# Telo Lab > AI-powered food tracker with automatic fasting and activity-based calorie budgeting. (iPhone/iPad app by Vitali Grigorjev.) - Source: https://appshunter.io/ios/app/telo-lab/id6785657801 (this page in markdown: same URL + `.md`) - Developer: [Vitali Grigorjev](https://appshunter.io/developer/6785657803) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 26.2 · 8 MB - Languages: American English - Released: 2026-08-04 - Data updated: 2026-08-16 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/telo-lab/id6785657801/reviews.md ## What is Telo Lab? Telo Lab is a recovery lab for your food — a food tracker built for people who take their recovery data seriously. LOG MEALS IN SECONDS Point your camera at a meal. Get calories and macros without digging through a database. Adjust anything — portion, macros, meal type. A TARGET BUILT AROUND YOU Your calorie budget adapts to your Apple Watch activity, not a generic formula. Active energy flows in from Apple Health automatically. EVERY MEAL, CLEAN A journal that reads the way you think: honest totals, macros that actually add up. PATTERNS ACROSS YOUR DATA See what your logs are telling you — like weekends running +259 kcal over weekdays. EATING WINDOW & FASTING Tracked automatically from your meal times. No timers, no manual logging. BUILT ON APPLE HEALTH Read-only access. Your health data stays on your device. No streaks. No guilt. No wellness clichés. Just your food and your data, in one place. ## Key features - AI-powered meal logging via camera - Automatic calorie and macro calculation - Activity-based calorie budget adaptation - Automatic eating window and fasting tracking - Data insights and pattern analysis - Apple Health integration (read-only) ## Frequently asked questions about Telo Lab ### How does Telo Lab log meals? Telo Lab uses your device's camera to analyze meals, providing calorie and macro breakdowns without manual database searches. You can then adjust portion sizes and macros as needed. ### How does Telo Lab determine my calorie budget? Your calorie budget is dynamically adjusted based on your Apple Watch activity, integrating active energy data from Apple Health automatically. This ensures your budget is personalized and reflects your real-time energy expenditure. ### Does Telo Lab track fasting automatically? Yes, Telo Lab automatically tracks your eating window and fasting periods based on your logged meal times. It does not require manual timer activation or logging for this feature. ### What kind of data does Telo Lab collect from Apple Health? Telo Lab accesses Apple Health data in a read-only capacity. Your health data remains on your device, and the app only uses it to adapt your calorie budget based on your activity. ### What are the benefits of using Telo Lab for food tracking? Telo Lab offers quick meal logging, personalized calorie budgeting, automatic fasting tracking, and insights into eating patterns. It focuses on providing honest data without guilt or wellness clichés. ### Is Telo Lab available on Android devices? Currently, Telo Lab is only supported on iPhones. The app is designed to integrate with Apple Health and leverage Apple Watch activity data. ### How often is Telo Lab updated? Telo Lab was last updated on August 4, 2026, with version 1.0. Future updates will likely focus on enhancing features and user experience based on user feedback and new technology. ### Does Telo Lab have ads? No, Telo Lab does not contain advertisements. The app is free to use and does not display any ads to its users. ## Version history (last 2 releases) ### 1.0.1 — 2026-08-11 Small refinements under the hood. ### 1.0 — 2026-08-04 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*