# Tapping with T — user reviews > 27 indexed App Store user reviews of Tapping with T by Living Roots Wellness LLC, rated 5.00/5 from 26 ratings. - Source: https://appshunter.io/ios/app/tapping-with-t/id1633674158/reviews - App overview in markdown: https://appshunter.io/ios/app/tapping-with-t/id1633674158.md - Rating breakdown: 5★ 24 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0 ## Newest reviews (17 of 27) ### 5/5 — Tapping with T App Review: A Genuine Healing Companion for Trauma and PTSD Recovery *2025-04-28* In a world where wellness apps are often clouded by commercialization and relentless upselling, Tapping with T stands out as a true gem. Designed for those seeking real healing through EMDR and tapping therapy, this app delivers an authentic, heart-centered experience without any of the unsolicited marketing tactics common in Silicon Valley’s approach to mental health tools. At the core of the app is Theresa, a truly genuine and radiant human being whose positive energy shines through every video. Her animated, nurturing presence makes each session feel like a personal conversation with a supportive friend. Theresa’s tapping videos are refreshingly straightforward and beautifully effective—no fluff, no distractions, just pure healing guidance. What sets Tapping with T apart is the feeling of safety and trust it creates. Unlike many commercial apps that interrupt the healing journey with constant upgrade prompts and ads, Tapping with T remains fully devoted to your wellness, offering a pure space for growth, transformation, and emotional resilience. For anyone working through PTSD, trauma recovery, chronic illness, or simply looking to integrate tapping and EMDR-inspired practices into their self-care routine, this app is a beacon of light. It’s an honor to support Theresa’s mission of healing herself and others, and it’s a true gift to walk alongside her on this path of light and empowerment. Tapping with T isn’t just an app—it’s a healing companion, and it’s one I’m deeply grateful to have found. ### 5/5 — 5 Stars Give me 20 More *2024-11-18* Splendid, spectacular, amazing, take all my money this app is truly worth it and Theresa is such a joy and somehow, seamlessly, always knows the right things to say when you’re tapping along with her. ### 5/5 — Highly recommend as a tapping resource *2024-09-28* Great videos to tap along to! I’ve been enjoying falling asleep to the NSDR videos lately too. ### 5/5 — Love it *2024-04-14, version 8.200.1* Thank you for helping me regulate :)) and see the brighter picture without bright siding… meeting myself where I’m at! ### 5/5 — Best Meditation App! *2024-01-08* This is the best meditation app I’ve ever ever used! it’s a great combination for people with anxiety and chronic health issues. Her tone of voice in general personality is incredibly calming and I’m looking forward to listening to new episodes she posts. Forever grateful for Theresa!! ### 5/5 — Love this app!! *2023-12-04* I told my son about this new tapping app I found and he heard the name as “Tapping with Tea”— and you know, that’s just how it feels: like I’m having a tea break to check in with body and emotions, with this cheerful, reassuring, intelligent guide. I’m recommending it to everyone! Thank you, Theresa ❤️ ### 5/5 — My favorite Brain Retraining tool! *2023-09-18* This is my favorite brain retraining tool! Probably my favorite app of all time. I love the video tapping sessions and if you can work with Theresa one on one even better! She is so compassionate and the language she puts to brain retraining really helps new habits stick. I’m so thankful for this app! ### 5/5 — Helpful healing companion *2023-07-06* Really helpful wisdom for healing and releasing fear. ### 5/5 — Theresa is my favorite human. *2023-07-03* I happen to work with Theresa directly 1:1 and use her tapping videos to support our practice. I cannot even put into words what her presence, support and healing modalities have done for me. I have tried every protocol and taken every supplement and have ONLY seen a shift after 6 years by working with Theresa and using her tapping videos. She has completely changed my view on myself and my healing. I just love her and her tapping videos so much. Thank you Theresa! ### 5/5 — Amazing *2023-05-16* Loving it ### 5/5 — I love this app! *2023-03-28* First of all, Theresa has the best personality. You can tell how genuine she is even through a screen. These rapping sequences have been so helpful. I swear it feels like Theresa can read my mind sometimes. I’m so thankful I’ve begun integrating tapping into my healing journey. Love tapping with T! ### 5/5 — This app is saving my life *2023-03-19, version 8.101.1* Tapping with T is a lifesaver, truly. Theresa and her videos