# Target100 Companion > Holistic wellness app for weight loss and personal goals across six pillars. (iPhone/iPad app by Target 100 Inc..) - Source: https://appshunter.io/ios/app/target100-companion/id1623859588 (this page in markdown: same URL + `.md`) - Developer: [Target 100 Inc.](https://appshunter.io/developer/1623859590) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 12 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 91 MB - Languages: English - Released: 2023-06-23 - Data updated: 2026-08-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/target100-companion/id1623859588/reviews.md ## What is Target100 Companion? Lose weight for the last time. Welcome to Target100—an app that helps you realize your personal and weight loss goals through six pillars: food, water, steps, exercise, sleep, and stress. You'll be coached by experts, supported by our community, and inspired by what you learn every step of the way. 6 WAYS TO FEEL GOOD Our six interlocking pillars support lasting, sustainable health and wellness. We keep track of it all on your personal Wellness Wheel and you can customize your weekly targets for any of the six pillars—food, water, steps, exercise, sleep, and stress—to make it work for you. SET WEEKLY MINI GOALS You are in control. Each week you can select what pillar you want to focus on and set mini goals to make it manageable. MAKE FRIENDS WITH FRANNY THE FOODBOT Make tracking your carbs easy with our foodbot texting partner. Simply connect your phone number on your profile page and you text all your food to Franny and she'll take care of the rest. EASILY LOG ALL YOUR FAVORITE FOOD BRANDS Armed with our handy barcode scanner you can quickly and easily add your favorites to your food pillar in the app. Scan the barcode on any food package, adjust the portion size if needed, click done and watch the food items added to your log. You can create Favorites for those foods or meals you eat on repeat (no judgment!) to make it even easier to track carbs. FREEDOM TO TRACK PROGRESS, ANYWHERE, ANY TIME Connect to your Fitbit account and watch your data across the pillars seamlessly pull into your wheel. You can always manually add your pillar data with just a few clicks. FIND MOTIVATION & INSPIRATION IN OUR COMMUNITY Gain access to our amazing Target100 community of coaches and peers in the app. Post questions, status updates, get accountability and support, and so much more on our community wall. UNLOCK ACCESS TO RECIPES, CHALLENGES, AND MORE Come join everyone in the community wall and get access to tasty recipes, fun challenges, and tips from our coaches and team. ## Key features - Six-pillar wellness tracking (food, water, steps, exercise, sleep, stress) - Customizable weekly mini-goals - AI-powered food tracking chatbot (Franny) - Barcode scanner for food logging - Fitbit integration for seamless data import - Community support and expert coaching - Access to recipes and challenges ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/target100-companion/id1623859588/reviews.md ### 5/5 — Amazing for tracking my wellness journey *2023-09-05* I took a course with Target100 and learned more about my personal health in ten weeks than I learned in all my years in school. This app has been an amazing companion for that course and works amazingly well as a standalone tool to track and visualize my success (with the added benefit of community and accountability). ### 5/5 — Target100 is a game changer for weight loss. *2023-08-17* The Target100 program has taught me a great deal in leading a healthier lifestyle and healthier mindset about weight loss…now it just got better with the app! With Target100 you learn what works for you since weight loss is personal and individualized. The app allows you to track the 6 pillars (movement, exercise, food, water intake, rest, and stress management) to help you formulate a plan that works best for you. ### 5/5 — Love this app! *2023-08-15* Such an amazing program and this app just takes it to the next level! Lost close to 50 lbs thanks to Target100 and just love the lifestyle changes! I have gained back so much joy in living life! ### 5/5 — Came for the wheel *2023-07-26* And I stayed for the support. For me accountiblity is key in keeping on track and losing my bonus weight. The community has been awesome with tips, support and just some genuine fun. With Target100 and the six pillars, I am feeling more energetic, better mental clarity and physically feel more like myself. And it doesn't feel hard. ### 5/5 — Love!!! *2023-07-25* Great to be able to track all six pillars in one spot. And pulling the data from my Fitbit makes it soooooo easy to see progress. I’m