# Team RSF — user reviews > 35 indexed App Store user reviews of Team RSF by ryan spiteri fitness pty ltd, rated 1.71/5 from 45 ratings. - Source: https://appshunter.io/ios/app/team-rsf/id1475463775/reviews - App overview in markdown: https://appshunter.io/ios/app/team-rsf/id1475463775.md - Rating breakdown: 5★ 7 · 4★ 1 · 3★ 0 · 2★ 1 · 1★ 36 ## Newest reviews (14 of 35) ### 1/5 — Workouts don’t update *2021-03-15* Have yet to get a new workout still have week 1 workouts! Weekly updates sent in on time and yet I receive nothing as far as updates to workouts or meal plans. Spent more time filling out the questionnaire than actually using the app. Completely dissatisfied with the entire experience! ### 1/5 — Bugs *2020-12-15* Too many bugs ### 1/5 — Do Not Buy This Program *2020-12-04* Do not, do not, get this program. The app states it take 48 hours to create a customized meal plan and workout plan (which I’m hearing isn’t truly custom). I’ve been waiting 5 days for this plan to activate. And it’s counting against the days the program is available. So technically I’m on day 3 with no content. ### 1/5 — Week 2 and 1 are the same exercises *2020-10-23, version 2.0* Week 2 and 1 are the same exercises... ### 1/5 — Not personalised *2020-09-12, version 1.8* Disappointed that I have payed more than £40 for a ‘personalised’ diet plan and after waiting 48 hours, the plan wasn’t personalised at all!! Lots of food on there which I couldn’t eat and didn’t like. Wasted my time selecting foods I wanted to eat and the ones I didn’t/couldn’t eat were still included on my diet plan! Unhappy customer. Would like a refund if no changes to my diet plan is made! ### 1/5 — Absolutely rip-off *2020-08-19, version 1.8* This app is absolutely useless. I’ve been trying to make it work for the challenge program and I finally gave up! When told Ryan he made excuses and blamed me! The money guarantee is B*S once he takes your money, he will find all excuses on planet not to refund you. The video library does not work at all and you need to figure out by yourself what workout you’re asked to do. Would not recommend to anyone. ### 1/5 — Can’t join *2020-07-25, version 1.7* Had problems signing up, I joined but didn’t take my payment and when I tried to join again to pay it wouldn’t let me because I’d already signed up. I emailed directly for help 7 days ago but had no response. Not satisfied. ### 1/5 — DO NOT BUY RYAN’S PROGRAM *2020-07-23, version 1.7* Do not bother buying one of Ryan’s programs. Biggest waste of money! It is a total scam The training plan is very very basic and you would be better off using google and creating your own. Also the meal plan provided is an absolute joke! He provides the same meals everything day for 4 weeks! The whole “pick the foods you like” is a total scam! You are better off signing up to an app such as Lifesum, my fitness app, lose it or Noom! Don’t waste your money on Ryan’s program!! ### 1/5 — What a Joke *2020-07-18* The guy refuses to refund your money. I even requested it before my “personal designed” plan was sent to me. The meal plan added different foods I don’t eat and the workouts are 50% compared to what I do now. I’m disputing the charge since he stopped communicating with me. Update. Still no refund, even after being told I needed to wait for 30 days. I looked at the app this morning, I should be on week 5 day 5 and the workouts and food is the exact same as it was the first day. None of it is unique. ### 1/5 — Don’t buy the programme *2020-06-15, version 1.6* The plan isn’t customised to what you like. He will add foods to your programme that you don’t like. After 4 weeks I seen no results. The training plan, it’s like doing warm up exercises. Don’t waste your money like I have. He won’t return the money back. ### 1/5 — Please don’t waste your time or money!! *2020-05-02* Honestly your going to be disappointed. Nothing is customized, the workouts are a joke (125 body weight reps total), and the “questionnaire” at the beginning isn’t nearly enough to to put together a plan for someone. On top of this he’s refusing to give a refund so now I have to dispute it as fraud on my credit card. Just a hassle that you don’t need in your life. If your having trouble with weight loss start counting Macros with the “MyFitnessPal” app. It’s much more helpful. And the icing in the cake, the Facebook group that you “get access too” still has a monthly fee to join. So honestly, go else where.... ### 1/5 — Scam *2020-04-28, version 1.5* App doesn’t work, took my money, no plan, no refund no COMMUNICATION ### 1/5 — Poorly Managed *2020-04-18* I received every phase of my plan almost a week later than what I should have received it. Additionally when I tried contacting the customer service, I received slow responses and ensured me that I will receive it shortly, which I never received on time. Lastly, none of the plans are truly customized. When it’s clearly not customized, don’t understand why they can’t send anything on time. ### 1/5 — Wow *2020-04-11* Honestly been following this guy for a while on Instagram and thought I’d give the program a shot, because let’s face it.. the gym is easy.. the diet and nutrition and watching what you eat is the hard part. So I signed up and realized as soon as I got to the App Store and seen the other reviews.. I was like... ohhh boyyy.. so tried to sign into app which works but as you type nothing shows. Then when you log in finally and answer the questions you get to the third or fourth one and realize nothing shows up.. so you’re answering blindly and have no idea what you’re clicking.. currently waiting for a refund ## Most critical reviews (10 lowest-rated) ### 1/5 — Worst Workout subscription of all time! *2023-04-07* Do not waste your money buying this guys terrible product and horrible customer service. This guy is a complete scam! Want to cancel? Oh fill out this entire questionnaire as to why you are canceling and everything that you paid for will be deleted. An