# Taper: Muscle & Fat Tracker — Are your gains muscle or fat?

> Are your gains muscle or fat? (iPhone/iPad app by Taper Physiques LLC.)

- Source: https://appshunter.io/ios/app/taper-muscle-and-fat-tracker/id6766014220 (this page in markdown: same URL + `.md`)
- Developer: [Taper Physiques LLC](https://appshunter.io/developer/1458296104)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.5 · 58 MB
- Languages: American English
- Released: 2026-07-28
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/taper-muscle-and-fat-tracker/id6766014220/reviews.md

## What is Taper?

Most trackers just store your numbers. Taper tells you what they mean.

Is your bulk building muscle or fat? Is your cut costing you strength? Taper reads your bodyweight, your lifts, and your waist together and gives you a straight answer.

KNOW IF IT'S WORKING
• Body-composition verdict: Building muscle, losing fat, or spinning your wheels, graded from your data
• Works from your weight and lifts alone: A waist measurement sharpens it, but it's never required
• Per-muscle progression on a live body map: What's growing, what's stalling
• Fair matchups: Only compares lifts done the same way, so your PRs are real
• Anomaly detection: Flags outlier sessions so a fluke day doesn't skew your trends

SET A GOAL, SEE THE FINISH LINE
• Set a weight or waist goal and get a real ETA; a live countdown to the day you'll hit it, based on your recent pace
• Trends for weight, waist, and every lift, charted over time
• Progress photos with side-by-side before/after compare

LOG FAST, PROGRESS AUTOMATICALLY
• Quick set logger: Supersets, tags, rest timer, plate calculator
• Auto-progression: Always know your next target
• Templates, consistency streaks, and deload tracking
• Log weight, waist, and soreness; auto-import weigh-ins from Apple Health
• Live Activity + Home Screen widgets: Your verdict, goal, and streak at a glance

YOURS, AND PRIVATE
• Local-first. No account required, your data stays on your device
• Optional iCloud or Google Drive sync
• Free export and import. Your data is never locked in

SWITCHING FROM STRONG OR HEVY? Import your whole history in seconds and get 60 days of Pro free.

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Taper Pro unlocks the full insight layer (body-composition verdict, per-muscle grading, trends, unlimited templates, and more).
• Monthly: $4.99
• Annual: $29.99
• Lifetime: $99 one-time 
• Includes a 30-day free trial. Cancel anytime.
(US pricing; varies by region)

Payment is charged to your Apple ID at purchase confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period — manage or cancel anytime in your Apple ID account settings. Lifetime is a one-time purchase, not a subscription.

Privacy Policy: https://thetaperapp.com/privacy
Terms of Use: https://thetaperapp.com/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $99.00 | one-time |



## Version history (last 3 releases)

### 1.0.2 — 2026-08-13

More minor bug fixes

### 1.0.1 — 2026-08-02

Minor bug fixes

### 1.0 — 2026-07-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*