# Target Fitness Gym — Step Into Your Strength

> Step Into Your Strength (iPhone/iPad app by Kody Holman.)

- Source: https://appshunter.io/ios/app/target-fitness-gym/id6764415675 (this page in markdown: same URL + `.md`)
- Developer: [Kody Holman](https://appshunter.io/developer/329098500)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.1 · 14 MB
- Languages: American English
- Released: 2026-05-19
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/target-fitness-gym/id6764415675/reviews.md

## What is Target Fitness Gym?

Step Into Your Strength.

The official Target Fitness Gym app brings your training and nutrition together in one place — guided by your coach, powered by your habits.

WORKOUTS THAT FOLLOW YOUR PLAN
Your coach writes your program. The app delivers it, set by set, with weight and rep tracking, rest timers, and a complete history of every session you've ever logged.

NUTRITION THAT FITS YOUR LIFE
Multiple ways to log a meal: snap a photo, scan a barcode, search our food database, or just pick from your recents and favorites. The app learns your usual serving sizes so logging gets faster every day.

PROGRESS YOU CAN ACTUALLY SEE
Weight, body measurements, and workout volume sync from the Apple Health app you already use. Watch trends over weeks and months, not just single workouts.

STAY IN TOUCH WITH YOUR COACH
Direct messaging built in. Ask a question, send a form check, or get accountability — your coach is one tap away.

MADE FOR TARGET FITNESS MEMBERS
This app is provided to members of Target Fitness Gym in Santaquin, Utah. A membership and coach assignment are required.

Questions? Visit kodefit.com/apps/target-fitness/support


## Version history (last 5 releases)

### 1.4.2 — 2026-08-25

Log multiple foods at once while each item analyzes independently. Improved nutrition-label photo accuracy and food serving edits. More reliable workout prescriptions and gym access during active workouts. Added in-app update notices and general reliability improvements.

### 1.4.1 — 2026-07-24

Fixes an issue introduced in 1.4.0 where step tracking and push notifications stopped working after updating. Steps resume (and backfill the missed days) on your first launch after this update.

### 1.4.0 — 2026-07-23

Your workouts now follow you to the Lock Screen — plus a smarter login and a stack of fixes.

• Live workout on your Lock Screen — start a workout and your sets, rest timer, and progress appear as a Live Activity on the Lock Screen and Dynamic Island
• Sign in with your phone number — email still works; use whichever you like
• Tap your streak for the full story — daily history, goals, and trends in one view
• Exercise videos fixed — coach-linked videos (including YouTube and Shorts) now play reliably with proper thumbnails
• Smarter macro editing — change one macro and calories update instantly, without re-shuffling the others
• Login screen refresh — crisper branding in light and dark mode
• Faster, steadier sync — fewer hiccups on weak connections
• Plus dozens of smaller fixes and polish throughout

### 1.3.2 — 2026-06-21

- Your coach can now set a target weight for each exercise, shown right alongside your sets.
- Fixed an issue where Messages could show the wrong coach.
- Reliability and polish improvements.

### 1.3.1 — 2026-06-18

This update adds cardio logging and polishes your workouts.
- Log cardio: enter time and distance for timed or distance-based exercises right in your active workout.
- Clearer targets: rep prescriptions from your coach now read naturally (for example "8-10" or "AMRAP").
- "Start workout" no longer appears while a workout is already in progress — resume it from the Train tab.
- Deleting past workouts now sticks, and your assigned workouts sync faster and more reliably.
- Appearance and color fixes, plus other reliability improvements.

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## More apps by Kody Holman

- [Ragnarok Ready Media](https://appshunter.io/ios/app/ragnarok-ready-media/id6463234885)
- [KodeFit](https://appshunter.io/ios/app/kodefit/id6789671954)

All apps by Kody Holman: https://appshunter.io/developer/329098500

## Related topics

[kzn fitness program](https://appshunter.io/ios/topics/kzn-fitness-program)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*