# Team Body Project — Home Workouts and Programs

> Home workout system with extensive exercise library and structured programs. (iPhone/iPad app by Body Project Systems Limited.)

- Source: https://appshunter.io/ios/app/team-body-project/id1459910853 (this page in markdown: same URL + `.md`)
- Developer: [Body Project Systems Limited](https://appshunter.io/developer/1459910852)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 938 App Store ratings · 396 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 109 MB
- Languages: American English, Estonian, Finnish, French (France), German (Germany), Japanese, Norwegian Bokmål, Brazilian Portuguese, European Spanish
- Released: 2019-04-28
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/team-body-project/id1459910853/reviews.md

## What is Team Body Project?

Team Body Project is the most complete home exercise system in the world.

Over 275,000 members have transformed their lives with our workouts and workout plans, and they are suitable for all levels, including total beginners.

Expect to lose weight, tone muscles, burn fat and improve overall health with our comprehensive range of high quality workouts.

Multiple workout programs.

In this app, you’ll find over 50 workout plans for all fitness levels, including four starter level plans.

You’ll get access to a complete exercise library with over 600 workouts.

You can use our exclusive workout calendar to build your very own workout plans.

We have resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilisation and stretching workouts for everybody.

Love Team Body Project?

Rate us 5 stars and share with the community!

$24.99 USD a month auto-renewing monthly.*
$49.99 USD a quarter auto-renewing quarterly.*
$139.99 USD per annum auto-renewing annually.*

$19.99 GBP a month auto-renewing monthly.*
$39.99 GBP a quarter auto-renewing quarterly.*
$102.99 GBP per annum auto-renewing annually.*


$34.99 AUD a month auto-renewing monthly.*
$74.99 AUD a quarter auto-renewing quarterly.*
$189.99 AUD per annum auto-renewing annually.*


WITH YOUR SUBSCRIPTION, YOU WILL RECEIVE:

Full access to the Team Body Project vid-app
Full access to our website teambodyproject.com
Unlimited access to our workout plans
Unlimited access to over 600 workouts for all fitness levels
New workouts released every week
Fitness test
Downloadable workouts - take part without wifi or internet.
Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices
Existing subscribers simply sign in to your account to access.

*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for the renewal at least 24-hours prior to the end of the current cycle. Cancelations are incurred by disabling auto-renewal.

This video app / vid-app is proudly powered by VidApp.
If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support/

Terms of Service: http://vidapp.com/terms-and-conditions
Privacy Policy: http://vidapp.com/privacy-policy

Vidapp - Connect, Motivate and Inspire

## Key features

- Over 50 workout plans
- 600+ exercises
- Customizable workout calendar
- Resistance, cardio, and pilates workouts
- Downloadable workouts
- Chromecast and AirPlay support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| T.B.P. Monthly | $24.99 | per month |
| T.B.P. Quarterly | $49.99 | per 3 months |
| T.B.P. Annual | $139.99 | per year |


## What do users think of Team Body Project?

Overall sentiment: positive

**Pros**

- 💪 Effective and challenging workouts
- 👍 Variety of programs and levels
- 🤗 Motivational and supportive coaches
- 🕰️ Convenient home workouts
- 🏆 Helped users achieve fitness goals
- 🌟 Positive and fun community
- 🔍 Easy to navigate app

**Cons**

- 🐛 Occasional app glitches and bugs
- 🔌 Drains phone battery quickly
- 🔍 Difficulty tracking workout progress

**Commonly reported bugs**

- App deleting workout progress
- Inability to advance or rewind workouts
- Automatic workout transitions without user control

**Most requested features**

- More seated/low-impact workout options
- Ability to see workout details before starting
- Improved app-website sync and integration

## Recent user reviews (10 of 396)

All indexed reviews: https://appshunter.io/ios/app/team-body-project/id1459910853/reviews.md

### 5/5 — Inspiring and diverse workouts

*2026-08-12, version 1.390.1*

We have been doing Body Project for years with my husband and we love it. Real people, great energy and a lot of variety 🤩

### 5/5 — Challenging and Doable

*2026-08-05, version 1.390.1*

I love the TBP program variety and message of progress, not perfection. Their consistent messaging of “just show up” and challenging but doable workouts makes it easy to find time to do them at home around the kids and rewarding when they are done.

