# Ted's Lift Help > Client portal for nutrition tracking, workout programs, check-ins, and exercise video submission. (iPhone/iPad app by Teds Lift Help, LLC.) - Source: https://appshunter.io/ios/app/teds-lift-help/id6445998585 (this page in markdown: same URL + `.md`) - Developer: [Teds Lift Help, LLC](https://appshunter.io/developer/1675368296) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 42 MB - Languages: English - Released: 2023-03-04 - Data updated: 2026-06-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/teds-lift-help/id6445998585/reviews.md ## What is Ted's Lift Help? The Ted's Lift Help App is available for Ted's clients to use to track their nutrition, view their programs, complete check ins, send exercise videos, view guides, and more. For more information, head to www.tedslifthelp.com *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - Nutrition tracking - View workout programs - Complete check-ins - Send exercise videos - Access guides ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Basic Plan | $199.99 | per month | ## Frequently asked questions about Ted's Lift Help ### What is Ted's Lift Help? Ted's Lift Help is a client portal designed for individuals enrolled in a paid coaching plan. It allows users to track their nutrition, view personalized workout programs, complete check-ins, and submit exercise videos for review. ### How much does Ted's Lift Help cost? The app itself is free to download and use for clients. However, it requires a paid coaching plan, with the Basic Plan priced at $199.99 per month. ### Does Ted's Lift Help have ads? No, Ted's Lift Help does not contain advertisements. The app is free to use for clients and focuses on providing a seamless experience for managing their fitness and nutrition. ### What devices is Ted's Lift Help compatible with? Ted's Lift Help is available on iPhone, iPad, and iPod. The app is designed to work across various Apple devices. ### How often is Ted's Lift Help updated? The app was last updated on September 20, 2024, with version 2.4.11. This indicates regular updates to improve functionality and user experience. ### What is the age rating for Ted's Lift Help? Ted's Lift Help has an age rating of 17+. This suggests the content and features are intended for mature audiences. ### Can I use Ted's Lift Help without a coaching plan? No, the app specifically states that it requires a paid coaching plan. It serves as a dedicated tool for existing clients to manage their fitness journey with their coach. ### Where can I find the terms of use and privacy policy for Ted's Lift Help? The terms of use for Ted's Lift Help can be found at https://kahunas.io/terms-conditions, and the privacy policy is available at https://kahunas.io/privacy. ## Version history (last 5 releases) ### 2.4.11 — 2024-09-20 Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements! ### 2.4.9 — 2024-08-26 Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements! ### 2.4.6 — 2024-07-08 Squashed a bug causing workouts to crash for some users, check-ins improved, chat enhanced. ### 2.0.9 — 2023-10-17 This release includes: - bug fixes and improvements Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you. ### 2.0.7 — 2023-10-03 This release includes: - bug fixes and improvements Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you. ## Apps similar to Ted's Lift Help | App | Rating | Price | Category | | --- | --- | --- | --- | | [Limit screen time - Focus lock](https://appshunter.io/ios/app/limit-screen-time-focus-lock/id1368396053) | 4.4 (1,680) | Free | Health & Fitness | | [Lose Weight for Women at Home](https://appshunter.io/ios/app/lose-weight-for-women-at-home/id1502526521) | 4.8 (2,238) | Free | Health & Fitness | | [Chakra Meditation Balancing](https://appshunter.io/ios/app/chakra-meditation-balancing/id886156937) | 4.8 (5,679) | Free | Health & Fitness | | [Avrora Sleep Sounds & Stories](https://appshunter.io/ios/app/avrora-sleep-sounds-and-stories/id1441091033) | 4.5 (17,920) | Free | Health & Fitness | | [Mindfulness.com Meditation App](https://appshunter.io/ios/app/mindfulnesscom-meditation-app/id1466046486) | 4.8 (2,487) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*