# Team Thurmond — Workouts & Weight Loss At Home > At-home workouts and weight loss programs for women. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/team-thurmond/id1645460116 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 85 MB - Languages: American English - Released: 2022-09-17 - Data updated: 2026-06-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/team-thurmond/id1645460116/reviews.md ## What is Team Thurmond? WELCOME! At home workouts completely changed my life. I lost over 85 pounds without ever stepping foot in a gym. I learned how to live life, lose weight, and enjoy the process at the same time. My proven method has helped hundreds of women transform their bodies, and improve their relationship with food & fitness since 2020. Say “goodbye” to restrictive weight loss programs and fad diets. Learn how to eat the foods you love and lose weight. All foods are welcome here. If you are struggling with your weight or your health, I know how you feel. I have been where you are. Weight loss is possible. You aren’t too far gone. Learning to enjoy working out and moving your body is possible. Getting strong and confident is possible. You can do it all right from the comfort of your own home. Here you will find at home workouts, fitness & weight loss programs, support, accountability, & more! You’re worth it & you can do it! I can’t wait to see you WIN! -Ashleigh Certified Personal Trainer- NASM ## Key features - At-home workouts - Weight loss programs - Fitness programs - Support and accountability - Learn to enjoy movement - All foods welcome approach ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/team-thurmond/id1645460116/reviews.md ### 5/5 — Love this program *2022-09-26* I love the workouts & that I can do them at home. Ashleigh teaches you about calories, protein & so much more. Love her! ## Frequently asked questions about Team Thurmond ### What kind of workouts does Team Thurmond offer? Team Thurmond provides at-home workouts designed to help users transform their bodies and improve their fitness without needing a gym. The focus is on making exercise enjoyable and accessible from home. ### Can I lose weight with Team Thurmond if I enjoy eating certain foods? Yes, the app promotes a philosophy where all foods are welcome and encourages users to learn how to eat the foods they love while still achieving weight loss. It moves away from restrictive dieting. ### Is Team Thurmond suitable for beginners? The description suggests the method has helped hundreds of women transform their bodies and improve their relationship with food and fitness, implying it is designed to be effective for those struggling with their weight or health. ### Does Team Thurmond offer support and accountability? Yes, the app explicitly mentions offering support and accountability as part of its features, aiming to help users stay motivated and committed to their fitness and weight loss journeys. ### What is the age rating for Team Thurmond? Team Thurmond has an age rating of 4+, making it suitable for a wide range of users. ### On which devices can I use Team Thurmond? Team Thurmond is available on iPhone, iPad, and iPod, indicating broad compatibility within the Apple ecosystem. ### How often is Team Thurmond updated? The latest version of Team Thurmond was released on 2025-10-18, suggesting regular updates to improve the app and its features. ### Does Team Thurmond have ads? Based on the provided data, Team Thurmond does not contain advertisements, offering an ad-free experience for users. ## Version history (last 5 releases) ### 6.1.1 — 2025-10-18 Bug fixes and performance enhancements ### 5.4 — 2024-05-03 Bug fixes and performance enhancements ### 5.3 — 2024-02-15 Bug fixes and performance enhancements ### 5.2.2 — 2024-01-17 Bug fixes and performance enhancements ### 5.2.1 — 2024-01-16 Bug fixes and performance enhancements ## Apps similar to Team Thurmond | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness | | [Stephitness](https://appshunter.io/ios/app/stephitness/id1617777860) | 4.7 (17) | Free | Health & Fitness | | [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*