# TB12 — user reviews > 78 indexed App Store user reviews of TB12 by TB12 LLC, rated 4.81/5 from 2,140 ratings. - Source: https://appshunter.io/ios/app/tb12/id1259881753/reviews - App overview in markdown: https://appshunter.io/ios/app/tb12/id1259881753.md - Rating breakdown: 5★ 1,905 · 4★ 144 · 3★ 44 · 2★ 12 · 1★ 35 ## What do users think of TB12? Overall sentiment: positive **Pros** - 👍 Great fitness app - 🚀 Excellent workouts - 💪 Helps with recovery and healthy eating - 🏆 Life-changing program - 🏃‍♂️ Customized for sports/activities - 🤕 Helps with injury prevention and treatment - 🌱 Promotes sustainable lifestyle changes **Cons** - 🐛 App glitches and bugs - 🔑 Difficulty cancelling subscription - 💰 Expensive products and subscription - 🕰️ Repetitive workouts - 🤔 Lack of customization options - 🔍 Difficulty finding information **Commonly reported bugs** - Workouts not saving progress - Inability to download workouts - App crashing or not loading - Issues with family sharing **Most requested features** - Integrate with fitness trackers - Add more customization options - Improve workout scheduling and progress tracking - Provide more guidance on equipment setup - Include therapeutic/preventative sections ## Newest reviews (14 of 78) ### 4/5 — Great fitness app *2025-04-11, version 3.0.5* Great fitness app, but doesn’t stay logged in. Love it for the quality workouts! ### 2/5 — Updated App with no post workout pliability *2023-05-22* I joined the TB12 program at the end of the 2022. Since then my overall health and fitness has improved through adapting TB12 method to my life style. The hydration counter, meal plan, and workout through the TB12 App have been extremely beneficial to achieving a sustainable routine. Following a recent update, I am unable to continue in the workout plan due to post workout pliability section incompleteness. Please correct the programming error!! ### 4/5 — Almost perfect *2022-07-20* I love this method. I think the app is very solid and I’d give it 5 stars if it included a little more that would make it perfect. Just some suggestions I hope they consider. 1. Maybe a heads up how to have bands set up before workouts, especially if using a doorway anchor. There are times I have to pause the workout because I don’t get enough time to adjust everything in between exercises which can be a little annoying. 2. I like that it has customized workouts for sports, but I wish it also included a therapeutic section or even a career customized workout too. Obviously a disclaimer that you should see a doctor, but I wish it had a section for preventatives of something that comes up with people often. Like a section for preventing/treating chronic back pain, knee pain, tendinitis etc. it would be good for people that have been treated by a therapist, but also want to prevent the issue from coming back. Just my 2 cents. I love this method though and the app is worth it. ### 4/5 — Buggy program *2022-06-05* It’s a great work out and it’s a great concept my only issue is that it continuously repeats workouts once I’ve completed them I’m not sure if this is a bug or what’s happening but after I complete a workout the next day the same work out will populate this happens frequently and it’s very frustrating. ### 5/5 — The Best *2021-02-08, version 1.16.3* Just like the Goat, this is the best. ### 5/5 — Harder that I thought to do ploy. *2021-01-27, version 1.16.2* Harder to do ploy than I thought. Bit worth it.My arthritic Kees won’t let me do some lunge exercises, but I have adapted to wall squats ### 5/5 — Excellent at home workout regime *2020-12-29, version 1.13.3* After buying the at home workout set and using this app has been a life changer..I was always ok fit, but the app and the set has taken my health and strength to the next level and due to the pliability I never feel tired after the workout..Brilliant all around, if you follow this you will get results ### 4/5 — Family Sharing doesn’t work *2020-08-11* I’m a new user and I’m pleased with the App for it’s workout and video instructions but disappointed that it doesn’t support Family Sharing as it says it does in the App Store. It would be nice if my wife could use the App and personalize her training without the need for a 2nd subscription. My 2 inquiries to their customer support on this subject have gone unanswered. (They only offer email support) ### 3/5 — Good app *2020-06-30, version 1.6.3* Diet guides and recipes and a fitness program all in one. Pricey yes. The one downfall I find is that it won’t let me track my workouts and mark them off complete. ### 5/5 — Terrific *2020-06-20, version 1.6.1* This program is wonderful I am 73 and it works great no more joint problems. The band work is not stressful on the joints great alternative for fitness as we age. ### 5/5 — TB12 great Quality ! *2020-06-16, version 1.6.0* Always looking to see what this store will have next! ### 4/5 — Very good *2020-05-11, version 1.4.28* Reserving one star for iPad and Apple Watch support. ### 4/5 — Good start for the App *2020-05-01, version 1.4.28* It’s an easy app to navigate but it could use some improvements: * A built-in timer for the exercises. * Description/explanation of the exercises for good form. A website version ### 5/5 — Go to for Smoothie recipes *2020-04-06* I use the App and my subscription to get smoothie recipes to keep variety with my choices for plant or whey protein meals using a variety of fruits and vegetables. Great way to boost the immune system and fuel my workouts and daily activities. I particularly like the Orange Coconut Smoothie and one made with cooked sweet potato. ## Most critical reviews (10 lowest-rated) ### 1/5 — Free trial actually makes you pay right away *2024-11-29, version 2.6.3* I signed up for 14 day free trial then it charged me right away for 1 month subscription. When I wrote to support they were not helpful. ### 1/5 — Nothing but glitches *2022-04-13, version 1.19.3* I pay for premium. It doesn’t log my workouts. It won’t stay on the correct schedule. It duplicates the same workouts back to back. This has been an extremely disappointing beginning to my health journey. I’d be so much more excited if the app just worked. ### 1/5 — Unable to cancel *2021-11-01, version 1.18.2* The same daily