# Team RH Fitness — user reviews > 26 indexed App Store user reviews of Team RH Fitness by Team RH Fitness Ltd, rated 4.69/5 from 32 ratings. - Source: https://appshunter.io/ios/app/team-rh-fitness/id1447234201/reviews - App overview in markdown: https://appshunter.io/ios/app/team-rh-fitness/id1447234201.md - Rating breakdown: 5★ 28 · 4★ 2 · 3★ 0 · 2★ 0 · 1★ 2 ## Newest reviews (11 of 26) ### 5/5 — A refreshing thanks *2022-04-22* It may seem a bit premature because I’m only a week and two days in. I’m learning about macros and nutrition constantly and I try hard to eat the right nutrient dense food. I can clearly see where I’ve gone wrong in the past even though my diet appeared to be healthy. The support has been great when I’ve had questions and some weight has come off already. It’s really given me the push I need and I feel with the weight loss being slow and steady it will be maintainable. On top of that Rachel‘s workouts are great for when you need topping up on your steps and Richie and his honesty is refreshing and also hilarious. Well done guys and thank you. ### 5/5 — This will help you live longer ! *2020-12-26* Had enough of the constant rejoins in SW WW or starving on those juice plus or shake diets? If you want to understand food as fuel how to lose weight without wondering how and knowing all about calories in an easy way then this is for you. I had been a yo-yo dieter for years u til I saw teamrh on Facebook. I thought it was a load of bs. But the more I watched and read I saw that thousands of people were losing weight eating normal food. Counting calories and walking how hard could it be. I really enjoy how easy this is to do. That I don’t have to worry about syns and points and the constant worry of if I will lose weight at this wks weigh in. Give it a go and you will not regret it. ### 5/5 — Team RH aka Extended Family *2019-01-27* Team Rh has been the best thing I have ever joined, they teach you about nutrition, exercise, support, believing in yourself and are so inspiring. It’s like one big family if you aren’t pulling your weight you’ll be told, but given the support to level up! Racheal and Richie are just beyond amazing human beings and have everyone’s interests at heart and go above and beyond to teach people and support them in a fun way, I feel if I need help I just need to ask the support is second to none you won’t get it anywhere else. It will be the best decision you will ever make, I will never leave! 5 star just doesn’t come close to what these guys are ! ### 5/5 — Love Team RH *2019-01-27* New app just bedding in. However the Team RH guys led by Richie and Rachel and their development team are working their absolute b*lls off to get this right. I’ve previously tried low calorie diets and slimming world. I’ve either been hungry or over eaten (slimming world). This to me seems like access to teaching of basic grounded nutrition. With the added benefit the team have studied a huge amount of clients to work out what loses weight, what maintains etc. I’ve only been doing it since November but I be lost 8lb and I’m never hungry! Takes getting used to, but you join groups with others who are on your same food intake and can share advice and ideas etc. Huge well done to all those involved. ### 5/5 — Amazing app from a Team dedicated to helping you lose weight. *2019-01-27* TeamRH is a well established weight loss coaching group who have been helping people achieve their weight loss goals with a zero BS approach on Facebook for three years. I joined a year ago and now the app is here it’s even easier to follow the life plan, learn about nutrition and smash your goals for a healthier happier life. The app is in its first version so as you’d expect there are a few glitches but the team are dedicated to fixing the bugs because they value feedback from their members and genuinely want the best version out to help their members reach their goals. Richie and Rachael who run the team are simply amazing. If you’re fed up of toto dieting and rebounding back to your original weight after losing, THIS IS THE APP FOR YOU!!! ### 5/5 — The Best Advice out there! *2019-01-27* I found Team Rh at the end of December last year, watched one of Richie’s videos and suddenly it all made sense! Can’t believe I have wasted time and money on other famous Diet clubs, only to lose then gain any time I got near to target. Richie and the team explain everything about calorific deficit and why certain macros are necessary for fat loss and a healthy diet. They are keen to support you until you get to your goal then teach you reverse dieting without getting hundreds of pounds for