# Tap-In: Workout Focus — Block distractions at the gym > Physical keychain-activated app blocker for focused workouts. (iPhone/iPad app by Famedia LLC.) - Source: https://appshunter.io/ios/app/tap-in-workout-focus/id6760272333 (this page in markdown: same URL + `.md`) - Developer: [Famedia LLC](https://appshunter.io/developer/1883565116) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 8 MB - Languages: American English - Released: 2026-04-12 - Data updated: 2026-09-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tap-in-workout-focus/id6760272333/reviews.md ## What is Tap? Your phone is the biggest distraction in the gym. Tap-In fixes that. Tap-In is the workout focus app that blocks your most distracting apps while you train. Start a workout and Instagram, TikTok, and every app you choose gets locked behind a shield. Your music and fitness trackers keep working. End your workout and see exactly what you did. Free. HOW IT WORKS 1. Choose your Workout Focus and pick the apps to block 2. Tap "Start Workout" and the block is on instantly 3. Train. Blocked apps stay blocked. Music stays on. 4. End your workout, rate your focus, and your session is logged No timers to set. No willpower required. Just start and train. BLOCK THE APPS THAT DISTRACT YOU Choose exactly which apps get locked during your sessions using Apple's Screen Time framework. Blocking happens locally on your device. No data about which apps you use or block is ever transmitted or stored. TRACK EVERY WORKOUT Tap-In logs every session automatically: total focus time, sessions this week and month, average session length, focus scores, personal records, streaks, and your full workout history. Connect Apple Health and your heart rate and calories appear on every session. THE TAP-IN KEYCHAIN: MAKE THE BLOCK UN-CHEATABLE The free app works on the honor system. You can end your workout anytime from the app. The Tap-In keychain removes that escape hatch. Pair one and the end button requires a physical tap of your keychain. You can't talk yourself out of your workout with your thumb. It's a commitment device, registered to your account, and it works forever with no subscription. Get yours at thetapinapp.net. Lost your keychain mid-workout? Emergency Unlocks have you covered. You start with 3, and earn them back by completing workouts. TAP-IN PRO: SEE WHAT FOCUS DOES TO YOUR TRAINING Pro is the intelligence layer on your training. Your records: longest sessions, biggest weeks, streaks. Patterns in when and how you train best. A weekly report on your focus and training. One session tells you nothing. A hundred tell you everything. GETTING STARTED 1. Download Tap-In and create your free account 2. Grant Screen Time permission so Tap-In can block your selected apps 3. Pick your apps to block and start your first workout Have a Tap-In keychain? Pair it in Settings to make the block un-cheatable. Your gym shouldn't compete with your feed. Tap in. Terms of Use: https://thetapinapp.net/policies/terms-of-service Privacy Policy: https://thetapinapp.net/policies/privacy-policy ## Key features - Physical keychain app blocking - Customizable app selection - Automatic workout logging - Focus timer - Workout statistics tracking - Emergency unlocks - Streak and personal record tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tap-In Pro | $24.99 | per year | ## Frequently asked questions about Tap ### How does Tap-In work to block apps? Tap-In uses Apple's Screen Time framework to block selected apps locally on your iPhone. When you scan your unique Tap-In keychain, the app initiates a focus session and locks your chosen distracting applications. ### What is required to use Tap-In? Tap-In requires a physical Tap-In keychain to operate. While the app is free to download, the keychain is essential for setup and initiating workout focus sessions. Keychains can be purchased at thetapinapp.net. ### Can I choose which apps Tap-In blocks? Yes, you can select exactly which apps get blocked during your workout sessions. Tap-In provides a list of all installed apps on your iPhone, allowing you to customize your focus environment. ### Does Tap-In track my workouts? Yes, Tap-In automatically logs every session. It tracks total focus time, sessions completed, average session length, focus score, personal records, current streaks, top workout types, and provides a full workout history. ### What are Emergency Unlocks in Tap-In? Emergency Unlocks are a feature that allows you to unblock your apps mid-session without scanning your keychain. You receive 3 Emergency Unlocks, and can earn them back by completing 10 workouts. ### Is Tap-In available on Android devices? Based on the provided data, Tap-In is currently only supported on iPhone devices. ### How often is Tap-In updated? The latest version of Tap-In is 1.1 (1), which was last updated on May 15, 2026. This indicates a recent update, suggesting active development. ### What is the user sentiment for Tap-In? Tap-In has a perfect rating of 5.0 stars from 1 rating, indicating highly positive user sentiment based on available data. ## Version history (last 4 releases) ### 2.0 — 2026-08-05 Tap-In 2.0 is our biggest update yet. TAP-IN IS NOW FREE FOR EVERYONE No keychain needed. Download, pick the apps to block, and start training. Blocking, session tracking, streaks, and your stats are all free. THE KEYCHAIN, SMARTER The Tap-In keychain is now the optional upgrade that makes the block un-cheatable. Pair one and ending a workout requires a physical tap. Your keychain is registered to your account, so it works only for you, on any phone you sign into. Emergency Unlocks are there if you ever need out without it. INTRODUCING TAP-IN PRO Your training, measured. Pro unlocks Focus Insights: your records, patterns in when and how you train best, a 12-week consistency view, and a weekly report on your focus and training. Find it in the Activity tab. FULL APPLE HEALTH INTEGRATION Connect Apple Health and your heart rate and calories appear on every session. Train with an Apple Watch and Tap-In links your workout automatically. Train without one and Tap-In records the workout to Apple Health for you. One workout per session, always. You can even change a workout type after the fact and Tap-In keeps Health in sync. YOUR ACCOUNT CARRIES EVERYTHING New phone? Sign in and your full history, stats, streaks, and keychain pairing are right there waiting. A SHARPER APP EVERYWHERE A rebuilt onboarding that gets you training faster. Redesigned info pages that are easier to read and navigate. Manage your subscription, connect Apple Health, and get your keychain right from Settings. Plus polish and fixes across every screen. Your workout shouldn't compete with your feed. Tap in. ### 1.1 (1) — 2026-05-15 What's New in Tap-In Workout Summary is here! Tap any workout in your Activity tab to add a location, bodyweight, progress photo, and notes. Your training story now lives in one place. New in this update: • Workout Summary page on every session, with photo upload and full-screen view • Reps Recovered hero stat on the Activity tab, showing the reps you would have lost to your phone • Refreshed Activity dashboard with personal records, weekly rhythm, top workouts, and streaks • Delete a workout from inside its Summary page if it was created by accident • Blocked Apps status now visible right on the home screen • Cleaner shield screen when a blocked app tries to open during a workout • Smoother keyboard handling across all input fields • Performance and polish improvements throughout ### 1.0.1 (2) — 2026-05-06 Bug fixes and compatibility improvements ### 1.0 — 2026-04-12 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*