# TBD Lax

> Human performance platform using science and gamification for elite athletes. (iPhone/iPad app by To Be Determined Lacrosse LLC.)

- Source: https://appshunter.io/ios/app/tbd-lax/id6446205403 (this page in markdown: same URL + `.md`)
- Developer: [To Be Determined Lacrosse LLC](https://appshunter.io/developer/1676645626)
- Category: Health & Fitness
- Price: Free
- Rating: 4.83/5 from 6 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 163 MB
- Languages: English
- Released: 2023-06-04
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tbd-lax/id6446205403/reviews.md

## What is TBD Lax?

The world's first human performance platform leveraging cognitive behavioral science combined with gamification – powering the world's elite athletes to become the most optimized humans on the planet.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans
- Track workouts and body measurements
- Log meals and monitor habits
- Gamified goal setting with badges
- Real-time coach messaging
- Digital community support
- Wearable device integration


## Frequently asked questions about TBD Lax

### What is TBD Lax used for?

TBD Lax is a human performance platform designed to help elite athletes optimize their physical and mental capabilities. It combines cognitive behavioral science with gamification to provide training plans, habit tracking, and progress monitoring.

### Can I track my workouts with TBD Lax?

Yes, TBD Lax allows you to access training plans, follow along with exercise videos, and track your workouts. It also integrates with devices like Apple Watch, Garmin, and Fitbit to automatically log your activities.

### Does TBD Lax offer nutrition tracking?

Yes, TBD Lax enables you to track your meals and make better food choices. It can also connect with apps like MyFitnessPal to sync nutrition and body composition data.

### How does TBD Lax use gamification?

TBD Lax incorporates gamification by awarding milestone badges for achieving new personal bests and maintaining habit streaks. This feature is designed to enhance motivation and engagement.

### Can I communicate with a coach on TBD Lax?

Yes, TBD Lax provides a feature to message your coach in real-time. This allows for direct communication and personalized guidance on your performance journey.

### What devices is TBD Lax compatible with?

TBD Lax is compatible with Apple Watch, iPhone, iPad, and iPod. It also connects to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How often is TBD Lax updated?

The latest version of TBD Lax is 8.10.3, and it was last updated on April 1, 2026. This indicates a recent and active development cycle for the application.

### Does TBD Lax have ads?

No, TBD Lax does not contain advertisements. The app is free to download and use without any interruptions from ads.

## Version history (last 5 releases)

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 7.203.0 — 2025-09-22

Bug fixes and performance updates.

### 7.197.0 — 2025-08-19

Bug fixes and performance updates.

### 7.190.0 — 2025-08-02

Bug fixes and performance updates.

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

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## Related topics

[tbd lax](https://appshunter.io/ios/topics/tbd-lax)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*