# TEC Training and Coaching — Connect, Train, Empower

> Global platform for athletes to connect with coaches, plan training, and track progress. (iPhone/iPad app by Tilt Software Limited.)

- Source: https://appshunter.io/ios/app/tec-training-and-coaching/id6476818171 (this page in markdown: same URL + `.md`)
- Developer: [Tilt Software Limited](https://appshunter.io/developer/898473961)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 41 MB
- Languages: American English
- Released: 2024-02-01
- Data updated: 2026-06-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tec-training-and-coaching/id6476818171/reviews.md

## What is TEC Training and Coaching?

Welcome to the TEC app – your global hub for personalized athletic excellence! Connect with elite coaches worldwide on our user-friendly platform designed for seamless planning, connection, and progress tracking.



Key Features:
1. Plan Your Success:
   - Access intuitive tools that personalize your training experience.
   - Collaborate with experienced coaches that tailor workouts to your goals.
   - Set milestones and chart your journey to peak performance.

2. Connect Anytime, Anywhere:
   - Bridge the gap between coach and athlete, fostering real-time communication.
   - Experience a global community of like-minded individuals sharing insights.
   - Forge lasting connections with coaches who understand your aspirations.

3. Track Progress with Precision:
   - Utilize advanced tracking features for accurate performance assessment.
   - Monitor key metrics and receive instant feedback for continuous improvement.
   - Celebrate achievements and stay motivated on the path to success.

4. Social Features for Community Building:
   - Engage in discussions, share experiences, and inspire fellow athletes.
   - Participate in challenges and events to elevate your competitive spirit.
   - Engage with different groups, amplifying the sense of camaraderie.

5. Personalized Athlete Dashboard:
   - Curate your training experience with a dashboard tailored to your preferences.
   - Receive insights into your performance trends, helping you make informed decisions.
   - Access at-a-glance summaries of your training schedule and achievements.

6. Video Library for Expert Guidance:
   - Dive into a comprehensive video library curated by top-notch coaches.
   - Gain insights into proper techniques, injury prevention, and mental conditioning.
   - Elevate your skills with expert advice anytime, anywhere.


Experience TEC like never before. Empower yourself with a wealth of resources, tools, and relationships to turn your athletic dreams into reality. Download the TEC app now and embark on a transformative journey toward peak performance!

## Key features

- Personalized training plans
- Global coach connection
- Progress tracking
- Video library for guidance
- Social community features
- Athlete dashboard


## Frequently asked questions about TEC Training and Coaching

### What is TEC Training and Coaching?

TEC Training and Coaching is a global platform designed to connect athletes with elite coaches. It offers tools for personalized training plans, progress tracking, and community engagement, aiming to empower users toward peak athletic performance.

### Who can use TEC Training and Coaching?

The app is suitable for athletes of all levels, from beginners to professionals, who are seeking personalized guidance, structured training programs, and a supportive community to achieve their athletic goals.

### How does TEC Training and Coaching help track progress?

The app features advanced tracking tools that allow users to monitor key performance metrics accurately. It provides instant feedback and helps users celebrate achievements, keeping them motivated throughout their fitness journey.

### Does TEC Training and Coaching offer video content?

Yes, the app includes a comprehensive video library curated by top coaches. This resource provides expert advice on proper techniques, injury prevention, and mental conditioning to enhance athletic skills.

### Is TEC Training and Coaching available on multiple devices?

Yes, TEC Training and Coaching is available for iPhone, iPad, and iPod devices, allowing users to access its features across various Apple mobile devices.

### How often is TEC Training and Coaching updated?

The app was last updated on November 17, 2025, indicating ongoing development and support. Users can expect regular updates to enhance features and performance.

### What is the age rating for TEC Training and Coaching?

TEC Training and Coaching has an age rating of 4+, making it suitable for a wide range of users. This rating suggests content that is generally appropriate for most audiences.

### Does TEC Training and Coaching have ads?

No, TEC Training and Coaching is ad-free, providing an uninterrupted user experience. This allows users to focus on their training and connection with coaches without any advertisements.

## Version history (last 5 releases)

### 8.9.1 — 2025-11-17

Added ability to manually sync completed workouts from Wahoo, Coros, Suunto and Polar

### 8.7.1 — 2025-11-09

You can now send scheduled structured workouts to Coros devices

### 8.1.7 — 2025-08-25

Framework updates, bug fixes + new dashboard screen

### 7.1.41 — 2025-07-19

Bug fixes, new workout layout and tabs, correctly scroll to todays date in calendar

### 6.37.1 — 2025-02-25

Wahoo users can now send planned structured workouts to their devices

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## More apps by Tilt Software Limited

- [Training Tilt](https://appshunter.io/ios/app/training-tilt/id898473955)
- [Team Sirius](https://appshunter.io/ios/app/team-sirius/id1273896149)
- [Coach Parry](https://appshunter.io/ios/app/coach-parry/id1434017702)
- [Sacfit](https://appshunter.io/ios/app/sacfit/id1550874543)
- [myathlete +](https://appshunter.io/ios/app/myathlete-plus/id1562046273)
- [Event Ready Bodies](https://appshunter.io/ios/app/event-ready-bodies/id1644272174)

All apps by Tilt Software Limited: https://appshunter.io/developer/898473961

## Related topics

[empower coaching](https://appshunter.io/ios/topics/empower-coaching)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*