# TEAM JOTA — Workout & Fitness Plans > Personalized fitness and nutrition coaching app with progress tracking. (iPhone/iPad app by Joysson Almada.) - Source: https://appshunter.io/ios/app/team-jota/id6443911955 (this page in markdown: same URL + `.md`) - Developer: [Joysson Almada](https://appshunter.io/developer/1650522929) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2022-10-22 - Data updated: 2026-06-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/team-jota/id6443911955/reviews.md ## What is TEAM JOTA? We are real! Get in the best shape of your life with exercise, nutrition and wellness coaching. Workout when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by professional coach just for you. You can access your nutrition and workout plan, anytime, anywhere from any device! Log workouts, nutrition and upload progress photos, making it easy for track achievements. Our concept is here to transform your body and change your life. PLEASE NOTE: This app is a companion app for your account on Team Jota Website. An online account is required. If you're a client, got your plans or have any question, please ask us for your account details so you can login to this app. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Step-by-step workout guidance - Personalized meal plans - Progress tracking with photos - Workout and nutrition logging - Apple Health integration - Coach feedback on metrics ## Frequently asked questions about TEAM JOTA ### Does TEAM JOTA have ads? No, TEAM JOTA does not contain advertisements. The app is free to use and does not display any ads. ### What devices does TEAM JOTA support? TEAM JOTA is available for iPhone and iPod. It is designed to work on these Apple devices. ### How often is TEAM JOTA updated? The latest version of TEAM JOTA is 4.0, last updated on January 29, 2026. This indicates a recent update and ongoing development. ### What is the age rating for TEAM JOTA? TEAM JOTA has an age rating of 17+. This suggests content that may not be suitable for younger users. ### Does TEAM JOTA integrate with Apple Health? Yes, TEAM JOTA integrates with Apple Health to display daily activity like distance and steps, and to track energy burned and heart rate during workouts with an Apple Watch. ### Is an online account required for TEAM JOTA? Yes, TEAM JOTA is a companion app that requires an online account with the Team Jota Website. Users need to obtain their account details to log in. ### What kind of workout types does TEAM JOTA offer? TEAM JOTA provides step-by-step guidance for workouts, with workout metrics shared with a coach to better design your workout schedule. Specific workout types are tailored by the coach. ### What is the user sentiment for TEAM JOTA? TEAM JOTA has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user feedback. ## Version history (last 5 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-06 Bug fixes and performance improvements ## Apps similar to TEAM JOTA | App | Rating | Price | Category | | --- | --- | --- | --- | | [CrossFit Dwala](https://appshunter.io/ios/app/crossfit-dwala/id1628456538) | 5.0 (2) | Free | Health & Fitness | | [CalMeal・Calorie Counter AI](https://appshunter.io/ios/app/calmealcalorie-counter-ai/id6752615727) | 4.7 (58) | Free | Health & Fitness | | [VIBE by Lauren Stallwood](https://appshunter.io/ios/app/vibe-by-lauren-stallwood/id1605149740) | 5.0 (4) | Free | Health & Fitness | | [Spivi.Connect](https://appshunter.io/ios/app/spiviconnect/id1594883234) | 3.4 (5) | Free | Health & Fitness | | [Stingray Cheer](https://appshunter.io/ios/app/stingray-cheer/id1538655622) | 4.9 (14) | Free | Health & Fitness | | [Strength Matrix Training](https://appshunter.io/ios/app/strength-matrix-training/id6501969258) | 5.0 (5) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*