the privalege! One year’s membership is 12 weeks at another diet group... The app launched yesterday and it is fantastic! It syncs to your MFP and it works out the calories you need depending on your activity level. Richie and the team can see from your info how you are doing and can coach you where necessary. If you hit all your daily targets, (steps, macros, exercise, water etc) you get gold stars equating to a medal at the end of the day. If we hit a gold medal daily we are almost guaranteed fat loss! The workout videos are explained well with videos too, great for someone like me who is new to that type of exercise. All in all it’s a fantastic App and one that can help you get your results. I’m down 11lbs since New Years Day and have not felt deprived once! This really is a way of life. Thank you Richie and Rachel for all your hard work, you’re helping thousands of people achieve their dreams. ### 5/5 — At last. A no nonsense long term health plan with no fads *2019-01-27* Been a member of RH fitness for a while now and the programme is a life-changer. Finally losing weight does not feel like a quick 3 month fix to pile it all back on later. It’s an actual health and life-changer and doesn’t feel that it takes over your whole life. Might be cheap as chips but certainly the best quality health app and lifeplan you can get by an absolute mile. Easy to use, visually great, easy to track progress, doesn’t feel like a chore. Mightily impressed with the workout Vidoes. Was so worried about changing my full body workout today, but there was no need. Easy videos to follow and only took 45 minutes even using kit I’d never touched before and could really feel the muscles working. Great tips on techniques and you tick off the moves as you go. Thoroughly enjoyed it and I’ve never really enjoyed exercise that much! It’s great to finally have an App to go with the ace life plan that RH fitness provides. Just polished it off that little bit more and motivates you even more to keep going. Well worth the wait for the App and there’s so much more to come as the App develops further. If you’re thinking of taking the plunge do it and say goodbye to the tens of crappy fitness Apps that are currently hogging your phone memory. You only need this one! ### 5/5 — Honesty and Integrity *2019-01-27* I have been a member of Team RH Fitness for 18 months now. In that time I have learnt about nutrition, fat loss, appropriate exercise and what to do when you reach your ‘goal’ weight, in my case, to bulk. The support Ritchie, Rachel and the team give us phenomenal. This app is absolutely the icing on the cake. The amount of data that has. Even collected in order that the guidelines for weight loss you are given are exact, is beyond belief. This team have ploughed everything into the app in order that people can become educated in a way that is understandable in regards to weight loss and living a healthy life, a longer life. The app is amazing and will certainly become outstanding once more content is added. The exercise programmes and videos are clear and understandable. What more could we ask for? Team RH is the way forward folks. This app is literally life changing and life saving. Well done to everyone in the team. ### 5/5 — Life changed! *2019-01-27* This has been by far the best way I have ever been able to lose weight! I’ve pretty much been on one fad diet or another since I was in my teens (I’m now 39)! I started with Team RH about 6 months ago and I’ve learnt so much which has resulted in 15kg weight loss and going from a waist 36” to waist 30”. Because they don’t restrict you of anything (I remember being told I was eating “too clean” when first starting) it means you can actually live as well as lose weight! They get you eating the maximum amount of calories that you can lose weight on so you don’t get hungry and I’ve actually been able to fuel my gym sessions, this has meant I’ve been able to keep with it for such a long time! I couldn’t recommend this enough, it’s changed my life and for the first time in my life I ALMOST have a 6 pack, gimme a couple more months and I’ll be right there!!!! ### 5/5 — Common sense approach to weight loss *2019-01-27* Can not recommend team RH enough. Based on the basic principle of calories in vs calories out, they provide support and guidance in keeping weight loss sensible and healthy. They promote eating to lose weight and not silly fad or starvation diets. If you have tried all kinds of diet clubs and yo yo dieted for years then please give this a try, it’s a big commitment to learn the process and unlearn the things that have made you fail at losing weight before but it’s well worth the effort and you will be glad you did. Richie, Rachel and the team work like trojans and the results that members are getting speak for themselves. Highly recommend! 