# Tapas - One Resolution a Day — Build Better Daily Habits

> Build Better Daily Habits (iPhone/iPad app by Mplify Tech Services Pvt. Ltd..)

- Source: https://appshunter.io/ios/app/tapas-one-resolution-a-day/id6504324099 (this page in markdown: same URL + `.md`)
- Developer: [Mplify Tech Services Pvt. Ltd.](https://appshunter.io/developer/1596039108)
- Category: Lifestyle, Reference
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 48 MB
- Languages: American English
- Released: 2026-09-14
- Data updated: 2026-09-23
- User reviews in markdown: https://appshunter.io/ios/app/tapas-one-resolution-a-day/id6504324099/reviews.md

## What is Tapas?

Tapas makes spiritual and value-based self-discipline simple enough to practice every day with one meaningful resolution at a time.

Choose a resolution that matters to you. Practice it each day. Reflect on your journey. And gradually turn small commitments into meaningful change.

ONE RESOLUTION A DAY
Keep your daily commitment simple, meaningful and achievable. Tapas helps you focus on one resolution at a time instead of overwhelming yourself with too many goals.

PRACTICE & REFLECT
Build consistency through daily practice and reflection. Celebrate progress and keep moving forward when a day doesn't go as planned.

GROW TOGETHER
Tapas brings personal practice into family participation, helping families encourage one another and build positive daily habits together.

SEE THE COMMUNITY IMPACT
Your individual practice can contribute to something larger. Explore community participation and the collective impact of daily resolutions and seva.

SEVA
Seva is an important part of the Tapas ecosystem and remains voluntary. Participate when and how you choose.

Tapas is designed to make meaningful daily practice simpler, more consistent and more positive thus helping small resolutions become lasting change.


## Version history (last 3 releases)

### 3.09.3.33 — 2026-09-17

- Cultivate human qualities and experience hidden benefits of spiritual practices on a daily basis.  Checkout your growth in brand new Benefits tab!  Reflect happenings in your life to motivate your family members to join Tapas journey.

### 3.09.2.31 — 2026-09-16

- Enhancements of daily resolution reveal user experience.
- Defect fixes and UI-UX improvements.

### 3.09.1.27 — 2026-09-14

No release notes.

## More apps by Mplify Tech Services Pvt. Ltd.

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All apps by Mplify Tech Services Pvt. Ltd.: https://appshunter.io/developer/1596039108

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*
