talk Therapy is considered effective for depression. It aids individuals in recognizing and changing negative thought patterns and behaviors that contribute to their depression.

## Version history (last 5 releases)

### 1.5 — 2024-07-12

Bug fixes and performance improvements.

### 1.4 — 2024-06-07

Updated AI to improve answers and bug fixes.

### 1.3 — 2024-05-23

Bug fixes and performance improvements

### 1.2 — 2024-05-06

Bug fix and performance improvements.

### 1.1 — 2024-04-30

Bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*