👍🏻 ### 5/5 — 5* best fitness app *2019-01-27* Richie Howey and Rachael Hepton, you two are both amazing!! Please be extremely proud of yourselves because the app is brilliant. I love the layout of it all, it’s extremely user friendly and I love the exercise videos Rach is in (who looks incredible as always 😍). Really clear visuals to perform the exercises well. Even the little sound affects are brilliant 😄 its all been so well thought through!! Onwards and upwards for you both, I hope this takes you to the next level to achieve everything you’ve ever wanted 💖 FYI, I have been with Team RH now for nearly 12months and I have never felt or looked so good! Life changing stuff and I’m forever grateful 😘 ## Most critical reviews (10 lowest-rated) ### 1/5 — Awful - beware of the financial trickery *2024-10-05* Not all diets work for all people and this did not work for me. Does that mean other diets don’t work for me? No it doesn’t, I have since started another diet and this has been successful for me but according to these jokers if it doesn’t work, you are the defective not the diet. I ended my subscription on the 20 August 2023 within 14 days of starting it and via the chat and then I responded to the automated service to end the subscription, the problem at the time the 14 day cooling over period doesn’t work in this case… THEY FOUND A LOOP HOLE. so I let it run… A year later and they are taking my money. I cancel the direct debit and remind them that I cancelled the subscription and it should have come to an end at the end of the year. I have abided by an unfair system that doesn’t allow me to cancel within the 14 days therefore why haven’t they abided by the system and cancelled the direct debit. Why? because I responded to the automated service but my original message is via the chat. So off I go to trading standards. If you feel the need to rip people off, how good is your service? I also believe that at the end of the subscription period you should notify your clients that it will automatically renew but that takes a set of morals this company don’t have! ### 1/5 — Read this for in and out of UK *2022-03-21, version 1.7.2* Once you buy into this you need to set up automatic payments to even access the app. Red flag #1. If you are not in the UK it is then that you find out you must pay for a year subscription. I assume this is to get around them having to pay money to the companies that carry the app. Red flag #2. Since I am not interested in parting with a chunk of my money without actually seeing the app, I asked if they provided a trial period. I got a canned response telling me due to the nature of the app they can’t. Let me tell you people, what they have isn’t proprietary information. It’s information you can find free from a ton of other sources. What I am interested in is how the 1:1 coaching help they offer works. But I can’t see that without giving them $100. all of this makes me wonder if this is just another company preying on people who are vulnerable. It’s too bad. I liked the videos they offered and am very much into their message. But I fear it’s just another scam. 🤷🏻‍♀️ ### 1/5 — Waste of money *2021-02-08, version 1.3.6* I purchased the subscription to use this app, just to find out it was a copy of the free app “MyFitnessPal”. After contacting Team RH for a refund, they ignored me. What a waste of money and my time. ### 1/5 — Loose weight, the hard way. *2019-06-03* The reason people fall off diets is because preparing 3 calorie controlled nutritious meals a day is a pain. The Team RH plan is no different, it’s actually worse, they throw yet another equation into the mix, Macro Balance. I resisted shake based diets for long enough, but after my friends all got great results with little stress of meal prep I finally saw the light. Team RH are great if you want to spend every free minute you have in the kitchen, I personally live in the real world. Never thought I’d say this but shake away the fat and the stress. Herbalife actually provide the same sort of support as team RH totally for free when you purchase their products, fitness routines product advice and meal plans (can just have shakes for 2 meals simples) plus my energy went through the roof. You can also win £500 for getting a good result. Sorry team RH all your hard work didn’t save me any. ### 4/5 — Good, could be great. *2024-05-26* It’s a really good app. I like that it breaks it all down in a way