# Talkspace Go — Self Guided Therapy

> Self-guided therapy app for emotional well-being and personal growth. (iPhone/iPad app by Groop Internet Platform inc..)

- Source: https://appshunter.io/ios/app/talkspace-go/id1558756085 (this page in markdown: same URL + `.md`)
- Developer: [Groop Internet Platform inc.](https://appshunter.io/developer/661829389)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.68/5 from 708 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 107 MB
- Languages: English
- Released: 2021-04-20
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/talkspace-go/id1558756085/reviews.md

## What is Talkspace Go?

Talkspace Go helps you build a healthier, happier you.

Talkspace, the #1 therapy brand, brings you a self-directed therapy app to help you gain confidence, connect with the important people in your life, and achieve your personal goals. Our methodology has helped 2 million people, and it's all based on decades of research.

You'll gain tools to heal from past emotional wounds and better manage stress, anxiety, depression, and relationship issues. You'll also build new skills to regulate your emotions, set boundaries, and express your needs. You'll make progress in your relationships, in your marriage, and in your parenting journey.

You get free access to our Foundations series—four sessions covering the basics of how to build a healthier self. You can also access all of our habit prompts.

A paid subscription unlocks the entire app and allows you to take hundreds of sessions and access live, therapist-led workshops  every week on topics like:

- Depression
- Anxiety
- Relationships
- Body Image
- Burnout
- Boundaries
- Sex
- Parenting
- Child Development
- And more!

Try our subscription free for 7 days. You can cancel any time. Subscriptions renew within 24 hours before the subscription period ends. Manage your subscription in your App Store settings.

Please note: Talkspace and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Talkspace and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our app, website, or services.

If you have any questions about our Terms, please feel free to visit www.talkspace.com/public/terms. If you have any questions about our Privacy Policy, please feel free to visit www.talkspace.com/public/privacy-policy.

## Key features

- Build confidence and achieve goals
- Manage stress, anxiety, and depression
- Improve relationships and communication
- Regulate emotions and set boundaries
- Access free foundational therapy series
- Participate in live therapist-led workshops

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lasting Premium | $29.99 | per month |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/talkspace-go/id1558756085/reviews.md

### 5/5 — Talkspace

*2026-08-03, version 2.2.63*

Great app so far 💙🩵💛💜💚💞💯💖✨🧡❤️🤎♥️🤍💗🩷🩶💕🌟🖤🫶🏼

### 1/5 — Doesn’t work-overrated

*2025-05-09, version 2.2.37*

downloaded this thinking it’s a therapy app but it throws you through this constant loop of trying to see if you qualify with insurance and I did everything til it brought me back to app and nothing changed so I check therapy again just to do the same thing as before. Plus if you have more than anxiety and depression this app isn’t for you, sincerely more mentally ill than the “basics”

### 1/5 — App is fine but trial was misleading

*2024-10-02, version 2.2.22*

The app is great however I was under the impression that I would be signing up for the trial. The app told me it would be free for 7 days however I checked my bank account and found a charge for $29.99. This was misleading and if I’d known it was this price upfront I wouldn’t have paid for it.

### 1/5 — SCAM

*2022-09-30, version 1.1.2*

CANCELLED FREE TRIAL NEVER SUBSCRIBED THEY STOLE MY MONEY FOR 9 MONTHS .ADMITTED TO STEALING MY MONEY THEN SAID THEY WOULD GIVE ME A 3 MONTH REFUND WHICH THEY NEVER DID!!!

### 1/5 — app stopped working

*2021-11-28, version 1.0.7*

doesn’t work anymore. don’t waste ur money

### 5/5 — Love the therapist workshops!

*2021-09-25, version 1.0.3*

I wasn’t sure what to expect, but I love this app. Therapy is really expensive. This app breaks down the therapy process into small lessons and sessions, and then you get access to a few live workshops every week. Each one is led by a great therapist. I’ve learned a lot. The workshop “Taming Worrying Thoughts” was particularly helpful to me (I tend to worry a lot). But I feel like this app is helping me change.

