# Tapor: Quit Smoking & Vaping — Cut Down/Quit Vaping & Smoking > Guided timing system to help reduce or quit smoking and vaping. (iPhone/iPad app by JEFFRY E MOYNIHAN.) - Source: https://appshunter.io/ios/app/tapor-quit-smoking-and-vaping/id6758129114 (this page in markdown: same URL + `.md`) - Developer: [JEFFRY E MOYNIHAN](https://appshunter.io/developer/1871064813) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.00/5 from 4 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 43 MB - Languages: American English - Released: 2026-03-29 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/tapor-quit-smoking-and-vaping/id6758129114/reviews.md ## What is Tapor? This app is for those who have yet to quit vaping or smoking and would like help to cut down or achieve nicotine cessation. More than just another vaping or smoking tracker, Tapor provides a simple, guided way to actually help you cut down or quit comfortably. For those who vape, it gives you a defined time to put it down. Unlike smoking, there is no natural end point to vaping which can lead many to over do it. Gradually reduce the dependance on nicotine and the rituals that go along with it with timed wait periods that increase slowly. Tapor provides automated guidance and tracks all of your progress along the way too, so you will get real feedback at every step. Tapor is designed to make getting started on your plan easy, and sticking to it even easier. Whether you smoke or vape, Tapor starts you at your current use level and introduces a structured, time-based system that helps you reduce gradually and comfortably. Set your customized plan, and Tapor helps you stick to it. No complicated setup, just easy to follow guidance to help you achieve your goals... Tapor lets you: • Start at your current level of nicotine use • Choose a goal — cut down, quit, or just pace your use to prevent overdoing it • Begin immediately with guided timing From there, the app takes over the structure — helping you build control step by step. Stay on track with at-a-glance Live Activities. You will know your phase and time remaining without having to go in app every time. With Live Activities, you can: • See your current phase directly on your Lock Screen or Dynamic Island • Know instantly when you can use again • Track remaining time in your use or wait period • Stay aware without interrupting your day • You can even begin a cycle from your lock screen or Dynamic Island, freeing you from repeated app visits It’s a simple but powerful way to stay on track — always visible, always let's you know what phase you are in at a glance. A system built on timing your nicotine use... Tapor works by guiding your nicotine use through three clear phases: • Ready — you can smoke or vape if you choose to • In Use — this is the limited period of time allotted for using nicotine, prevents overdoing it and keeps usage stats accurate • Wait — the time you are to hold off, the heart of how Tapor works. Start art your comfort level, then increases gradually on cut down and quit plans As time between uses gradually expands, your dependence naturally decreases and you get used to dealing with triggers while holding off. No sudden changes. No pressure to quit overnight. Just steady, sustainable progress. Designed for real life.. Tapor is built to be used throughout your day — with advanced Live Activities integration, you don't need to open the app to know what to do •. Push notifications provide another layer of help to keep on track • Clear visual cues show exactly where you are • Simple interactions make it easy to follow your plan • Clean design keeps everything easy to understand You always know how you are progressing... Beyond timing, Tapor helps you see your improvement clearly: • Average use and wait durations • Total usage patterns over time • Charts that clearly show trends and improvements • Financial projections and actual savings based on your progress Works for both smoking and vaping... Tapor adapts to your starting point, whether you: • Smoke cigarettes • Vape regularly • Are cutting down or preparing to quit • Just want to become more mindful of your use and would like help pacing The system adjusts to your level and goals, then helps guide you forward... Why Tapor is different... Most apps just track your quit attempts or your use amounts. Tapor does this while actually helping you get there. By using time as a guide, Tapor helps turn your goals into action — making it easy to follow through. Terms of Use: https://tapor-app.com/terms Privacy Policy: https://tapor-app.com/privacy ## Key features - Gradual reduction of nicotine dependence - Timed wait periods between use - Customizable quit or cut-down plans - Live Activities for at-a-glance progress - Push notifications for reminders - Three-phase use system (Ready, In Use, Wait) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tapor Premium | $6.99 | per month | | Tapor Premium | $59.