### 5/5 — Smooth and stable!

*2026-08-03, version 1.390.1*

When you need an app to play video while you’re concentrating hard on a workout, you need it to be smooth and stable. This app is both and a whole lot more!

You have to be a member to use this app, but if you’re reading this and you’re not a member, I’d just get on with joining. TBP is best value/ most comprehensive, personally supported fitness programme / app / website / Communuty there is.

### 5/5 — Love working out with the team

*2026-07-27, version 1.390.1*

I have been a member for a few years now and love the variety and they make working out fun.

### 5/5 — Phenomenal

*2026-07-24, version 1.390.1*

Got be into the best shape of my life for my wedding! Amazing workouts!

### 5/5 — One of my Favs. So engaging.

*2026-07-20, version 1.390.1*

I’ve been a member of TBP since 2021. I love all the workouts and programs they deliver. Not only are you working out but you are also laughing along with them and having fun too which keeps me coming back again and again. I would definitely recommend trying out the freebies on YouTube. They had me hooked after that. Enjoy x

### 5/5 — Love the Team! Love the workouts.

*2026-07-17, version 1.390.1*

Always a great variety of workouts available and choose your level you want to go. Best bang for the cost and beats going to the gym any time. 
Appreciate the hard work this team works for us to have such great workouts. THANK YOU!

### 3/5 — Wanted to Love it

*2026-07-12, version 1.390.1*

I really wanted to love this app and I do like Alex’s classes, but there is a lot inherently wrong with the whole program, so I’m canceling my subscription after just one month. First, the instructors do not always give advice on proper form while doing the exercises (there are tutorials you can watch separately) and I have seen some in the class do exercises incorrectly which could result in injury. Second, there is no feedback section, so they don’t know what people like or don’t like. Third, there is no way to save videos you like in a folder. Fourth, the workouts feel repetitive. Also, all the talking is sometimes distracting and annoying in some videos. If they change these things I would subscribe again.

### 5/5 — Best home workout

*2026-07-10, version 1.390.1*

Discovered 2020 while in mandated isolation. The workouts are reasonably scaled for everyone and personal success is achieved with consistency. Love the trainers who encourage with positivity!!

### 5/5 — Love it

*2026-07-08, version 1.390.1*

So many options. I love the cardio boxing.

## Frequently asked questions about Team Body Project

### What is Team Body Project?

Team Body Project is a comprehensive home exercise system designed to help users lose weight, tone muscles, burn fat, and improve overall health. It offers a vast library of workouts and structured programs suitable for all fitness levels, including beginners.

### What types of workouts are available?

The app features a wide variety of workout types, including resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilization, and stretching. There are over 600 individual workouts and more than 50 distinct workout plans available.

### How much does Team Body Project cost?

Team Body Project offers multiple subscription options, including monthly, quarterly, and annual plans, with pricing varying in USD, GBP, and AUD. All subscription payments are managed through your iTunes Account and automatically renew unless deactivated at least 24 hours before the current cycle ends.

### Can I use the workouts offline?

Yes, the app provides downloadable workouts, allowing you to participate in your fitness routines without requiring a Wi-Fi or internet connection. This feature ensures flexibility for your training sessions, regardless of your location or connectivity.

### Who is this app for?

This app is designed for anyone looking to improve their physical fitness from the comfort of their home. It caters to all levels, from total beginners to experienced individuals, providing the tools and guidance needed to achieve personal fitness goals.

## Version history (last 5 releases)

### 1.390.1 — 2026-02-24

Thanks for choosing Team Body Project!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

### 1.360.3 — 2025-05-01

Thanks for choosing Team Body Project!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

### 1.330.2 — 2024-09-05

Thanks for choosing Team Body Project!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

### 1.330.1 — 2024-06-24

Thanks for choosing Team Body Project!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

### 1.19 — 2024-02-20

Thanks for choosing Team Body Project!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

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## Related topics

[team body project](https://appshunter.io/ios/topics/team-body-project) · [body project](https://appshunter.io/ios/topics/body-project) · [the body project](https://appshunter.io/ios/topics/the-body-project) · [real body project](https://appshunter.io/ios/topics/real-body-project)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*