# TAMPAKU: Gym Protein Tracker — Simple Daily Intake Log & Goal

> Simple Daily Intake Log & Goal (iPhone/iPad app by Yudai Nishikawa.)

- Source: https://appshunter.io/ios/app/tampaku-gym-protein-tracker/id6821520455 (this page in markdown: same URL + `.md`)
- Developer: [Yudai Nishikawa](https://appshunter.io/developer/1745960087)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 34 MB
- Languages: American English, Japanese, European Spanish
- Released: 2026-11-04
- Data updated: 2026-11-06

## What is TAMPAKU?

Log your protein the fast way: type the grams on a calculator-style keypad and tap Log. That's it.

TAMPAKU is a simple protein tracker and protein counter for gym-goers and lifters who already know roughly how much protein is in what they eat. No food database, no searching, no barcode scanning. Just the number.

HOW IT WORKS
• Open the app and the keypad is ready on the home screen
• Type the grams (for example, 25) and tap Log
• The shaker fills toward today's goal, with your intake and grams left shown next to it
• Reach your goal and the shaker turns green with "Achieved"

YOUR DAILY PROTEIN GOAL
• Enter your body weight once
• Your goal is body weight × a factor you choose (1.2–2.5)
• Change your weight or factor any time in Settings

LOOK BACK ON YOUR PROTEIN INTAKE
• Line graph of the last 7 days against your goal line
• Switch the graph to 30 days, 90 days or 1 year (Premium)
• History grouped by day, with each day's total
• Edit the grams or time of any entry, or delete it

PREMIUM (OPTIONAL MONTHLY SUBSCRIPTION)
• Home Screen widgets (small and medium): see today's intake and grams left without opening the app
• One-tap logging on the medium widget: eight buttons from 5 g to 40 g, in 5 g steps, so you don't have to open the app
• Stats: average intake, goal rate and goal streak
• Graphs for 30 days, 90 days and 1 year
• No ads
Logging, your daily goal, the 7-day graph and history are included without Premium.
Widget log buttons need iOS 17 or later. On iOS 16 and earlier, the medium widget shows a 7-day bar graph instead.

STAYS OUT OF YOUR WAY
• Dark mode and light mode
• English, Japanese and Spanish
• No account required. Your records stay on your device.

This app contains ads. Premium removes them.
The daily goal is a general guideline, not medical advice.

PREMIUM SUBSCRIPTION TERMS
• Monthly subscription that renews automatically. The price is shown in the app and on the purchase screen before you subscribe.
• Payment is charged to your Apple Account at confirmation of purchase.
• The subscription renews automatically every month unless you cancel at least 24 hours before the end of the current period.
• Manage or cancel any time in your App Store account settings after purchase. Deleting the app does not cancel the subscription.

Terms of Use: https://samejima-apps.github.io/legal/#en-terms
Privacy Policy: https://samejima-apps.github.io/legal/#en-privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $0.99 | per month |


## Is TAMPAKU safe?

Not enough ratings yet to assess TAMPAKU.

## Is TAMPAKU legit?

TAMPAKU: Gym Protein Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for TAMPAKU is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.1.0 — 2026-11-04

No release notes.

## More apps by Yudai Nishikawa

- [Poker Hand Note - Hand Histroy](https://appshunter.io/ios/app/poker-hand-note-hand-histroy/id6502577809)
- [Recipe Storage - RepiRepi](https://appshunter.io/ios/app/recipe-storage-repirepi/id6740173342)
- [10 Sec Challenge-SurpriseTimer](https://appshunter.io/ios/app/10-sec-challenge-surprisetimer/id6743366168)
- [Coordinates Note for Minecraft](https://appshunter.io/ios/app/coordinates-note-for-minecraft/id6746953020)

All apps by Yudai Nishikawa: https://appshunter.io/developer/1745960087

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*