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/tapor-quit-smoking-and-vaping/id6758129114/reviews.md ### 5/5 — The app is good and Jeff Moynihan the developer is GREAT! *2026-07-01* I had a problem with the app and contacted Jeff through the support email. He worked with me in a professional and diligent manner over several days to solve the problem. The app is now working and I am very pleased with it along with Jeff’s support. Get this app if you want to stop smoking! **Developer response:** I sincerely appreciate your kind words, as well as your patience while we worked to resolve your issue. Honoured that Tapor is a part of your quit smoking journey, and excited to see you reach your goal!! Best decision you will ever make. Jeff ~ Tapor ### 1/5 — Progress stats do not update *2026-06-18* Tried to contact support with no response! **Developer response:** Sincerely apologize for the lack of response! We are new and working diligently, but seems our support email address isn’t delivering to my inbox as have not received your request for help. I have just assumed no emails came in but will immediately fix the email and look for your message regarding your progress stats. Again, feel terrible as really do want to help users have a great experience! ### 1/5 — Tapor projection tumings *2026-05-22* Needs work but helpful **Developer response:** We’re happy that Tapor has been helpful to you but would love to hear what you like us to work on! We are diligently working on every detail possible and updating frequently, so hopefully we can improve your experience. All the best. ## Frequently asked questions about Tapor ### How does Tapor help users quit smoking or vaping? Tapor uses a guided timing system that gradually increases wait periods between nicotine use. This helps users build control and reduce dependence without sudden changes, making the process more comfortable. ### Can I customize my plan in Tapor? Yes, Tapor allows you to start at your current nicotine use level and choose a goal such as cutting down, quitting entirely, or simply pacing your use to prevent overdoing it. ### What are Live Activities in Tapor? Live Activities provide at-a-glance updates on your current phase and time remaining directly on your Lock Screen or Dynamic Island. This allows you to stay aware of your progress without needing to open the app frequently. ### Does Tapor have ads? No, Tapor does not contain advertisements. It focuses on providing a clean and uninterrupted user experience to support your quitting journey. ### What devices does Tapor support? Tapor is currently supported on iPhone devices, offering integration with features like Live Activities on the Lock Screen and Dynamic Island. ### How often is Tapor updated? The latest version of Tapor is 1.6.5, and it was last updated on June 25, 2026. Updates aim to improve functionality and user experience. ### What is the age rating for Tapor? Tapor has an age rating of 4+, making it suitable for a wide range of users looking for assistance with nicotine cessation. ### What are the different phases in Tapor? Tapor guides users through three phases: 'Ready' (when you can use nicotine), 'In Use' (a limited period for use), and 'Wait' (the period to hold off, which gradually increases). ## Version history (last 5 releases) ### 1.6.9 — 2026-08-22 One feature our users appreciate is our Progress Chart, which shows your smoking over vaping habits changing over time. This chart was lagging as the days piled up, so we have fixed this and it should load immediately now! ### 1.6.8 — 2026-07-06 We are continuing to give new users full access to all features without having to sign up for a free trial. We think you should be able to try an app out before making any commitments. We also offer a functional free version if premium is not right for you after the first 3 days of use. New in this release: More options to customize our advanced Live Activities feature. On iPhones with Dynamic Island, you can now try our Attention Mode to help you see phase changes more easily. You can also switch to a minimal icon-only view for a cleaner display while the app is in the background. Full mode still shows the timers, symbol and phase name for those who want more information at a glance without going in app to check each time. We are continuing to provide new features and updates regularly to make Tapor an effective tool to help you cut down or quit! ### 1.6.7 — 2026-07-01 We are continuing to give new users full access to all features for 3 days without having to sign up for a free trial. We think you should be able to try an app out before making any commitments, and we do offer a functional free version if premium is not right for you after the first 3 days of use. New in this release: Customize our advanced Live Activities feature. On iPhones with Dynamic Island, you can now switch to a minimal icon-only view for a cleaner display while the app is in the background. Full mode still shows the timers and phase name for those who want more information at a glance without going in app to check each time. ### 1.6.5 — 2026-06-25 Tapor is always working to improve and bring the best experience possible for people looking to quit vaping and smoking. We have identified and solved a bug related to opening the app after a phone reboot. ### 1.6.4 — 2026-06-23 Improved app startup reliability and local data recovery. This update adds a safer startup recovery flow if Tapor has trouble retrieving local app data, helping the app continue opening while preserving existing local files when possible. It also includes additional diagnostics for rare startup data issues. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*