# TB-FIT — Workout & Nutrition Programs

> Personalized fitness and nutrition plans with coaching and progress tracking. (iPhone/iPad app by Tiara Baldoni.)

- Source: https://appshunter.io/ios/app/tb-fit/id1554666115 (this page in markdown: same URL + `.md`)
- Developer: [Tiara Baldoni](https://appshunter.io/developer/1554666117)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 12+
- Requires: iOS 12.0 · 72 MB
- Languages: English
- Released: 2021-02-22
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tb-fit/id1554666115/reviews.md

## What is TB?

Kick start your fitness journey with the TBFIT App. With the TBFIT App, you'll have everything you need to change your lifestyle all in one convenient place.

With the help of your coach, Tiara Baldoni, and this convenient app, you can begin your fitness journey in no time. With the purchase of the TBFIT Lifestyle Guide you’ll get a fully personalized fitness plan, custom calories and macros tailored to your fitness goals, nutrition guidelines to fuel your body, and one-on-one accountability coaching with Tiara.

We’ve made tracking your progress even easier with the ability to log your daily workout, record meals, update your check-ins and connect your fitness tracker, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it off, you’ll have 24 hour access to the in-app chat feature so you can have all your fitness questions answered on the go. 

You and your body deserve the best. That’s why we packed so many features into a single app to help you achieve your fitness goals with ease.

So what are you waiting for? Start your journey today!

Features that will help you achieve your fitness goals include: 

* Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. 

* Built-in Camera - Click consistent progress pictures with guidelines in the built-in camera and track your progress with more accuracy so you can SEE the results.

* Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates and help Tiara help YOU.

* Progress - Stay on top of your progress with powerful analytics.

* Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates and help Tiara determine adjustments in nutrition based on actual calories burned.


Everyone's fitness goals are different, and therefore so should be their fitness plans. With TBFIT, personalization is our key to unlock all your fitness goals. Tiara knows from the personal experience of being 5’1 that this is especially important for shorter females when it comes to nutrition and diet.

Change your life today, and live healthy!


Note regarding Apple Health:

App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

## Key features

- Personalized fitness plans
- Custom calorie and macro targets
- Nutrition guidelines
- One-on-one accountability coaching
- Workout and meal logging
- Progress tracking with built-in camera
- Wearable integration


## Frequently asked questions about TB

### What is TB-FIT?

TB-FIT is a health and fitness app that offers personalized workout and nutrition programs. It aims to help users change their lifestyle by providing tools for tracking progress, logging meals, and connecting with a coach.

### What kind of fitness plans does TB-FIT offer?

TB-FIT provides fully personalized fitness plans tailored to various goals such as weight gain, weight loss, muscle gain, or general fitness improvement. It also includes custom calorie and macro targets.

### How does TB-FIT help with tracking progress?

TB-FIT makes tracking progress easier with features like logging daily workouts, recording meals, and updating check-ins. It also includes a built-in camera for progress pictures and wearable integration for real-time updates.

### Does TB-FIT integrate with Apple Health?

Yes, TB-FIT integrates with Apple Health to display daily activity like distance and steps. It also uses Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used.

### What is the pricing for TB-FIT?

TB-FIT is available for free. The app description mentions the purchase of the 'TBFIT Lifestyle Guide' which includes personalized plans and coaching.

### What is the age rating for TB-FIT?

TB-FIT has an age rating of 12+, making it suitable for users aged 12 and above.

### How often is TB-FIT updated?

The latest version of TB-FIT is 2.0, and it was last updated on May 29, 2022. This suggests it receives periodic updates.

### What devices does TB-FIT support?

TB-FIT is supported on iPhone and iPod devices. It is designed for iOS users.

## Version history (last 1 release)

### 2.0 — 2022-05-29

Bug fixes and performance improvements

## Apps similar to TB

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BYP](https://appshunter.io/ios/app/byp/id1522656621) | 5.0 (1) | Free | Health & Fitness |
| [MyTweedyToughFit](https://appshunter.io/ios/app/mytweedytoughfit/id1582972201) | 5.0 (5) | Free | Health & Fitness |
| [BaboFit](https://appshunter.io/ios/app/babofit/id1671489830) | 5.0 (1) | Free | Health & Fitness |
| [Fitness Evolve Online](https://appshunter.io/ios/app/fitness-evolve-online/id1582016838) | 5.0 (1) | Free | Health & Fitness |
| [HealthyMissFits](https://appshunter.io/ios/app/healthymissfits/id1521701275) | — | Free | Health & Fitness |
| [Regain STW](https://appshunter.io/ios/app/regain-stw/id6446977362) | 4.8 (5) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*