# TapBreath — Breathe through anxiety

> Breathing pacer app for anxiety management with guided rhythmic breathing. (iPhone/iPad app by PatternMD LLC.)

- Source: https://appshunter.io/ios/app/tapbreath/id6812355343 (this page in markdown: same URL + `.md`)
- Developer: [PatternMD LLC](https://appshunter.io/developer/1892138257)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2026-09-20
- Data updated: 2026-09-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tapbreath/id6812355343/reviews.md

## What is TapBreath?

TapBreath is a breathing pacer for anxious moments. Tap the circle: quick taps as you breathe in, slow taps as you let it out, and the app leads you into a steady rhythm of five seconds in and five seconds out.

Tapping gives your hands something to do while your breath slows down. The circle grows and shrinks with each breath, a light vibration marks each tap, and a gentle cue tells you if you are rushing.

WHAT IT DOES

- One button. Tap when you are ready, tap along, tap "I am done" when you are.
- Paced breathing: four, five, or six seconds in and out.
- Vibration with each tap and each change of breath (you can turn it off).
- A count of breaths and time, and a quick "how do you feel now" after each session.
- Recent sessions kept on your phone.
- English, Spanish, German, and Vietnamese.

PRIVATE BY DESIGN

No account. No login. No tracking. No data collection. Nothing you do here leaves your phone.

WORKS ANYWHERE

The whole app is on your phone, so it works with no signal at all.

IMPORTANT

TapBreath is not medical care and does not diagnose or treat any condition. If you are in crisis, call or text 988 (US, 24/7, free) or your local emergency number.

From the team behind PatternMD.

## Key features

- Paced breathing exercises
- Visual breathing guide
- Haptic feedback cues
- Breath and time tracking
- Offline functionality
- Multi-language support


## Frequently asked questions about TapBreath

### How does TapBreath help with anxiety?

TapBreath guides users through paced breathing exercises by providing a visual and haptic cue to follow. This helps to slow down the breath and establish a steady rhythm, which can be calming during anxious moments.

### What breathing patterns does TapBreath offer?

TapBreath allows users to choose between four, five, or six-second durations for both inhaling and exhaling. The app leads you into a steady rhythm of five seconds in and five seconds out by default.

### Does TapBreath collect any personal data?

No, TapBreath is designed to be private. It does not require an account, login, tracking, or any data collection. Everything you do within the app stays on your phone.

### Can I use TapBreath without an internet connection?

Yes, TapBreath works anywhere because the entire app is stored on your phone. It functions perfectly with no signal at all.

### What languages does TapBreath support?

TapBreath is available in English, Spanish, German, and Vietnamese, making it accessible to a wider range of users.

### Is TapBreath considered medical advice?

No, TapBreath is not medical care and does not diagnose or treat any condition. If you are in crisis, it is recommended to call or text 988 (US, 24/7, free) or your local emergency number.

### How often is TapBreath updated?

The latest version of TapBreath is 1.0, and it was last updated on September 20, 2026. As it is a new release, future update frequency is not yet established but typically follows developer release cycles.

### What devices is TapBreath available on?

TapBreath is available for iPhone, iPad, and iPod devices, indicated by its support for iOS devices.

## Version history (last 1 release)

### 1.0 — 2026-09-20

No release notes.

## Apps similar to TapBreath

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lull: Calm Breathing](https://appshunter.io/ios/app/lull-calm-breathing/id6783862542) | — | Free | Health & Fitness |
| [HoldOn: Panic Attack Relief](https://appshunter.io/ios/app/holdon-panic-attack-relief/id6791641521) | — | Free | Health & Fitness |
| [Unwindly: Your Private Journal](https://appshunter.io/ios/app/unwindly-your-private-journal/id6748416114) | — | Free | Health & Fitness |
| [Ground5: 5-4-3-2-1 Calm](https://appshunter.io/ios/app/ground5-5-4-3-2-1-calm/id6758569836) | 5.0 (4) | Free | Health & Fitness |
| [Presmo: Grounding DBT Skills](https://appshunter.io/ios/app/presmo-grounding-dbt-skills/id1390285501) | 4.8 (59) | Free | Health & Fitness |
| [Medito](https://appshunter.io/ios/app/medito/id6767223994) | 5.0 (1) | Free | Health & Fitness |

## More apps by PatternMD LLC

- [PatternMD](https://appshunter.io/ios/app/patternmd/id6761932969)

All apps by PatternMD LLC: https://appshunter.io/developer/1892138257

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-28.*