# Tamas App > Health and fitness social network with professional services and product marketplace. (iPhone/iPad app by Victor Tamaso.) - Source: https://appshunter.io/ios/app/tamas-app/id1564479969 (this page in markdown: same URL + `.md`) - Developer: [Victor Tamaso](https://appshunter.io/developer/1564479971) - Category: Health & Fitness, Sports - Price: Free - Age rating: 12+ - Requires: iOS 11.0 · 38 MB - Languages: English - Released: 2021-05-09 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tamas-app/id1564479969/reviews.md ## What is Tamas App? Aproximando você de um mundo mais saudável de forma prática e divertida. Conecte- se com amigos e compartilhe suas conquistas, títulos, evoluções, exercícios e refeições que estão fazendo. Inspire outras pessoas a ter esse estilo de vida saudável. Busque profissionais como médicos, nutricionistas, educadores físicos, fisioterapeutas e coachs que possam orientar e prestar serviços para melhorar sua qualidade de vida. Centralize suas informações como treinos, dietas, avaliações e facilite esse estilo de vida saudável. Compre os melhores produtos de forma simples e rápida. Produtos recomendados por profissionais especializados. Tenha uma variedade de receitas saudáveis. ## Key features - Social sharing of achievements and progress - Connect with health professionals - Centralized health information (workouts, diets) - Healthy recipe discovery - Product marketplace for recommended items ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/tamas-app/id1564479969/reviews.md ### 5/5 — Top *2025-10-28, version 1.3* Muito bom o App. ### 5/5 — Muito bom *2025-01-25, version 1.3* Simples e completo ### 5/5 — App intuitivo *2024-12-03, version 1.3* Com uma interface simples e de fácil navegação. ### 5/5 — Top *2024-09-12, version 1.3* Aplicativo muito fácil de utilizar e prático pra buscarmos o objetivo, parabéns 👏🏾 ### 5/5 — Excelente aplicativo! *2024-05-13, version 1.3* Aplicativo prático, fácil manuseio e que entrega realmente o que buscamos. ### 5/5 — App ótimo *2024-05-10, version 1.3* Adorei a versão, muito didático, profissional e ao mesmo tempo fácil de usar! ### 5/5 — Tudo que eu precisava *2024-05-05, version 1.3* Atende todas minhas necessidades tanto com minha nutrição quanto o network com outras pessoas que gostam de atividade física ### 5/5 — Adorei *2024-03-10, version 1.3* Adorei pelo motivo de concentrar todos os fatores que influenciam em uma melhora na qualidade de vida, dentro de um app só.. Talvez incrementar algumas melhorias como lembrete para beber água, contagem de calorias e etc… Fica a dica… ### 5/5 — Show *2023-02-15, version 1.3* App nota 10, o melhor que já usei ### 5/5 — Tamas nota 10 *2022-01-24, version 1.3* Aplicativo diferenciado, realmente funcional, nota 10 !!! ## Frequently asked questions about Tamas App ### What kind of health professionals can I find on Tamas App? You can connect with a variety of professionals including doctors, nutritionists, physical educators, physiotherapists, and coaches. These professionals can offer guidance and services to improve your quality of life. ### How does Tamas App help me manage my health information? Tamas App centralizes your health information such as workouts and diets. This makes it easier to manage and maintain your healthy lifestyle. ### Can I share my fitness progress with others on Tamas App? Yes, you can connect with friends and share your achievements, titles, evolutions, exercises, and meals. This feature aims to inspire others to adopt a healthy lifestyle. ### What types of products can I find on Tamas App? You can purchase recommended products directly through the app. These products are often recommended by specialized professionals. ### Does Tamas App offer healthy recipes? Yes, the app provides a variety of healthy recipes. This is part of its offering to support a healthier lifestyle. ### What devices is Tamas App compatible with? Tamas App is available for iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem. ### When was Tamas App last updated? The latest version of Tamas App, 1.3, was last updated on July 5, 2021. The app was initially released on May 9, 2021. ### What is the age rating for Tamas App? Tamas App has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ## Version history (last 3 releases) ### 1.3 — 2021-07-05 Ajustes e correções com base no feedback dos usuários ### 1.2 — 2021-06-28 Ajustes e correções de bugs informados pelos usuários ### 1.0 — 2021-05-10 No release notes. ## Apps similar to Tamas App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fithochdrei](https://appshunter.io/ios/app/fithochdrei/id1587194880) | — | Free | Health & Fitness | | [Little Steps - Parenting App](https://appshunter.io/ios/app/little-steps-parenting-app/id6747139525) | — | Free | Health & Fitness | | [Monadnock Gymnastics Center](https://appshunter.io/ios/app/monadnock-gymnastics-center/id1583625180) | 5.0 (3) | Free | Health & Fitness | | [Académie KINESPORT](https://appshunter.io/ios/app/academie-kinesport/id1585633120) | — | Free | Health & Fitness | | [My Coach app](https://appshunter.io/ios/app/my-coach-app/id1582359740) | — | Free | Health & Fitness | | [Coach Treinador](https://appshunter.io/ios/app/coach-treinador/id1662143608) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*