# Tap Happy: Tapping Therapy EFT — Relieve Stress, anxiety & pain > Self-guided tapping app for stress relief, anxiety reduction, and mental reset. (iPhone/iPad app by Talk or Not, Inc..) - Source: https://appshunter.io/ios/app/tap-happy-tapping-therapy-eft/id6758593320 (this page in markdown: same URL + `.md`) - Developer: [Talk or Not, Inc.](https://appshunter.io/developer/925631317) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.2 · 14 MB - Languages: English - Released: 2026-03-02 - Data updated: 2026-06-26 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/tap-happy-tapping-therapy-eft/id6758593320/reviews.md ## What is Tap Happy? Tap Happy is a calming, self-guided tapping app designed to help you pause, refocus, and reset. Each session uses gentle rhythmic tapping, with different paces and guidance depending on how you’re feeling — whether you want to slow down before sleep, interrupt racing thoughts, or ground yourself during a stressful moment. Sessions are thoughtfully paced: Slower rhythms for settling and rest Steady rhythms for grounding Faster rhythms for breaking mental loops Adaptive pacing that changes as your session progresses Tap Happy is designed to be simple, supportive, and flexible. You’re always in control — start or stop at any time. This app provides self-guided support and is not a substitute for therapy or medical treatment. Download Tap Happy for free. Some sessions and features are available with a paid subscription. Subscription Details: Tap Happy offers an auto-renewing monthly subscription for $4.99 per month with a 7-day free trial, providing unlimited access to premium features. Payment will be charged to your Apple ID account at confirmation of purchase, and the subscription automatically renews unless canceled at least 24 hours before the end of the current period; your account will be charged $4.99 per month within 24 hours prior to renewal. You can manage or cancel your subscription anytime in your App Store account settings. Privacy: https://sites.google.com/view/tap-happy/privacy Terms: https://sites.google.com/view/tap-happy/privacy ## Key features - Self-guided tapping sessions - Variable rhythmic pacing - Adaptive pacing - Calming and grounding exercises - Stress and anxiety relief - Flexible session control ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tap Happy: Calm & Ground | $4.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/tap-happy-tapping-therapy-eft/id6758593320/reviews.md ### 5/5 — I find it helpful *2026-05-06* Almost meditative in tapping. Thanks! ## Frequently asked questions about Tap Happy ### What is Tap Happy? Tap Happy is a self-guided tapping app designed to help users pause, refocus, and reset. It utilizes gentle rhythmic tapping with different paces to manage stress, anxiety, and racing thoughts. ### How does Tap Happy help with stress and anxiety? Tap Happy uses rhythmic tapping techniques, with sessions offering slower rhythms for settling, steady rhythms for grounding, and faster rhythms for breaking mental loops. This guided approach aims to provide immediate relief and a sense of calm. ### Is Tap Happy free to use? Tap Happy is free to download and offers some basic sessions and features. However, unlimited access to premium features requires a paid monthly subscription. ### What are the subscription details for Tap Happy? Tap Happy offers an auto-renewing monthly subscription for $4.99 per month, which includes a 7-day free trial. You can manage or cancel your subscription in your App Store account settings. ### Can I cancel my Tap Happy subscription? Yes, you can cancel your Tap Happy subscription at any time. It must be canceled at least 24 hours before the end of the current billing period to avoid renewal charges. ### Is Tap Happy suitable for children? Tap Happy has an age rating of 4+, making it suitable for a wide range of users. The app is designed to be simple and supportive for self-guided use. ### Does Tap Happy have ads? No, Tap Happy does not contain advertisements. The app is ad-free, with optional premium features available through a subscription. ### What devices is Tap Happy available on? Tap Happy is available on iPhone and iPad devices, offering its tapping therapy features across Apple's mobile platforms. ## Version history (last 2 releases) ### 1.0.2 — 2026-05-04 - New UI - New haptics - Improved Onboarding ### 1.0.1 — 2026-03-02 No release notes. ## More apps by Talk or Not, Inc. - [TALK or NOT: Mystery Fun Chat](https://appshunter.io/ios/app/talk-or-not-mystery-fun-chat/id925631318) - [Poser Lotus: Yoga Pose Jornal](https://appshunter.io/ios/app/poser-lotus-yoga-pose-jornal/id1599470130) - [Chakra Guide to Meditation](https://appshunter.io/ios/app/chakra-guide-to-meditation/id6473728743) - [Period Calendar Cycle Tracker](https://appshunter.io/ios/app/period-calendar-cycle-tracker/id6754228758) - [Kegel & Pelvic Floor Timer App](https://appshunter.io/ios/app/kegel-and-pelvic-floor-timer-app/id6754262018) - [Pickleball Match Organizer](https://appshunter.io/ios/app/pickleball-match-organizer/id6754300653) All apps by Talk or Not, Inc.: https://appshunter.io/developer/925631317 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*