absolute joke do NOT waste your money! ### 1/5 — Geez *2023-01-31* I don’t know why I thought I would be any different than the other recent reviews but I did and sent this person money. Stupid me. Just as everyone else is saying, no replies, no information, no communication. Nothing. Don’t be like me. Be smarter. ### 1/5 — Sneaky and underhanded *2023-01-18, version 2.1* DO NOT get sucked in to this program. It is all automated and they will keep charging you unless you reach out to them to cancel. I signed up for an 8 week program and assumed that this is what I was paying for, only to be charged again. After reaching out all they did was pretty much say bad luck here are our terms and conditions. There is also nowhere on the website or app to cancel. ZERO customer service and ZERO care factor from them. They seriously do not care about you, this is purely a money making exercise. Please DON’T waste your money! ### 1/5 — App doesn’t work and plan is a joke *2022-10-12* I followed Ryan Spiteri for a while on IG and liked the before and after photos so thought I’d buy a plan. I should have just used one of the many free plans available on the internet. It was a generic, very high rep workout with a diet of 1300 calories a day. My goal is to put on weight and gain muscle, so none of that makes sense. I thought the meal plan would be helpful, but it’s just one day of suggested diet foods. Again, go to any free fitness website and they’ll give you the same info for free. The app crashes and doesn’t work. After many emails with Ryan, he promised a refund but it never came though. I feel scammed. ### 1/5 — Fraud! *2022-07-25, version 2.1* Save your money! ### 1/5 — Taking people’s money *2021-07-02* This person is taking people’s money and laughing all the way to the bank. ### 1/5 — Customer support is really bad and slow! *2021-06-28* It’s been days now I want my app to reset because I got the diet plan late and I couldn’t start my plan in time. I can’t access app without uploading weekly picture update. And I’m on week 2 and I haven’t started yet! Money wasted!! ### 1/5 — SCAM *2021-06-19, version 2.1* It’s a big waste of money Don’t not try to sign up with him I’m regretting each day that I’m with him ### 1/5 — Scam!! Beware! Don’t buy! 😭 *2021-06-04* They took my money, issued wrong plan for me, my husband never got his plan, and the support team/communication is non existent. Thieves! Crooks! Don’t buy! Beware These people are awful! ### 1/5 — DONT BOTHER ! Please don’t waste your money like I did *2021-04-04, version 2.1* The meals are plane and boring, your better off using google. He gives you the same meals for everyday aswell. The work outs are very basic aswell the whole app is a marketing skam to sell he’s product super disappointing! ## Most praised reviews (6 highest-rated) ### 5/5 — Great app! *2020-10-26* I don’t know why some people are giving such negative reviews? Very easy to navigate through and love how Ryan and his team updates the program in such a timely manner!! 💪Seems like it must be user error to those who are having issues!? ### 5/5 — Highly recommend *2020-07-01, version 1.7* The APP is great and so easy to use, but what really sets this apart is the programming Ryan gives you. I loved everything about my 8-week program and will be recommending others too! ### 5/5 — Highly recommend *2020-05-31, version 1.6* I love the fact that I can choose what food I want to eat on the questionnaire and Ryan designs the meal plan based on my preferences. It’s easy to follow and the app makes it very simple to navigate. I like that there’s a food alternative sheet incase I want to mix up my food ### 4/5 — What Happened to Ryan? *2020-05-21* It is regretful that I have to write this poor review about this app and Ryan’s recent conduct with his fitness training service. Back in 2016, I signed-up with an 8-week program that proved effective while Ryan was very responsive to my concerns over the diet designed for me. With that undeniably great fitness experience, I wanted to sign up this year for updating my routine during these lockdown times since Ryan promoted a 4-week at-home routine. Unfortunately, many days have already passed, and dealing with either Ryan or his app support person, Jason Winston, has been non-responsive since the app locked me out with the inability to complete the questionnaire. The days have gone by, and I have no routine or diet to follow. But Ryan has taken my $49 (plus foreign bank fees), and has not replied to my messages at all. I have yet to ask for a refund, but after reading the other reviews on here, I’m afraid I have been shafted out of my money. But I have contacted the Australian equivalent of the Better Business Bureau so I can know where I can file a report regarding this unfortunate experience. Now I have to research and find a more reputable fitness trainer, but this time I will ask meticulously questions before submitting my money. It is a true shame a previous positive experience does not always guarantee an equally good repeat. What could have happened to Ryan to become so non-responsive unlike four years ago? Unfortunately at this time, I cannot recommend this service. ### 2/5 — Don’t bother. *2020-04-10, version 1.5* I would not recommend this. While the workouts are good, you can’t track/log weights. Slow to update things. Eg during gym shutdowns. I still had gym workouts and had to look online for home workouts. The home workouts they were posted were very basic. I asked for different foods...that took a while to get changed. Just felt like a very basic fitness app with little support/customer service. With the amount of info out there online...save your money. ### 2/5 — No support *2020-02-05* I have been using the application for a little over 8 weeks. I’ve seen a lot of progress with the program. But, the application crashed and I’m getting no support. Bottom line...do your homework and look elsewhere. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*