# Tapas: Habit & Goal Tracker — Streaks, Timers & Progress

> Streaks, Timers & Progress (iPhone/iPad app by Demetrius Edelin.)

- Source: https://appshunter.io/ios/app/tapas-habit-and-goal-tracker/id6759918602 (this page in markdown: same URL + `.md`)
- Developer: [Demetrius Edelin](https://appshunter.io/developer/1867474466)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 11 MB
- Languages: American English, French (France), Japanese, Korean, Romanian, Chinese (Traditional, Taiwan)
- Released: 2026-03-30
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/tapas-habit-and-goal-tracker/id6759918602/reviews.md

## What is Tapas?

Group tasks into goals and track each one your way - count reps, run a timer, or just check it off. Set your schedule, pick your intensity, and go.

  Free forever with 2 goals and 10 tasks. Want more? Try Premium, FREE for an entire month.

  Most habit trackers give you a flat checklist. Tapas Tracker lets you build structured goals with multiple tasks inside, each with its own tracking type, schedule, and target. Whether it's a workout routine, study plan, morning ritual, or medication schedule - if you can break it into steps and put days on it, it works.

  THREE WAYS TO TRACK
  - Any quantity: reps, pages, glasses, steps*, etc. (or your own custom unit)
  - Duration: built-in powerful timer that runs in the background and notifies you when it's done
  - Yes/No: just check it off

  - For Steps, let your phone count them automatically - no extra device needed (all your data stays on your device, nothing is sent to us)

  BUILD GOOD HABITS OR BREAK BAD ONES
  Set positive targets to hit every day, or daily maximums for things you want to cut back on. Same app, both directions.

  FLEXIBLE OR STRICT - YOUR CALL
  - Flexible mode lets you slip up without losing everything. Set a minimum completion rate and stay on track over time.
  - Strict mode resets your progress if you miss a day. For when you need that pressure.

  GOALS THAT ACTUALLY FIT YOUR LIFE
  - Daily, specific weekdays, X times per week/month, or active/rest cycles
  - Weekly or monthly targets to avoid stress: one aim for the whole interval, log it day by day
  - Set start and end dates, or go indefinite
  - Per-task scheduling: different days, different reminders, different targets

  SEE YOUR PROGRESS
  - Contribution grid - your consistency at a glance
  - Progress rings for every task
  - Current and longest streak tracking
  - Cumulative target progress (track toward 1,000 pushups, 100 chapters, etc.)

  DO GOALS TOGETHER
  - Share a goal with a group: friends or family join with a link or QR code (no account needed), and everyone tracks their own progress while seeing the group's daily check-ins
  - Group check-ins are end-to-end encrypted - only your group can see them, not even us. As the creator, approve who joins, set a member limit, and remove members anytime

  ON ALL YOUR DEVICES
  - Sync your goals and progress across your devices - pair with a QR code, no account needed
  - Automatic backups, ready to restore if you ever lose or replace your phone
  - Anything synced or backed up is end-to-end encrypted - the key never leaves your devices, so nobody can read it, not even us

  ALSO INCLUDED
  - Share a goal's setup via link or QR code - others import their own copy and start immediately
  - Export and import your data
  - 8 color themes with light and dark mode
  - Per-task reminders at custom times
  - History of completed goals with full statistics
  - Works offline - your data is yours

  Free forever with up to 2 goals and 10 tasks. Premium unlocks everything - try it free for 1 month.

  Premium subscriptions:
  - Monthly: $2.99/month
  - Yearly: $19.99/year
  - Lifetime: $49.99 (one-time purchase)

  Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings on the App Store after purchase.

  Privacy Policy: https://tapastracker.app/privacy
  Terms of Use: https://tapastracker.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Annual | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $49.99 | one-time |



## Version history (last 5 releases)

### 1.8.0 — 2026-08-13

Music for your practice
Attach any track from your device to a task. It starts, pauses and picks up with the timer, and you can set the task's target to the length of the track in one tap.

Remember your why
Add a short note to a goal about why it matters to you. It sits under the goal's name, so your reason is there every time you open it.

Plus fixes and refinements throughout.

### 1.7.3 — 2026-07-30

Multiple improvements and fixes to the goal groups feature.

### 1.7.2 — 2026-07-27

We improved the group sharing even more: now the link is better, clickable and the goal stay in sync with admin's changes.

### 1.7.0 — 2026-07-24

Do goals together with friends!
 • Invite friends to any goal with a QR code or link - no account needed. Everyone keeps their own progress and sees the group's daily check-ins.
 • Group data is end-to-end encrypted. As the creator, approve who joins, set a member limit, and remove members anytime.

### 1.5.0 — 2026-07-08

You can now sync all your devices and have your progress mirrored and available on each of them. 
Also we launched a new big feature, AutoBackup: if you activate it, your data can be backed up automatically - ready to restore if you ever lose or replace your device . 
Your data is fully encrypted on your phone and cannot be accessed by anyone else (not even us).

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| [Catalyst Training Co](https://appshunter.io/ios/app/catalyst-training-co/id6755543686) | — | Free | Health & Fitness |
| [Streetlifter - Calculate 1RM](https://appshunter.io/ios/app/streetlifter-calculate-1rm/id6747384909) | — | Free | Health & Fitness |

## More apps by Demetrius Edelin

- [Ingresses Pro](https://appshunter.io/ios/app/ingresses-pro/id592717727)
- [Nitya Tracker](https://appshunter.io/ios/app/nitya-tracker/id6758891851)

All apps by Demetrius Edelin: https://appshunter.io/developer/1867474466

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*