# Talk to Breezi — Anxiety & Stress Relief > AI-powered wellbeing companion for anxiety and stress relief with evidence-based techniques. (iPhone/iPad app by TALK TO BREEZI LTD.) - Source: https://appshunter.io/ios/app/talk-to-breezi/id6742734367 (this page in markdown: same URL + `.md`) - Developer: [TALK TO BREEZI LTD](https://appshunter.io/developer/1799643326) - Category: Lifestyle, Health & Fitness - Price: Free - Rating: 4.40/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 101 MB - Languages: American English - Released: 2025-08-11 - Data updated: 2026-08-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/talk-to-breezi/id6742734367/reviews.md ## What is Talk to Breezi? Breezi is a secure, AI-powered wellbeing companion for moments when you need support right now. Whether you’re between therapy sessions or navigating anxiety on your own, Breezi offers practical, personalised guidance to help you feel steadier and more in control. Built alongside mental health professionals, Breezi blends AI with evidence-based approaches like CBT and ACT. There are no gamified streaks or pressure to “keep checking in” — because real progress comes from reflection and action, not dependency. Breezi helps turn insight into personalised weekly focus areas so your support actually moves you forward. Key features 24/7 AI-guided conversations grounded in evidence-based techniques Weekly summaries and personalised “Active Intentions” SOS mode for moments of panic or overwhelm Use alongside therapy — capture reflections so you can revisit what mattered If you’ve ever thought, “What did my therapist say again?” or “I need support now, not next week,” Breezi is here to help. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - 24/7 AI-guided conversations - Evidence-based techniques (CBT, ACT) - Personalized weekly focus areas - SOS mode for panic - Capture reflections for therapy - Weekly summaries ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/talk-to-breezi/id6742734367/reviews.md ### 2/5 — Needs a LOT of Work *2026-05-16* May 15, 2026 — This AI is not fully developed. Its approach to helping does not help. It can be harsh. It does not know how to lead a process so a person can come to his/her own conclusions. Instead it tells you what you’re doing wrong in not so nice a way. Then asks you a whole bunch of questions all at once; it’s impossible to work with that. At this point in its development, it does not work. I would not recommend it. It can be hurtful. ## Frequently asked questions about Talk to Breezi ### What is Breezi? Breezi is a secure, AI-powered wellbeing companion designed to offer support for anxiety and stress relief. It provides personalized guidance and practical tools grounded in evidence-based techniques. ### How does Breezi help with anxiety and stress? Breezi offers 24/7 AI-guided conversations using techniques like CBT and ACT, along with personalized weekly focus areas. It also includes an SOS mode for moments of panic or overwhelm. ### Can Breezi be used alongside traditional therapy? Yes, Breezi is built to be used alongside therapy. It allows users to capture reflections and insights that can be revisited and shared with their therapist. ### What makes Breezi different from other wellbeing apps? Breezi focuses on real progress through reflection and action, avoiding gamified streaks or pressure to check in. It provides personalized weekly "Active Intentions" to help users move forward. ### What devices does Breezi support? Breezi is available on iPhone, iPad, and iPod devices. ### How often is Breezi updated? The latest version of Breezi is 2.3.1, and it was last updated on May 31, 2026, indicating regular development and support. ### What is the age rating for Breezi? Breezi has an age rating of 12+, making it suitable for teenagers and adults. ### What is the user sentiment for Breezi? Breezi has a strong user rating of 4.4 stars from 5 ratings, suggesting positive user experiences and satisfaction with its features. ## Version history (last 5 releases) ### 2.4.2 — 2026-08-27 We've heard feedback about message retention and have fixed that to ensure Breezi is highly personalised for you. ### 2.4.1 — 2026-08-25 This update is all about being there when it matters. We've made your conversations with Breezi far more resilient and the quality of therapy notes even better. ### 2.4.0 — 2026-08-18 Brand new features for journalling and improved memory flow. We hope you enjoy it! As always, please submit feedback if you have it as we are building this app for you. ### 2.3.9 — 2026-08-16 Huge update within our memory, journalling and exercise features, we hope you love it! ### 2.3.8 — 2026-08-15 Breezi just got an incredible upgrade to help you feel better, day to day: • A smoother, more natural conversation flow • New resources and features to support you • Upgraded memory, so Breezi remembers more of your journey • New navigation designed to help you through anxious moments All built to support real, everyday change. We hope you enjoy it. ## Apps similar to Talk to Breezi | App | Rating | Price | Category | | --- | --- | --- | --- | | [My Local Masjid](https://appshunter.io/ios/app/my-local-masjid/id6453170477) | — | Free | Lifestyle | | [Hampshire Open Studios 2026](https://appshunter.io/ios/app/hampshire-open-studios-2026/id6450056990) | — | Free | Lifestyle | | [boatfolk](https://appshunter.io/ios/app/boatfolk/id1560097368) | — | Free | Lifestyle | | [Francesco Hair Salons](https://appshunter.io/ios/app/francesco-hair-salons/id6446482524) | — | Free | Lifestyle | | [Psychology: symbol meaning](https://appshunter.io/ios/app/psychology-symbol-meaning/id1611558986) | — | Free | Lifestyle | | [Haringtons Hairdressing](https://appshunter.io/ios/app/haringtons-hairdressing/id6447759306) | — | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*