# TaoFast — Circadian Fasting

> Circadian Fasting (iPhone/iPad app by 召 陈.)

- Source: https://appshunter.io/ios/app/taofast/id6760482845 (this page in markdown: same URL + `.md`)
- Developer: [召 陈](https://appshunter.io/developer/1856941752)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 50 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-03-30
- Data updated: 2026-07-06
- User reviews in markdown: https://appshunter.io/ios/app/taofast/id6760482845/reviews.md

## What is TaoFast?

TaoFast is a calm fasting and rhythm wellness app designed to help you manage eating windows, daily pacing, and progress in a way that feels sustainable.

Instead of pushing intensity, TaoFast helps you build a steadier relationship with food timing, routine, and self-awareness.

What you can do in TaoFast:

1. Start with a rhythm that fits your life
Get fasting suggestions based on your goal, wake-up time, and eating preference.

2. Follow today’s eating window clearly
See your recommended fasting plan, eating window, and current status in one place.

3. Receive gentle local reminders
After you grant notification permission, TaoFast can support you with local reminders for morning rhythm, hydration, eating window timing, and evening wind-down.

4. Track progress over time
Review fasting sessions, hydration logs, streaks, and challenge progress.

5. Experience a calmer wellness atmosphere
TaoFast blends modern wellness structure with an East-inspired rhythm mindset.

Important:
TaoFast provides lifestyle and rhythm guidance only. It is not medical advice and does not replace professional care.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TaoFast Pro | $39.99 | per year |
| TaoFast Pro | $3.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-03-31

No release notes.

## More apps by 召 陈

- [ChinaStart: Offline Travel](https://appshunter.io/ios/app/chinastart-offline-travel/id6755905504)
- [Voice Shadow: Vocal Visualizer](https://appshunter.io/ios/app/voice-shadow-vocal-visualizer/id6756025762)
- [Echoes: AI Soulmate](https://appshunter.io/ios/app/echoes-ai-soulmate/id6756393858)
- [Runway – Budget & Time Left](https://appshunter.io/ios/app/runway-budget-and-time-left/id6761145603)

All apps by 召 陈: https://appshunter.io/developer/1856941752

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*