workout routine is getting boring. I want to cancel, but can’t find anywhere to cancel. Very frustrating!!! ### 1/5 — Don’t work *2020-06-24, version 1.6.3* Install 4 times and dont work vey disappoints Paid 1 year and don’t work please help ### 1/5 — Terrible download *2020-05-11, version 1.4.28* The workout takes forever to download. Have to quit and reload the app many times. Very disappointed. It happens every time I try to use. ### 1/5 — Will not allow workouts to progress *2020-04-15, version 1.4.27* The new version of the app completely breaks workouts - it’s impossible to start one. ### 1/5 — Unhappy *2019-10-09, version 1.4.13* App only sells. Can not see workouts. ### 1/5 — App is broken *2019-03-01* I used to have an account and now I’m coming back to give this a try. I tried using “forgot my password” and it appears my account was deleted, which is fine. I tried creating a new account by importing my Apple Health info, and afterwards the app just becomes unusable. I’m unable to create a new account and everything within the app fails to load only after I successfully import my Apple health info is when the app will load the interface, otherwise it would remain on a blank screen. I have the latest build. Once this issue is fixed, I will give it another try and update my review. **Developer response:** Thank you for your note ~*12Sens28*~. We're sorry to hear that you are experiencing issues when creating an account. We have looked into this issue and would recommend taking the following steps in order to create a new account: 1. Tap on the red profile icon in the upper right hand corner of the app. 2. If you're logged out of the app, you'll see a red "Sign Up/Sign In" in button. 3. Once you tap on the "Sign up/Sign" In button you'll be brought to "Your TB12 Account screen. Tap on the red "Don’t' Have an Account?" button located at the bottom of the screen. 4. Go through the sign up flow. During this flow you will have the opportunity to import your Apple Health information. 5. Once your account has been created, force quit the app and re-open. If you are a premium subscriber and you would like to restore your purchase you can do so by following these steps: 1. Tap on the red profile icon in the upper right hand corner of the app 2. Make sure you are logged into the app (you will see your name and email address at the top of the screen) 3. Tap on “Restore Purchases” 4. Enter your Apple ID password if prompted 5. Force quit the app and re-open If you experience anymore issues or have any additional questions please feel free to email us support@tb12sports.com. We are confident we can help resolve this issue for you! - The TB12 Team ### 1/5 — Way to much money *2018-11-02, version 1.4.3* Why would I pay for something that I can find online for free? ### 1/5 — Voodoo Garbage from the Gwyneth Paltrow of Sports *2018-09-09, version 1.4* Tom Brady and his shady quack Alex Guerrero set up TB12 to cash in on Brady’s name by selling $80 jump ropes and protein powder at $50/lb. If you get scammed by this, you are and idiot. ## Most praised reviews (10 highest-rated) ### 5/5 — Life changer *2024-02-12, version 2.6.3* This apps helps me recover, eat healthy, workout ### 5/5 — Great for golfers (hockey) *2024-01-31* I had back issues for a long time until I started to commit to incorporating bands into my routine. Follow this app, absolutely perfect, no back issues for 10 years. ### 5/5 — Keeps me going! *2023-12-28, version 2.6.1* The app keeps me going through the TB12 workout with just enough breaks. I feel BETTER after each workout. ### 5/5 — Become healthy *2023-07-18, version 2.6.0* It felt good I worked out with the TB12 app exercise with just body weight no equipment I been reading some of Toms speeches and I’m doing it from what it means to me TB12 and Tom Brady if you read this text my personal phone at 18086479867 I don’t have money to buy the roller for $160 or bands but I know deep down I need to start exercising control myself and continue till I die ### 5/5 — I love this app sooo much *2023-03-12* I love this app so much it helps me with food ideas and and keeps me in shape so when I play football 🏈 it help me throw like Tom Brady!! You should get this app I promise it will change your life!! ### 5/5 — TB12 App *2022-06-28, version 1.19.4* Excellent app! Workouts are great ### 5/5 — Great workout app *2022-03-16* First, it only does the TB 12 workout so if you are looking for a general workout app look elsewhere. It has a tone of sports specific workouts that use the TB 12 gear which I like. The workouts consist of a rollout, 3 workouts that vary by week and day, and a final rollout. The lady talks you through them so you can listen on an airbud and occasionally glance at at video to make sure you are doing it right. It integrates with health so other apps know about the data. It is a program though so no customization but overall if you want the tb12 workout walkthrough it does the job. You’ll be fit for the sport you’re training for. ### 5/5 — The Best Workout App For Lifelong Health *2021-07-08* The principles in the TB12 Method are just sound advice. Reduce or remove processed foods from your diet, drink your daily quota of water each day, build functional strength, etc.. There’s a lot more advice in there. But it’s all along these lines. It’s all very sensible. It can all be applied to you regardless of your age. And most importantly, it all works. I wanted something I could do for decades. A lifestyle. I didn’t want to be a gym rat for a few years until I burned out. This is the best answer I’ve found. ### 5/5 — Challenging *2021-06-16* I started this program after four years of eating garbage and not doing any kind of exercise. It’s a challenge, but in a good way. Looking forward to seeing the results in the next few months. ### 5/5 — Perfect Companion *2021-05-19* Have been trying to get into TB12 Method for a while but haven’t really understood the complete holistic view of it. This app is the perfect companion to keep you on track with workouts and the grocery list is the best as I was really lost when it came to the diet portion of the method. Would highly recommend for anyone looking to get into TB12 Method. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*