# Tame Tummy — Meal & symptom tracker > Digestive health tracker for meals, symptoms, and trigger identification. (iPhone/iPad app by Tame Tummy.) - Source: https://appshunter.io/ios/app/tame-tummy/id6446749964 (this page in markdown: same URL + `.md`) - Developer: [Tame Tummy](https://appshunter.io/developer/1678889350) - Category: Health & Fitness - Price: Free - Rating: 4.75/5 from 8 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 39 MB - Languages: English - Released: 2023-03-25 - Data updated: 2026-06-10 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/tame-tummy/id6446749964/reviews.md ## What is Tame Tummy? Introducing Tame Tummy - the best tool for anyone suffering from acid reflux, irritable bowel syndrome (IBS), gastroparesis, and other digestive diseases. Tame Tummy is designed to help you track your meals and symptoms, so you can start to identify patterns and triggers that are causing discomfort. With a user-friendly interface, you can easily log what you eat, when you eat it, symptoms you experience, and more. Tame Tummy also allows you to generate and export a custom PDF report of your data to share with medical experts. As you continue to use Tame Tummy, you'll begin to see correlations between certain foods and your symptoms. View charts and trends for reported symptoms over time. This information can be used to adjust your diet and lifestyle, leading to reduced symptoms and an overall improvement in both your digestive health and quality of life. Download the app and start taming your tummy today! ## Key features - Meal logging - Symptom tracking - Pattern and trigger identification - Custom PDF report generation - Charts and trends visualization - Diet and lifestyle adjustment guidance ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/tame-tummy/id6446749964/reviews.md ### 5/5 — Really great app! *2024-05-11* Really effective at tracking foods. Would love to see in a future update some way to keep track of the pollen count day to day, for folks with OAS :) ### 3/5 — Nearly best GERD tracking app I’ve found *2024-03-29* I wanted something to give me structure tracking my meals and symptoms after. This is the simplest one I’ve found so far that also isn’t super glitchy. I also love the general note option, as well as the field to enter a note for each entry (food, symptom, or med). Why only 4 stars? Because you can’t actually use that great notes feature to help with insights. The notes don’t seem to ever export to the data report. I’ve tried various ways of making this happen (general note, extra note on each entry, etc.). Is there anything I’m missing? With this, the app would be *nearly* perfect. Two other suggestions to make it absolutely perfect: (1) Most helpful—have the app remember past medicine and food entries so you can quickly enter repeat meds/meals. (2) A distant dream, not essential but would be so cool—In the trends view, show more than just symptoms. If you made the meals repeats maybe the insights could pull meal info and layer it over increased/decreased symptoms? **Developer response:** Hey there, We’re glad to hear that the app has been able to help you! Thank you for your feedback - we hear you. We’re always thinking about new ways to expand on the features in the app, and value your feedback. I’ve forwarded these suggestions to our team. If you have any more feedback or suggestions, please reach out to us at feedback@tametummy.com. We’re always eager to hear how we can continue to deliver features that cater to users like you. Thank you! ### 5/5 — Update Fixed Earlier Complaint *2023-11-16* I had previously complained that you couldn't export or print the logs, but that has been fixed with the latest update. I couldn't change my older review, so updating here on this one. Easy to use app without out over complicating the process. **Developer response:** Hey there! We understand how important it is for users to be able to easily share their data with their medical providers. We have some great news! Our latest update (v1.2.0) introduced a new export feature that allows users to generate a custom pdf report of their entries on-demand! We’re excited to share this feature and more in the latest update. Thank you for using Tame Tummy! ### 5/5 — Pretty easy and quick to use *2023-08-01* Love how you could add symptoms and write text in the measurements cause the measurements are the hardest part of the food journal for me. I improvements I would like to see is if I feel symptoms at beyond midnight; I have to actively change the date to the next day. The other thing is add a stress level scale. I just write it in the notes. **Developer response:** Hey there, Thank you - we appreciate your feedback! Our team is working hard to deliver the best experience to users like you. If at any point you have more feedback you’d like to share, please send us an email at feedback@tametummy.com. Thanks for using Tame Tummy! ### 5/5 — Super clean, fast, and intuitive *2023-04-01* Great UI that’s easy on the eyes, helped my gastroenterologist diagnose my gluten intolerance ## Frequently asked questions about Tame Tummy ### What digestive conditions does Tame Tummy help with? Tame Tummy is designed for individuals experiencing acid reflux, irritable bowel syndrome (IBS), gastroparesis, and other digestive diseases. It aids in tracking meals and symptoms to identify personal triggers. ### How does Tame Tummy help users understand their digestive issues? By logging meals and symptoms, Tame Tummy helps users identify patterns and correlations between specific foods and their discomfort. This data can be viewed through charts and trends to inform dietary and lifestyle adjustments. ### Can I share my data with my doctor using Tame Tummy? Yes, Tame Tummy allows you to generate and export a custom PDF report of your logged data. This report can then be easily shared with medical experts for professional consultation. ### What is the user rating for Tame Tummy? Tame Tummy has a strong user rating of 4.8 stars, based on 8 ratings. This indicates a high level of user satisfaction with the app's functionality and effectiveness. ### Is Tame Tummy available on Android devices? Currently, Tame Tummy is supported on iPhone and iPod. Information regarding Android compatibility is not provided in the current data. ### How often is Tame Tummy updated? The latest version of Tame Tummy is 1.2.2, and it was last updated on July 29, 2024. This suggests a commitment to ongoing development and improvements. ### Does Tame Tummy have ads? Yes, Tame Tummy contains advertisements. As it is a free application, ads are used to support its continued development and availability. ### What is the age rating for Tame Tummy? Tame Tummy has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for young children and older individuals. ## Version history (last 5 releases) ### 1.2.2 — 2024-07-29 Optimizations and bug fixes ### 1.2.1 — 2023-12-27 Optimizations and bug fixes ### 1.2.0 — 2023-11-05 This update is a big one! We've added: - The ability to export your data into a pdf report that you can download and share with your medical professionals  - Stress entries for your logs - Pie chart under Symptom Frequency charts in the Trends tab to better visualize the proportion of certain symptoms over time - Quality of life improvements and UI optimizations More updates coming soon! ### 1.1.12 — 2023-10-06 In this update, we've made some updates to the charts in the trends tab to give you clearer symptom trends in the longer-term charts. We've also made it easier for you to find days in your log that you have entries in. Stay tuned for more great update - coming soon! ### 1.1.10 — 2023-09-17 Optimizations and bug fixes. ## Apps similar to Tame Tummy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bowelle - The IBS tracker](https://appshunter.io/ios/app/bowelle-the-ibs-tracker/id1436064640) | 4.7 (2,189) | Free | Health & Fitness | | [mySymptoms Food Diary](https://appshunter.io/ios/app/mysymptoms-food-diary/id405231632) | 4.6 (4,027) | Free | Health & Fitness | | [Eatrack Food & Symptom Tracker](https://appshunter.io/ios/app/eatrack-food-and-symptom-tracker/id6475624331) | 4.7 (114) | Free | Health & Fitness | | [Allergy Tracker°](https://appshunter.io/ios/app/allergy-tracker/id6444611324) | 4.4 (152) | Free | Health & Fitness | | [Symptom Tracker+](https://appshunter.io/ios/app/symptom-tracker-plus/id1631692692) | 4.0 (68) | Free | Health & Fitness | | [Foody - Food & Symptom Tracker](https://appshunter.io/ios/app/foody-food-and-symptom-tracker/id1081899534) | 4.2 (65) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*