have helped me through the toughest experiences I’ve ever had with my body and health, when nothing else helped. And of course, the app itself is simple, easy to use, never glitches, and is always reliable. We need more of this stuff in the world. Thank you ❤️ ### 5/5 — My go-to tapping app *2023-03-18* I discovered Teresa on YouTube in the midst of a very intense health struggle. Her app has become an essential tool in my toolbox for recovery & wellness. Her tapping sequences are like a mini therapy session. Teresa is very warm & engaging, and it feels like she truly understands the challenges we all face. This is definitely one of the best investments I have made for my health and well-being for a very small monthly commitment. ### 5/5 — Amazing *2022-09-19, version 7.620.1* Loving it ### 5/5 — The best teacher *2022-09-17* I love Theresa’s guidance so much. Her voice & her words are always so spot on for me. Grateful for this space! ### 5/5 — Best Tapping App Ever! *2022-09-12* Tapping with T is the greatest resource that has helped me in my healing journey SO much. I couldn’t recommend it enough! ### 5/5 — Very helpful + LOTS of great tap along videos *2022-09-09* These are great, easy videos to tap along to. Very helpful in overcoming a wide variety of things! ## Most critical reviews (10 lowest-rated) ### 5/5 — AMAZING *2026-04-11, version 9.304.1* I’ve only been using this app for a couple of days. I’ve already noticed a significant change within my outlook. Topics she covers are so in-depth and thorough ### 5/5 — Life changing *2026-04-02* I had no idea what this was but the effect it has on my nervous system is profound. Also she covers really great topics and seems to have one for everything. Her zoom calls are great too, she could be a motivational speaker! ### 5/5 — Highly recommend *2025-12-03* Ive been doing a tapping video most days for the past week and my emotional and physical state have altered 100%. I feel optimistic and confident and more energetic than I have in years. ### 5/5 — You Don’t Know Wellness *2025-11-15* Until you have spent time with T rewiring thoughts and patterns. Try softer. Your whole being will thank you. Theresa is a bright light on the pathway to balance. ### 5/5 — One of my top apps *2025-11-10* I love this app and Theresa’s videos, presence, advice, etc, so much! I’m so happy to have found someone that really “gets it”. Other apps can be great but are often not made by someone who has dealt with chronic illness or severe nervous system dysregulation and often made me feel like they didn’t “get” me and that their videos didn’t really apply to me. But I really resonate with so many of these recordings and have received much comfort from them. I also really appreciate that Theresa makes videos on topics that we request and she does a great job serving her customers. Thank you Theresa! ### 5/5 — Exactly What I Need *2025-11-03* I have know T for several years now and her tapping work has made such a huge impact in my life. I am so thankful to have this app to be able to pick any topic and tap with her ANYTIME. The app runs well and I’ve never had any issues. Absolutely worth every penny! ### 5/5 — One of my top apps *2025-10-12* I love this app and Theresa’s videos, presence, advice, etc, so much! I’m so happy to have found someone that really “gets it”. Other apps can be great but are often not made by someone who has dealt with chronic illness or severe nervous system dysregulation and often made me feel like they didn’t “get” me and that their videos didn’t really apply to me. But I really resonate with so many of these recordings and have received much comfort from them. I also really appreciate that Theresa makes videos on topics that we request and she does a great job serving her customers. Thank you Theresa! ### 5/5 — Great app *2025-07-13, version 9.100.1* I really felt a shift of energy ### 5/5 — The best way to calm your nervous system *2025-07-12* The meditations and tapping videos are extremely helpful and I feel an instant shift in my mood. I did it consistently for 2 weeks and even my Oura ring noticed a difference in my resting heart rate after I incorporated the tapping session daily. ### 5/5 — Theresa is my favorite human. *2025-04-28* I happen to work with Theresa directly 1:1 and use her tapping videos to support our practice. I cannot even put into words what her presence, support and healing modalities have done for me. I have tried every protocol and taken every supplement and have ONLY seen a shift after 6 years by working with Theresa and using her tapping videos. She has completely changed my view on myself and my healing. I just love her and her tapping videos so much. Thank you Theresa! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*