# TEAM7 — Fitness, Nutrition & Community

> Fitness, Nutrition & Community (iPhone/iPad app by TEAM7 SPORT ATHLETICS LIMITED.)

- Source: https://appshunter.io/ios/app/team7/id6464108806 (this page in markdown: same URL + `.md`)
- Developer: [TEAM7 SPORT ATHLETICS LIMITED](https://appshunter.io/developer/1705524806)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.0 · 106 MB
- Languages: English
- Released: 2023-12-17
- Data updated: 2026-06-22
- User reviews in markdown: https://appshunter.io/ios/app/team7/id6464108806/reviews.md

## What is TEAM7?

**JOIN THE GREATEST FITNESS COMMUNITY AND SHARE YOUR TRAINING JOURNEY**

Train, fuel and log your workouts with TEAM7™. With plans tailored to your goals, our programmes will make training easy and fun.

**TRAIN WITH PURPOSE**

Set your goals and follow one of our many amazing programmes. Plans are updated regularly to encourage progress overload and adaptation. We even have Home Workouts for when you just can't make it to the gym.

**FUEL YOUR WORKOUTS**

Our growing catalogue of recipes comes with easy-to-follow instructions and nutritional information. TEAM7™ work with certified nutritionists to bring you the best meal options. Add your own recipes to easily log later.

**LOG YOUR PROGRESS**

Our intelligent logging tools make it easy for you to record your workouts and track your performance. Earn points for every exercise and session you log and rank on the TEAM7™ leaderboard!

**JOIN THE COMMUNITY**

TEAM7™ is more than just a fitness platform, it's a community of motivated and likeminded members. Meet new people, connect with old friends, and join the TEAM7™ team. With access to instant messaging, member's only activity feeds and forums, TEAM7™ brings being part of a fitness community to a whole new level!


TEAM7™ and TEAM7™ PREMIUM are paid services and are available as monthly and yearly plans.
Access to a TEAM7™ coach with weekly check ins is only available on TEAM7™ PREMIUM monthly and yearly plans.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TEAM7 PREMIUM (Montlhy) | $149.99 | per month |
| TEAM7 (Monthly) | $14.99 | per month |
| TEAM7 (Yearly) | $149.99 | per year |
| TEAM7 PREMIUM (Yearly) | $999.99 | per year |



## Version history (last 5 releases)

### 3.2.1 — 2026-06-12

In this release we have some great new features and further optimisations.

New features:
* You can now choose to manually log your workout in realtime, log your workout after your session, or even log workouts from previous days.
* When you tag a buddy in a workout, they can choose to add the session to their own training history and log their own progress.
* Easily view and manage your buddies list from your profile.
* And much more!

### 3.2 — 2026-05-18

This version has great new features and includes some cheeky bug fixes and nice performance optimisations.

**Features Include**
- Track your caffeine intake and set personal limits.
- Search your conversations for quicker access to your training buddies.
- Share recipes with your buddies through your recipe book, messages and in the community feed.
- Taking a photo of a recipe no longer crops the image, so you can fit more into the frame than before.

And more optimisations and improvements. Please keep your TEAM7 app updated to enjoy the latest features.

### TEAM7 3.1 — 2026-05-03

Our biggest update yet!
- All new design and features.
- Participate in events, challenges and join groups. Share recipes and tag your training buddies in your workouts.
- Integrate with Apple Health and monitor your progress.
- Track your workouts in realtime, map your runs and monitor your personal records.
- Create target events and work towards your goals.
- And so much more!

### 2.2 — 2025-12-06

Minor bug fixes and performance optimisations for a smoother experience.

### 2.0.4 — 2025-08-30

New Features:
* TEAM7 Coaching: Coaches can now create personalised training plans.
* Custom Interval Timers: Smarter, more efficient workouts.
* Enhanced Logging: Log workouts more easily with improved tracking.
* Coach Interaction: New tools to engage with your coach.

Improvements:
* Minor Bug fixes and performance optimisations for a smoother experience.

## Apps similar to TEAM7

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Ply Fitness](https://appshunter.io/ios/app/ply-fitness/id1617834341) | — | Free | Health & Fitness |
| [Believe by Kim French](https://appshunter.io/ios/app/believe-by-kim-french/id1585668658) | 4.8 (458) | Free | Health & Fitness |
| [Revelate fitness](https://appshunter.io/ios/app/revelate-fitness/id6456109202) | — | Free | Health & Fitness |
| [Fitness PRO App](https://appshunter.io/ios/app/fitness-pro-app/id6479962354) | — | Free | Health & Fitness |
| [Superset - strength log rp](https://appshunter.io/ios/app/superset-strength-log-rp/id6467405435) | — | Free | Health & Fitness |
| [Fit4Me: Workout & Weight Loss](https://appshunter.io/ios/app/fit4me-workout-and-weight-loss/id6463792627) | 4.6 (2,227) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*