# Team Kay Fitness > Personalized fitness and health tracking with coach support. (iPhone/iPad app by Team KAY Fitness, LLC.) - Source: https://appshunter.io/ios/app/team-kay-fitness/id6739312331 (this page in markdown: same URL + `.md`) - Developer: [Team KAY Fitness, LLC](https://appshunter.io/developer/1784815982) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 14 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 204 MB - Languages: American English - Released: 2024-12-17 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/team-kay-fitness/id6739312331/reviews.md ## What is Team Kay Fitness? With the Team Kay Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Access and track training plans - Follow exercise and workout videos - Track meals and food choices - Monitor daily habits - Set and track health goals - Message coach in real-time - Track body measurements and progress photos ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/team-kay-fitness/id6739312331/reviews.md ### 5/5 — Personal fitness companion *2025-09-09* Love Team Kay Fitness! The meal tracker and recipes keep me on track, and having a real coach right there with us makes a huge difference. Overall it’s been a great tool for my fitness journey ### 5/5 — Everything you need in one app! *2025-09-09* This app is the perfect tool if you’re looking to improve your life and work toward the best version of you that you can be. The TKF app makes it simple and convenient to track macros, access workouts, mark your daily goals/habits, upload progress photos, and links directly to your smartwatch to make tracking movement effortless. The coach is magnetic and makes you strive for change that future you will be proud of and ensures success by always being in your corner. She is extremely knowledgeable and ensures that this knowledge is passed on to her team. Team Kay Fitness is a well-rounded program that promotes teamwork, mental wellness, personal growth, and the most effective way of impacting your life for the long haul. I will always recommend this program to those that have tried everything else and are looking for something that WORKS! ### 5/5 — Looking for a community? Start here! *2025-09-08* I had been a silent participant, but an avid follow of Coach Katie for a while. She would check in on me and told me she’d always be here for me whenever I decided to start my journey. I’d start. I’d fail. I’d start. I’d fail. It wasn’t until I got tired of my own excuses and started to show up for myself, I truly saw the momentum and power this community has. It’s full of brilliant, wonderful, strong, amazing women who are here to support you, no matter the season of life you’re in. Coach Katie leads from the front and shows you that it can be done! If you’re looking to be a part of something bigger that has purpose and a mission, this is a place for you! Everyone is welcome! ### 1/5 — This app has been such a great tool in my fitness journey! *2025-09-08* This app has so many features to assist you in your fitness journey! My favorite is the workout videos! I love how it tracks your win streaks and milestones! ### 5/5 — You can have it all! *2025-09-08* Where are you going to be able to find an app that can do it all? Track your nutrition, have your workouts (video work outs!), and a coach that actually cares? Completely worth every penny! ### 5/5 — Great app *2025-09-08* Awesome app and easy to use! Makes tracking food super easy especially if you’re just starting out. The coach is awesome too! ### 5/5 — Best Fitness App! *2025-09-08* I love this app. It has helped so much with my fitness journey! From the workout videos to just the little goals. It’s not a one size fits all app but programmed to me and what my goals are. The meal ideas are amazing as well and found so many things that I love and my kids love! Katie is amazing and really cares about the people in the app! Love Team Kay Fitness!!! ### 5/5 — TKF=winning *2025-09-08* Love the workouts that Coach Katie has in this app they build strength and burn calories. Plus the workouts are never boring. The recipes are great too. Plus she helps you to customize your goals in the app to check off to make sure you’re successful. ## Frequently asked questions about Team Kay Fitness ### What devices does Team Kay Fitness support? Team Kay Fitness is available on Apple Watch, iPhone, iPad, and iPod. It allows seamless integration with Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices. ### How often is Team Kay Fitness updated? The latest version of Team Kay Fitness is 8.6.1, last updated on February 24, 2026. This indicates a commitment to regular updates and improvements. ### What is the age rating for Team Kay Fitness? Team Kay Fitness has an age rating of 4+. This suggests it is suitable for a wide range of users, though parental guidance may be recommended for younger individuals. ### Can I track my progress with Team Kay Fitness? Yes, you can track your workouts, nutrition, lifestyle habits, measurements, and results. The app also offers milestone badges for achievements and habit streaks. ### Does Team Kay Fitness offer a free trial? Team Kay Fitness is offered for free, so there is no need for a trial period. You can access its features immediately upon download. ### How does Team Kay Fitness help with nutrition? Team Kay Fitness allows you to track your meals and make better food choices. This feature supports users in managing their dietary intake as part of their overall health goals. ### What kind of workouts can I do with Team Kay Fitness? You can access training plans, follow along to exercise and workout videos, and track your completed workouts. The app also connects with wearable devices to track various activities. ### Does Team Kay Fitness have ads? No, Team Kay Fitness does not contain advertisements. This provides an uninterrupted user experience focused on fitness and health tracking. ## Version history (last 5 releases) ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ### 7.207.0 — 2025-11-25 Bug fixes and performance updates. ### 7.206.1 — 2025-11-07 Bug fixes and performance updates. ### 7.203.0 — 2025-09-21 Bug fixes and performance updates. ## Apps similar to Team Kay Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Elite Fitness & Wellness](https://appshunter.io/ios/app/elite-fitness-and-wellness/id6738394953) | — | Free | Health & Fitness | | [FIT PLUS ERIE](https://appshunter.io/ios/app/fit-plus-erie/id1536592425) | 4.0 (4) | Free | Health & Fitness | | [KNGDM](https://appshunter.io/ios/app/kngdm/id1673196412) | — | Free | Health & Fitness | | [Mr America's Training Camp](https://appshunter.io/ios/app/mr-americas-training-camp/id1516888180) | 5.0 (3) | Free | Health & Fitness | | [WarriorFit1](https://appshunter.io/ios/app/warriorfit1/id1666668606) | 5.0 (35) | Free | Health & Fitness | | [DEFINE Pilates AZ](https://appshunter.io/ios/app/define-pilates-az/id6749246184) | 5.0 (22) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*