# TDEE Calculator — Macro Calculator and Calorie

> Calorie and energy expenditure calculator for weight management goals. (iPhone/iPad app by Clixade Ltd.)

- Source: https://appshunter.io/ios/app/tdee-calculator/id1620861771 (this page in markdown: same URL + `.md`)
- Developer: [Clixade Ltd](https://appshunter.io/developer/1837914739)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.50/5 from 293 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 59 MB
- Languages: American English, Afrikaans, Albanian, Amharic, Arabic, Armenian, Azerbaijani, Basque, Belarusian, Bangla and 59 more
- Released: 2022-05-26
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tdee-calculator/id1620861771/reviews.md

## What is TDEE Calculator?

TDEE Calculator helps you accurately calculate your Total Daily Energy Expenditure and daily calorie needs to lose, gain, or maintain weight.
Using advanced TDEE, BMR, and RMR formulas, this calorie calculator provides precise results based on your body metrics and activity level.

With our TDEE Calculator app, you can quickly determine how many calories your body needs each day to reach your fitness goals.

How to Calculate TDEE

Finding your total daily energy expenditure is simple:
• Select your gender
• Enter your age and height (cm, meters, inches, or feet)
• Enter your weight (kg, pounds, or other supported units)
• Choose your fitness goal
• Select your activity level
• Enter your body fat percentage
• Tap Calculate to get instant results
• Use Reset to start a new calculation

Why Use This TDEE Calculator?
This app features a clean, easy-to-use interface and provides accurate calorie calculations, including TDEE, BMR, RMR, BMI, IBW, FBM, and LBM values.

Key Features:
• Calculates daily and weekly calorie needs using proven TDEE formulas
• Supports weight loss, weight gain, and maintenance goals
• Shows BMI, IBW, BMR, and RMR for better body analysis
• Calculates 5%, 10%, and 15% calorie surplus for weight gain
• Calculates 15%, 20%, and 25% calorie deficit for safe fat loss
• Uses body fat percentage to determine LBM and FBM

While this app focuses on calorie needs and energy expenditure, it also supports macro-based calculations, making it useful as a macro calculator reference for fitness planning.

Download TDEE Calculator today and take full control of your daily calories, energy burn, and weight goals with confidence.

Disclaimer:
Some features use AI technology to analyze or generate content based on user input. Results are intended for creative or educational purposes only and may occasionally be inaccurate or incomplete. Do not rely on AI-generated outputs for personal, medical, financial, or safety decisions. All AI processing is handled securely, and no user data or content is permanently stored.

Privacy Policy: https://clixade.com/privacy-policy
Terms and Conditions: https://clixade.com/terms-and-conditions

## Key features

- Total Daily Energy Expenditure (TDEE) calculation
- Basal Metabolic Rate (BMR) and Resting Metabolic Rate (RMR) calculation
- Body Mass Index (BMI) calculation
- Weight loss, gain, and maintenance goal support
- Calorie surplus and deficit calculation
- Lean Body Mass (LBM) and Fat Body Mass (FBM) calculation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium Access | $4.99 | per month |
| Yearly Premium Access | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| TDEE Calculator - Lifetime Access | $49.99 | one-time |
| TDEE Calculator - Lifetime Access | $74.99 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/tdee-calculator/id1620861771/reviews.md

### 5/5 — Review

*2026-07-30, version 1.0.6*

Love it💙

### 4/5 — Very Good

*2026-07-04, version 1.0.6*

Better if it was free but either way than that it’s cool

### 1/5 — Not as advertised

*2026-06-25, version 1.0.6*

Constantly messing up and not generating meals and no way to track the required water intake or what you actually eat. AI generated meals are very repetitive.

### 1/5 — Problem with setup

*2026-06-20, version 1.0.6*

I ended up deleting this app as couldn’t complete the setup steps as said it wasn’t connected to the internet, which I clearly was.

### 1/5 — Can’t recalculate

*2026-06-08, version 1.0.6*

Not good for recalculating. Cannot cancel recalculation

### 2/5 — Not helpful

*2026-05-09, version 1.0.6*

There are numbers with no explanations. I entered the same information 3 times and got 3 different results. Don’t waste your money

### 5/5 — TDEE

*2026-04-25, version 1.0.6*

Good guides

### 1/5 — GARBAGE

*2026-04-17, version 1.0.6*

Forces you to pay for services. Not user friendly. No explanation on how to use the app. Deleted after one day because it is garbage. So many better apps that actually help people calculate their health. I am so upset I wasted my money on an app that doesn’t work or at least show the individual how to use it. Completely useless. I’m not even old…. I’m very tech savvy and still cannot figure out how to use it….. So imagine someone not tech savvy at all trying to use it…. Was this app created by bots and AI???

### 3/5 — Needs to return the 25% caloric deficit

*2025-06-30, version 1.0.4*

I’ve enjoyed using this app to calculate Total daily energy expenditures and BMR 25% chloride deficit. However, lately with the new update the 25% is no longer available. It will be nice if you will return this into this app system.

## Frequently asked questions about TDEE Calculator

### How does TDEE Calculator determine my calorie needs?

TDEE Calculator uses advanced formulas like TDEE, BMR, and RMR, factoring in your gender, age, height, weight, activity level, and body fat percentage to provide precise results for your daily calorie needs.

### What fitness goals can TDEE Calculator help me with?

TDEE Calculator supports weight loss, weight gain, and weight maintenance goals. It can calculate specific calorie deficits for safe fat loss and calorie surpluses for weight gain.

### Does TDEE Calculator offer subscription plans?

Yes, TDEE Calculator offers subscription plans for Monthly Premium Access at $4.99/month and Yearly Premium Access at $24.99/year, providing enhanced features.

### What other body metrics does TDEE Calculator provide?

In addition to calorie needs, TDEE Calculator also shows your BMI, IBW (Ideal Body Weight), BMR, RMR, LBM (Lean Body Mass), and FBM (Fat Body Mass) for a comprehensive body analysis.

### Is TDEE Calculator available on multiple devices?

TDEE Calculator is available for iPhone and iPad, allowing users to track their fitness goals across Apple devices.

### How often is TDEE Calculator updated?

The latest version of TDEE Calculator is 1.0.6, and it was last updated on February 27, 2026, indicating regular maintenance and potential feature additions.

### What is the age rating for TDEE Calculator?

TDEE Calculator has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in fitness and health.

### Can TDEE Calculator be used offline?

The provided information does not specify offline functionality for TDEE Calculator. However, core calculation features typically do not require a constant internet connection once the app is installed.

## Version history (last 5 releases)

### 1.0.6 — 2026-02-27

Improved TDEE calculation accuracy
Faster and smoother calorie calculations
Smarter calorie deficit recommendations
AI diet planner for personalized meals
UI improvements for better experience
Bug fixes

### 1.0.5 — 2025-10-06

Bug fixes and stability improvements
update user interface

### 1.0.4 — 2025-06-18

Bug fixes and stability improvements
update user interface

### 1.0.3 — 2024-05-19

Bug fixes and stability improvements

### 1.0.2 — 2024-05-03

Bug fixes and stability improvements

## Apps similar to TDEE Calculator

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*