# TDEE Tracker for iPhone — Reach your ideal body weight

> Calculate and track daily energy expenditure for weight management. (iPhone/iPad app by Andrei Khvalko.)

- Source: https://appshunter.io/ios/app/tdee-tracker-for-iphone/id1524877837 (this page in markdown: same URL + `.md`)
- Developer: [Andrei Khvalko](https://appshunter.io/developer/1524877839)
- Category: Health & Fitness
- Price: Free
- Rating: 3.70/5 from 13 App Store ratings · 8 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.5 · 3 MB
- Languages: English, Russian
- Released: 2020-08-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tdee-tracker-for-iphone/id1524877837/reviews.md

## What is TDEE Tracker for iPhone?

TDEE Tracker helps you calculate and track changes in your TDEE - Total Daily Energy Expenditure, a measure of how much energy (i.e. calories) your body uses per day. And based on your Goals (gain or loss) and TDEE, it'll show you how much you will need to eat to reach your Goal Weight. 

- All main features are available for free and without ads
- Easy and quick setup (no authentication required)
- Different measurement unit support (for food/energy you can use calories or joules, and for weight kilos or pounds)
- Weekly trends (includes weekly average food consumption, weight values, and TDEE; and total weight change)
- You can sync your body weight and dietary energy data with Apple Health
- Progress tracker (gives you an opportunity to see how far you've come since the beginning)
- Reminders to add your entries (food consumption and weight)
- Premium version gives you an opportunity to use multiple themes for app personalization (but no extra features are locked behind it)
- Dark theme (all premium themes exist in both options dark and light)

## Key features

- TDEE calculation
- Calorie intake recommendations
- Weekly trend analysis
- Progress tracking
- Apple Health sync
- Customizable units

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/tdee-tracker-for-iphone/id1524877837/reviews.md

### 5/5 — Might be the only standalone app of its kind? And delivers exactly as expected

*2023-05-28*

Very simple and intuitive yet clearly precisely coded with the TDEE formula. This application which helped me lose 50 pounds 3 years ago deserves your attention if you are super serious and diligent about your health! I have never had an issue or bug on the app.

### 2/5 — Pounds = KG

*2022-03-08, version 1.2.5*

Great app idea but when I pull weight data from apple health in pounds, it lists the weight in kilograms. (When I set it to kilograms, it takes the weight in kilograms and divides by 2.2)

### 4/5 — Good app!

*2022-02-16, version 1.2.5*

I like it a lot but it has some minor issues with not letting me do a negative weekly goal- for example I can only put that I want to gain every week rather than lose…

### 1/5 — Weight conversion issue

*2021-04-03, version 1.2.5*

Love the app it’s great but when I sync to Apple health kit it converts my weight from lb to kg but displays it as lb on the app. So the app is telling me I weight 68 lbs !

**Developer response:** Hi Valkyrie408, Unfortunately I can't reproduce this issue, first thing I want to ask you, is to check if you're using latest version of the app and update if necessary. If this problem persist after that, please provide more information (like steps and unit settings) via message on twitter @ch_greams or email tdee.tracker@gmail.com

### 5/5 — I like it a lot

*2020-10-23, version 1.2.2*

Been able to maintain my weight for the past 7 weeks due to it. My only critique is that at some points it completely underestimates my tdee on occasion, however it is quickly resolved when I exit and restart the app. Without this app I probably would have been still in a deficit and losing weight.

**Developer response:** Hi chad_dingle,
Thank you for the review and I'm happy to hear that you find the app helpful.
Regarding an issue with TDEE calculation, it was fixed and will be released with 1.2.5 version of the application.

### 4/5 — Health integration

*2020-09-17, version 1.1.0*

This app seems great, but I really wish it pulled in from Apple Health for calories and weight.

**Developer response:** Hi Autumn Welles,

Thank you for the review. This feature will be in 1.2.0 version, which should be available shortly.

### 5/5 — Great app, one minor issue

*2020-09-06, version 1.1.0*

Love the app. Been using the TDEE spreadsheet for a while and this is a much prettier version; easy to navigate for the most part. My only complaint is that on an iPhone SE the buttons aren’t all accessible when the phone itself is in zoomed view (Settings > display and brightness > display zoom > zoomed).  I have to switch back to small buttons if I want to hit the “confirm entry” button, which is annoying. 

Overall great app, thank you for synthesizing the information so well.

**Developer response:** Hi n0nsequit0rish,

Thank you for the review. Mentioned issue with "Zoomed" mode will be fixed in 1.2.0 version.

### 5/5 — Awesome implementation of a tried and true method

*2020-09-04, version 1.1.0*

This is a fantastic implementation of the mythical TDEE spreadsheet which can be used to calculate your true TDEE average week to week by tracking only your weight and caloric intake, and suggest how much you should eat to hit your weight loss or gain goals.

No ads in the app for the free version and the single in app purchase is used to unlock additional themes which is a fantastic model.

## Frequently asked questions about TDEE Tracker for iPhone

### What is TDEE Tracker?

TDEE Tracker is a health and fitness application designed to help users calculate their Total Daily Energy Expenditure (TDEE) and track their progress towards weight gain or loss goals.

### Is TDEE Tracker free to use?

Yes, TDEE Tracker is available for free and all its main features are accessible without any cost or advertisements.

### Does TDEE Tracker sync with Apple Health?

Yes, TDEE Tracker allows you to sync your body weight and dietary energy data with Apple Health, providing a more integrated health tracking experience.

### What kind of progress tracking does TDEE Tracker offer?

TDEE Tracker provides a progress tracker that allows you to visualize how far you have come since you started using the app, helping you stay motivated.

### Can I customize measurement units in TDEE Tracker?

Yes, TDEE Tracker supports different measurement units for food/energy (calories or joules) and weight (kilos or pounds) to accommodate user preferences.

### What are the premium features in TDEE Tracker?

The premium version of TDEE Tracker offers the ability to use multiple themes for app personalization, but no additional core features are locked behind this upgrade.

### What is the age rating for TDEE Tracker?

TDEE Tracker has an age rating of 12+, making it suitable for teenagers and older users interested in health and fitness tracking.

### How often is TDEE Tracker updated?

The latest version of TDEE Tracker is 1.2.5, which was last updated on January 3, 2021. This indicates a moderate update frequency.

## Version history (last 1 release)

### 1.2.5 — 2021-01-03

- Fix issue when sometimes after application restart (but before entry update) TDEE was calculated incorrectly

Please let me know about any technical issues you’re having so I can fix them. For more detailed information and updates - check out my Twitter @ch_greams. Feel free to reach out if you have any questions!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*