# Tara Mazanec Wellness — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Tara Mazanec.) - Source: https://appshunter.io/ios/app/tara-mazanec-wellness/id1632077179 (this page in markdown: same URL + `.md`) - Developer: [Tara Mazanec](https://appshunter.io/developer/1632077181) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2022-06-30 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tara-mazanec-wellness/id1632077179/reviews.md ## What is Tara Mazanec Wellness? Kick-start your fitness journey with Tara Mazanec Wellness. Together with Tara Bishop Mazanec, you'll have the best combination of nutrition & exercises available on a single app. With Tara Mazanec Wellness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Tara Mazanec Wellness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Frequently asked questions about Tara Mazanec Wellness ### What kind of workout plans does Tara Mazanec Wellness offer? Tara Mazanec Wellness provides fully personalized workout plans tailored to your specific fitness goals, whether it's weight gain, weight loss, muscle gain, or general fitness. ### Can I track my nutrition and hydration with Tara Mazanec Wellness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows tracking of hydration, steps, and calories burned. ### How does Tara Mazanec Wellness facilitate communication with a coach? The app features instant messaging and video call capabilities, allowing you to message your coach in real-time and schedule video sessions directly within the application for improved compliance and results. ### Does Tara Mazanec Wellness integrate with Apple Health? Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, and active energy. It also uses Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used. ### How often is Tara Mazanec Wellness updated? The latest version of Tara Mazanec Wellness is 4.0, and it was last updated on January 28, 2026. This indicates a recent update, suggesting ongoing development and support. ### What devices are supported by Tara Mazanec Wellness? Tara Mazanec Wellness is supported on iPhone and iPod devices, catering to users within the Apple ecosystem. ### Is Tara Mazanec Wellness suitable for all ages? Tara Mazanec Wellness has an age rating of 17+, indicating it is intended for adult users. Users should seek a doctor's advice before using the app for any medical decisions. ### What is the user rating for Tara Mazanec Wellness? Tara Mazanec Wellness has a perfect rating of 5.0 stars based on 1 review, suggesting a highly positive initial user experience. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-18 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-08-01 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to Tara Mazanec Wellness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tribal Fit](https://appshunter.io/ios/app/tribal-fit/id6736963513) | — | Free | Health & Fitness | | [HER Power Lifestyle and Fitnes](https://appshunter.io/ios/app/her-power-lifestyle-and-fitnes/id1530906750) | 4.8 (206) | Free | Health & Fitness | | [Absolute Rest](https://appshunter.io/ios/app/absolute-rest/id6475053795) | 3.7 (3) | Free | Health & Fitness | | [TaraFFit](https://appshunter.io/ios/app/taraffit/id6448841156) | 5.0 (7) | Free | Health & Fitness | | [As for Me and My Body](https://appshunter.io/ios/app/as-for-me-and-my-body/id1568429134) | — | Free | Health & Fitness | | [JET Mobile](https://appshunter.io/ios/app/jet-mobile/id1610000337) | 5.0 (17) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*