that’s easy to understand and doesn’t over complicate things. It looks great and is easy to use and it sets realistic goals. My biggest bugbears are that it only allows users to sync from My Fitness Pal, which I absolutely hate with a passion. It’s an awful platform and if you want to use more stuff on there you have to pay a ridiculous monthly subscription. And it’s full of bugs. I didn’t realise this was the case til I joined Team RH. There should be a choice of what calorie counters to use. The workout days/choices. It’s either 3 or 6 days. I like that you can change the days but there should be more choice of how many days you can choose. The steps thing. That it carries over to the next day if you don’t hit your target. Just reset it every day. Every day is different for folks. That’s just my 2p worth. Honestly it’s a really good app. Just a few things that stop me giving it 5 stars. ### 5/5 — Challenges your comfort zone! *2024-11-25* I think over the years I’ve got used to the same comfortable phrases such as ‘it’s just a bite’ ‘a handful won’t count’ ‘I may be overweight but I’m not really bothered’ but I was fooling myself. This company say it as it is, especially Richie as the CEO. If you don’t want to hear that your excess weight is your fault and only you can do anything about it then go no further. If you really accept both of these as facts then take the plunge and join. It’s only £7.99 a month and payable monthly (you are committed for the year). It’s full on though - be committed, follow the programme and above all trust what you are told. It will probably be completely different from what you’ve always believed and you’ll be amazed at how much you can eat and still lose weight but believe it!! You won’t regret it. ### 5/5 — New joiner 2weeks in. *2024-10-24* 1st week it takes some time to adjust then to work out your food macros, so planning is key , which does make it alot easier to follow for what I’m going to eat the next day’s, which I tweak if needed to reach the targets. Exercise, steps I based myself 15k as that’s what I thought I’d be able to do ! ..I need to work harder on my steps, as I average 12k at the moment, the app is clear on what averages set and tells your goals , at least now I can see where I need to pull my socks up etc, but over all I’m really really impressed with the app , I’ve done every diet plans you can think of! The app is useful for me cooking my family meals, I’ve built my normal recipes into the app it’s clever and does your calories per portion, Good food scanner, and look up food tool… best bit now is I’m never ever hungry !! It’s a game changer ! The fitness online are very good , just enough to fit in on a morning. ### 5/5 — Great App! *2024-06-17* I love everything about Team RH. The whole ethos of what Richie is trying to achieve is great. No nonsense, no excuses, 100% accountability. The app itself is great! It is clear, gives you your calorie goal, protein etc. It is flexible, I have a disability and am unable to complete the steps that able bodied people would so I’ve adjusted the steps accordingly. The goals that are set are 100% achievable. The calorie goal is great, I’m never hungry, I still eat treats etc but am still dropping the lbs! This is not a diet - it is a lifestyle choice in my opinion. Yes, I’m in a calorie deficit to lose weight but tbh it doesn’t feel like it! This app & this plan in general are teaching me portion control, how to be accountable for everything that I eat and with that there is a feeling of security. I don’t worry about my weight going up anymore. I’m safe in the knowledge that it’s steadily dropping 🎉 Do not hesitate in downloading this app and joining Team RH. It’s literally one of the best things I’ve ever done. ### 5/5 — I’m loving this new adventure *2024-03-22* I pondered, read, listened and watched Ritchie for ages till I could get used to his unique and colourful way of delivering his message of calorie deficit, high protein, high fibre, then I made the decision to join. I am nearly 77 yr old, with a pot belly I dislike. I like discipline, and I think this lifestyle will suit me perfectly. I joined and set up Myfitnesspal, thats a new adventure, and an exciting challenge, creating new brain cells along the way. Its pretty simple really, to hit the targets I need to walk and juggle my macros and stay in a deficit and be accountable to myself. I have been plant- based for many years but have enjoyed to many lunches and breakfasts out with friends and now have some kilos to shed. Thank you, Ritchie for providing such a powerful message. ### 5/5 — Team RH changing lives!!! *2024-02-05* I’m absolutely living the whole Team RH programme app interaction groups and Richie!!! 