# Team Macau

> Personalized fitness, nutrition, and mental health coaching app. (iPhone/iPad app by Francisco Macau.)

- Source: https://appshunter.io/ios/app/team-macau/id6479984747 (this page in markdown: same URL + `.md`)
- Developer: [Francisco Macau](https://appshunter.io/developer/1737764899)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 50 MB
- Languages: American English
- Released: 2024-05-28
- Data updated: 2026-07-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/team-macau/id6479984747/reviews.md

## What is Team Macau?

A app Team Macau é um acompanhamento completo de treino, nutrição e saúde mental.

Aqui não encontras planos genéricos. Encontras estratégia personalizada, ajustada à tua rotina e aos teus objetivos.

Com a Team Macau tens:
– Plano de treino estruturado
– Vídeos explicativos de cada exercício
– Plano alimentar personalizado
– Receitas adaptadas à tua realidade
– Ajustes contínuos
– Consultas de psicologia disponíveis
– Treinos em LIVE com Personal Trainers 
– Workshops de alimentação e treino 
– Palestras motivacionais

Tudo num só lugar. Com acompanhamento real.

Transformar o teu corpo é importante. Mas transformar a tua saúde é essencial.

## Key features

- Personalized training plans
- Exercise video guides
- Customized meal plans
- Psychology consultations
- Live training sessions
- Motivational talks

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/team-macau/id6479984747/reviews.md

### 5/5 — Melhor equipe do mundo

*2025-06-25, version 3.7*

A team macau está sempre disponível , sempre pronta a nos ouvir , mudar o plano , nunca nos deixa ir à baixo melhor escolha sem duvida

### 5/5 — Fit

*2025-03-12, version 3.6*

App dinâmica e com um serviço de excelência

## Frequently asked questions about Team Macau

### What kind of workouts does Team Macau offer?

Team Macau provides structured training plans with video explanations for each exercise. It also features live training sessions with personal trainers and workshops on training.

### Does Team Macau offer nutrition advice?

Yes, Team Macau offers personalized meal plans, recipes adapted to your reality, and workshops on nutrition. Adjustments are made continuously to your plan.

### Is mental health support available in Team Macau?

Team Macau includes psychology consultations and motivational talks to support your mental well-being. The app emphasizes transforming your health as essential.

### How personalized are the plans in Team Macau?

Plans are not generic; they are personalized strategies adjusted to your routine and objectives. This includes continuous adjustments to your training and nutrition.

### What devices does Team Macau support?

Team Macau is available on iPhone and iPod devices. The app was last updated on March 24, 2026, with version 5.1.

### What is the age rating for Team Macau?

Team Macau has an age rating of 12+. It is developed by Francisco Macau and was released on May 28, 2024.

### Does Team Macau have ads?

No, Team Macau does not contain advertisements. The app is free to use and does not have in-app purchases.

## Version history (last 5 releases)

### 6.2 — 2026-07-13

Melhorias de design e Performance

### 6.1 — 2026-06-29

Melhorias de design e performance

### 6.0 — 2026-06-16

Melhorias e correções.

### 5.9 — 2026-06-13

Melhorias de design e performance

### 5.8 — 2026-06-02

Melhorias de design e performance

## Apps similar to Team Macau

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pedro Moreira - Acompanhamento](https://appshunter.io/ios/app/pedro-moreira-acompanhamento/id6740534787) | — | Free | Health & Fitness |
| [MCTEAM](https://appshunter.io/ios/app/mcteam/id6502361764) | — | Free | Health & Fitness |
| [Fênix Team](https://appshunter.io/ios/app/fenix-team/id6740535664) | — | Free | Health & Fitness |
| [F92](https://appshunter.io/ios/app/f92/id6738433082) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*