# Teala - Women's Health — Triggers & HRT Doctor Reports

> Triggers & HRT Doctor Reports (iPhone/iPad app by Zakaria Ouhra.)

- Source: https://appshunter.io/ios/app/teala-womens-health/id6778719752 (this page in markdown: same URL + `.md`)
- Developer: [Zakaria Ouhra](https://appshunter.io/developer/1443452564)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.6 · 33 MB
- Languages: Australian English
- Released: 2026-07-08
- Data updated: 2026-09-04
- User reviews in markdown: https://appshunter.io/ios/app/teala-womens-health/id6778719752/reviews.md

## What is Teala?

teala is the menopause and perimenopause health tracker for women who want real answers, not just another symptom diary.

WHAT MAKES TEALA DIFFERENT

Most menopause apps let you log symptoms and leave the rest to you. teala goes further: it connects your daily check-ins to your wearable biometric data, surfaces the patterns driving your worst days, and generates a structured report you can hand to your GP, gynaecologist, or hormone specialist. Every Sunday, your Weekly Body Brief summarizes the week so you never lose the thread.

LOG YOUR WHOLE PICTURE IN 90 SECONDS

Track symptoms across 8 domains: sleep, mood, energy, cognition, vasomotor symptoms (hot flashes, night sweats), physical comfort, sexual health, and digestion. Log medications, HRT, and supplements alongside your symptoms. Adaptive daily check-ins focus on what matters most to you, so tracking never feels repetitive.

DECODE YOUR WEARABLE DATA

teala reads Apple Health and Apple Watch data, including heart rate variability (HRV), skin temperature, resting heart rate, and sleep stages, and translates them into plain-language insights specific to perimenopause and menopause. Your numbers finally have context.

GENERATE A CLINICAL REPORT

Turn weeks of daily tracking into a structured Clinical Report your doctor can act on. The teala Clinical Report includes your symptom timeline, biometric trends, HRT or medication notes, and pre-drafted questions tailored to your data. Walk into every appointment prepared.

SPOT YOUR TRIGGERS

teala's intelligence engine correlates lifestyle factors like alcohol, caffeine, exercise, stress, and sleep with your most disruptive symptoms. Find out what is making your hot flashes worse, why some nights are harder than others, and what actually helps.

TRACK YOUR MIDLIFE HEALTH SCORE

Your personalized Midlife Health Score shows how you are doing across all symptom domains over time. See how you compare to women at the same hormonal stage. Watch your score shift as you adjust HRT, try new habits, or move through hormonal stages.

BUILT FOR WOMEN 38 TO 62

Whether you are in early perimenopause, menopause, or postmenopause, teala adapts to your stage. Track hot flashes, night sweats, brain fog, anxiety, mood changes, and sleep disruption alongside your biometric data, all in one place.

PRIVATE BY DESIGN

Your raw health data stays on your device. Only anonymized summaries sync to the cloud. Your data is never shared with advertisers, insurers, or employers.

PLANS

Free: Track your 3 most important symptom domains with 30 days of history.

Insight and Clinical: Unlock all 8 symptom domains, unlimited history, clinical report generation, full wearable intelligence, medication tracking, and your Weekly Body Brief.

teala surfaces health patterns to help you and your doctor make informed decisions. It does not diagnose conditions or replace medical advice. Always consult a qualified healthcare professional about your symptoms and treatment.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Vona Insight | $5.99 | per month |
| Vona Insight Annual | $49.99 | per year |
| Vona Clinical Monthly | $7.99 | per month |
| Vona Clinical Annual | $69.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Vona Insight Lifetime | $99.99 | one-time |
| Vona Clinical Lifetime | $129.99 | one-time |



## Version history (last 5 releases)

### 1.8 — 2026-08-31

Tell us how to make Teala better. There is a new card at the bottom of your Home screen, tap it to send the team an idea, a question, or anything you would change. We read every note.

Also in this version:
- Articles now open with a full-width image and a cleaner reading view
- Fresh app icon
- Small fixes and polish

### 1.7 — 2026-08-26

We're now teala. Same app, same privacy-first approach, new name.

- Exported Clinical Report PDFs now save with a readable filename instead of a random ID
- Cleaner, easier-to-scan layout for your Clinical Report preview
- Small visual polish throughout: cards, progress indicators, and suggested actions

### 1.6 — 2026-08-20

Bug fixes

### 1.5 — 2026-08-06

Bug fixes

### 1.4 — 2026-07-16

Bug fixes

## More apps by Zakaria Ouhra

- [Dubai Parking مواقف دبي](https://appshunter.io/ios/app/dubai-parking/id1444729250)
- [Journey - Track Your Life](https://appshunter.io/ios/app/journey-track-your-life/id1447212549)
- [PlainCast](https://appshunter.io/ios/app/plaincast/id6755654585)
- [Vairo: Free Health Tracker](https://appshunter.io/ios/app/vairo-free-health-tracker/id6770631684)
- [Ikigai - Life Simulator](https://appshunter.io/ios/app/ikigai-life-simulator/id6792355674)

All apps by Zakaria Ouhra: https://appshunter.io/developer/1443452564

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*