😀I’ve never felt so in control of myself before thought I knew a little about eating well and fitness but seems I don’t! The coaches are supportive and knowledgeable and checked in to make sure I was ok with setting up and the app. I find being accountable and logging food helps greatly and the app for me is like a challenge to get as many gold awards as possible. I’ve changed the way I think of food totally have cut down to virtually stopping drinking alcohol and never gone so long without a packet of crisps which are my main downfall as I want to hit protein and fiber goals. I would definitely 100% recommend the app and the cost is so affordable!!! Thank you Team RH 💕💙 ## Most praised reviews (5 highest-rated) ### 5/5 — Team RH is the way to go 🎉🎉 *2023-08-27* I have been on this programme 3 weeks now & I am loving it so far . I am a support worker and spend my time looking after people and not myself so had to change all my lifestyle as I wouldn’t eat anything till teatime . The first week I put 5lb on and kept telling myself I needed to trust the process . I have now in three weeks turned my eating habits around and I am starting to lose now and feel so much better in myself . I have done every diet you can think of and this programme has been the easiest so far to follow and I’ve even struggled to eat all my calories at times . I joined with my friend and we encourage each other to exercise and do our steps . I love team RH ❤️ ### 5/5 — Mind boggling *2023-08-19* Started with TeamRH about a week ago and if I am honest it confused me at first counting everything weighing everything but after a lot of advice & help from the team on watsapp and watching videos from others on tik tok I managed to work it out on how to correctly weigh everything so if anybody that wants to lose weight and get healthy then this is definitely the team to do it with I have never been able to stick to any kind of weight loss but I am enjoying it and sticking to it and losing weight which when you see them scales and they going down it is boost of confidence to keep going so Thankyou TeamRH xx ### 5/5 — Loving Team RH *2023-08-05* I am obsessed already, I’m 51 going through menopause, on HRT etc which in the last 3 years working from home I gained and extra 2 stone. I also have an under active thyroid. In my early 30’s I was very fit Kickboxed and competed (and won 🤩 all my fights bar 2) where I came 2nd in the amateur Scottish kickboxing final within the 7 years. I never believed I could become so unfit. When I came across your TikToks (your honesty gave me that push) I thought that’s it let’s get to the best shape in your life. I started my journey on the 1st of august. (So very new) I am going to achieve this. I have sore Glutes for the 1st time in years 😂 and loving it. It’s so easy to follow! And I just love the workouts. Never used weights but love them. Thank you 😊 I can’t wait to be as fit as I should be! No more excuses from me ❤️ ### 5/5 — Love team RH and their App *2023-05-02* I am losing weight and enjoy using the team RH app. However I do not track on MFP I just hate it, it is complicated very American and difficult to log recipes. I try to cook a lot and I am vegetarian so I log everything on Nutracheck it is so easy and BRITISH! I can easily log a recipe and save it for next time which is great for batch cooking. I am praying that team RH update this app and sync with Nutracheck also so we can use either. If I ever had a problem and wasn’t losing weight then I would use MFP but as I am losing, enjoying the app and the group I think I will just keep doing what works best for me. ### 5/5 — Motivational *2023-04-21* Love the app….it motivates and encourages. Am really enjoying the approach. I have done VLC diets for years, Keto, intermittent fasting, OMAD (for about 2 days!). But was concerned that to try to maintain a healthy relationship with food I had cut so much out! I’m still learning about the app and getting great feedback from the community on Facebook. I’m thrilled as I’m trying to get to the 1,500 calorie target which feels a whole lot of food, and am maintaining my current weight….I thought I would gain until I got into my groove. My only ask is (and it may already be on the app but I haven’t found it yet) is if Rach could do a brief tuition video on the best way to use the suspension trainers for some of the key exercises I.e how not to do things as I’m concerned I may be positioning myself incorrectly. Thanks again team RH it’s fab! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*