loving the texting feature to log my meals while I’m out and about, helps me with good decision making!!! And loving the community! ♥️♥️♥️ ### 5/5 — Awesome Community! *2023-07-25* I love the TARGET100 community and I’m so excited to be using their app! It’s very user friendly! It’s easy to track your 6 pillars but most importantly I love connecting with other members for support, ideas and fun! This is not a diet!! It is a way of life that has brought me so much freedom and peace! ### 5/5 — Fabulous community *2023-07-24* Love the ability to connect with others trying to live a healthier life so easily!!! Using the Target 100 approach of 6 pillars for lasting weight loss is a game changer! #weightloss ### 5/5 — HydrationHabits *2023-07-24* Love this app - so easy to use, and an amazing REAL community here for support and sharing ideas, on top of loads of laughter. Zero diet mentality and zero guilt and shame; Liz Josefsberg’s 6 Pillars are a game changer, so happy I found T100!! ### 5/5 — Love the new app *2023-07-22* Love the community, and absolutely love the tools at my fingertips! This is by far the best and kindest weight loss program out there!!! ### 5/5 — Love the wheel! *2023-06-26* The Wellness Wheel makes it so much easier for me to track my progress across all 6 pillars. Plus the barcode and texting good features make tracking my carbs so much easier. ## Frequently asked questions about Target100 Companion ### What is Target100 Companion? Target100 Companion is a free health and fitness app designed to help users achieve weight loss and personal goals. It focuses on six key pillars: food, water, steps, exercise, sleep, and stress, offering expert coaching and community support. ### How does Target100 Companion help with food tracking? Target100 Companion offers two primary methods for food tracking: a chatbot named Franny that you can text your food to, and a barcode scanner that allows you to quickly log packaged items. You can also create custom entries for frequently consumed foods and meals. ### Can I connect my fitness devices to Target100 Companion? Yes, Target100 Companion supports integration with Fitbit accounts. This allows your data across various pillars, such as steps and exercise, to seamlessly pull into the app's Wellness Wheel for a consolidated view of your progress. ### What kind of support is available in Target100 Companion? The app provides access to a supportive community of coaches and peers within the app. Users can post questions, share status updates, seek accountability, and receive encouragement on the community wall. ### Does Target100 Companion offer personalized goals? Yes, users can customize their weekly targets for any of the six pillars (food, water, steps, exercise, sleep, and stress) to suit their individual needs. You can also select specific pillars to focus on each week and set manageable mini-goals. ### Is Target100 Companion available on multiple devices? Based on the available information, Target100 Companion is supported on iPhone and iPod devices. It is a free application, making it accessible to users on these platforms. ### How often is Target100 Companion updated? The latest version of Target100 Companion is 1.0.11, and it was last updated on April 14, 2024. This indicates a relatively active development cycle for the app. ### Does Target100 Companion have ads? No, Target100 Companion does not contain advertisements. It is a completely free application, and the provided data indicates it does not have ads or in-app purchases. ## Version history (last 5 releases) ### 1.0.11 — 2024-04-14 Bug fixes ### 1.0.10 — 2024-04-12 Bug fixes and improvements ### 1.0.9 — 2024-02-14 Bug fixes and improvements ### 1.0.8 — 2023-08-09 Bug fixes and improvements ### 1.0.7 — 2023-07-29 Bug fixes and improvements ## Apps similar to Target100 Companion | App | Rating | Price | Category | | --- | --- | --- | --- | | [Transform at Home](https://appshunter.io/ios/app/transform-at-home/id6450378042) | 4.7 (313) | Free | Health & Fitness | | [Toward Health](https://appshunter.io/ios/app/toward-health/id1588693888) | 4.9 (161) | Free | Health & Fitness | | [HidrateSpark Water Tracker](https://appshunter.io/ios/app/hidratespark-water-tracker/id1056269374) | 4.5 (19,676) | Free | Health & Fitness | | [The Kept App with Chris Powell](https://appshunter.io/ios/app/the-kept-app-with-chris-powell/id1669915062) | 4.9 (40) | Free | Health & Fitness | | [Looli](https://appshunter.io/ios/app/looli/id6468690260) | 4.7 (127) | Free | Health & Fitness | | [Bloom Young](https://appshunter.io/ios/app/bloom-young/id6453560925) | 4.9 (39) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*