### 5/5 — I’ve grown so much!

*2021-09-24, version 1.0.3*

This app has changed the way I see myself and the way I relate to the people in my life. I feel like I have real tools to help me have meaningful conversations and deep relationships with others. Thank you, Lasting!

### 1/5 — Unable to cancel subscription

*2021-09-21, version 1.0.3*

I just created an account and when I click the button manage my subscription on the website, my email and password doesn’t work. I’ve reset my password and it still doesn’t work. This is a basic feature that should have been tested to make sure it works because it deals with peoples money.

### 5/5 — Helped me get in touch with my emotions

*2021-04-20, version 1.0*

It’s really tough for me to be mindful of what I’m feeling, but this app has legitimately helped me. The guided journaling helps me connect all the dots. I feel like I’m more present and more aware in my relationships!

## Frequently asked questions about Talkspace Go

### What does Talkspace Go do?

Talkspace Go is a self-guided therapy app designed to help users build confidence, manage stress and anxiety, improve relationships, and achieve personal goals. It offers tools and sessions based on research to foster emotional well-being and personal growth.

### What are the key features of Talkspace Go?

Key features include tools for healing past emotional wounds, managing stress, anxiety, and depression, regulating emotions, setting boundaries, and improving relationships. It offers a free 'Foundations' series and habit prompts, with a paid subscription unlocking hundreds of sessions and live, therapist-led workshops.

### How much does Talkspace Go cost?

The app offers free access to its 'Foundations' series and habit prompts. A paid subscription is required to unlock the full app, including hundreds of sessions and weekly live workshops. A 7-day free trial is available for the subscription, which can be canceled anytime.

### Is Talkspace Go suitable for medical advice?

No, Talkspace Go and its content are not intended to provide medical, psychological, or mental health advice or diagnosis. Users should always consult with a qualified physician or mental health professional for specific circumstances. The app disclaims liability for the use of its information.

### Who is Talkspace Go for?

This app is designed for individuals looking to proactively manage their mental health, gain tools for emotional regulation, and work on personal growth and relationship improvement through self-guided exercises and educational content.

## Version history (last 5 releases)

### 2.2.63 — 2026-04-28

We made some tweaks and improvements to give you a better experience.

### 2.2.55 — 2025-06-25

We made some tweaks and improvements to give you a better experience.

### 2.2.51 — 2025-06-11

We made some tweaks and improvements to give you a better experience.

### 2.2.49 — 2025-05-29

We made some tweaks and improvements to give you a better experience.

### 2.2.47 — 2025-05-15

We made some tweaks and improvements to give you a better experience.

## Apps similar to Talkspace Go

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Talkspace: Virtual Therapy App](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386) | 4.8 (45,676) | Free | Health & Fitness |
| [Wysa: Mental Wellbeing AI](https://appshunter.io/ios/app/wysa-mental-wellbeing-ai/id1166585565) | 4.8 (24,397) | Free | Health & Fitness |
| [Meomind - Therapy Anytime](https://appshunter.io/ios/app/meomind-therapy-anytime/id1590541915) | 4.9 (860) | Free | Health & Fitness |
| [Elomia: Mental Health AI Chat](https://appshunter.io/ios/app/elomia-mental-health-ai-chat/id1545915422) | 4.5 (1,137) | Free | Health & Fitness |
| [MindDoc: Mental Health Support](https://appshunter.io/ios/app/minddoc-mental-health-support/id1052216403) | 4.7 (29,484) | Free | Health & Fitness |
| [7 Cups: Online Therapy & Chat](https://appshunter.io/ios/app/7-cups-online-therapy-and-chat/id921814681) | 4.4 (5,683) | Free | Health & Fitness |

## More apps by Groop Internet Platform inc.

- [Talkspace: Virtual Therapy App](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386)
- [Lasting: Marriage & Couples](https://appshunter.io/ios/app/lasting-marriage-and-couples/id1225049619)
- [Talkspace Provider](https://appshunter.io/ios/app/talkspace-provider/id1548358283)
- [Parenting Guide from Lasting](https://appshunter.io/ios/app/parenting-guide-from-lasting/id1596985324)

All apps by Groop Internet Platform inc.: https://appshunter.io/developer/661829389

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*