# Telos \| Be Indistractible — A Quiet Place in a Noisy World > Deep work app for enhanced focus and distraction-free productivity. (iPhone/iPad app by Telos Guide B.V..) - Source: https://appshunter.io/ios/app/telos-be-indistractible/id6748760315 (this page in markdown: same URL + `.md`) - Developer: [Telos Guide B.V.](https://appshunter.io/developer/1613530614) - Category: Lifestyle, Productivity - Price: Free - Rating: 1.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 18.0 · 85 MB - Languages: American English - Released: 2026-04-07 - Data updated: 2026-09-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/telos-be-indistractible/id6748760315/reviews.md ## What is Telos | Be Indistractible? 4.5 hours a day we wear our phones like gloves—each of us set to waste 13 years and 4 months of a life. Wellbeing indicators are in freefall as brainrot short-form content, meaningless connection, and petty status games have hit a record 4.4 billion of wasted hours on TikTok and Instagram, every 24 hours. ___ TELOS | THE ALL-IN-ONE SOLUTION FOR DIGITAL HEALTH AND FOCUSED LIVING "To learn hard things quickly, you must focus intensely without distraction." — Cal Newport, PhD Naturally, academic life has been hit hardest by continuous partial attention. So, for the students who walk the courtyards, work the labs, and pull the late-nighters in the libraries of the Ivy League and beyond — Telos is the most trusted time management app among academic elites. 1 | DIGITAL DIET — ATTENTION MANAGEMENT (FREE FOR ALL) The features others charge $99/yr for — free for everyone. Unlimited Protocols, Hardcore Mode, nothing metered: Telos Digital Diet is the world's most holistic screen-blocking app. Your distracting apps, gated on your own schedule: set Protocols once, held all term — no daily willpower required, just better environment design. Scrolling is a reflex. Pause holds you for a beat — the reflex becomes a choice. While you study, Deep Work Mode is there for on-demand focus — it can even Greyscale your phone for a set duration. 2 | TIMEBLOCKS — TASK MANAGEMENT (PREMIUM / IVY LEAGUE PLUS) To-dos are useless until they have a start and an end. A Timeblock is both at once — the calendar item that grows until you check it off. Timeblocking with events is static — a Timeblock keeps running, growing, rippling the rest forward. Nothing overlaps. Nothing gets silently dropped: there's always save-for-later. Have a deadline? Telos counts backward into daily prep slots — and the plan adapts as you go. Never again blindsided by stressed all-nighters. 3 | FILE CABINET — TIME MANAGEMENT (PREMIUM / IVY LEAGUE PLUS) One tag-based home for your tasks and events alike. Give each part of your life — classes, hobbies, plans with friends — a place of its own. Always synced with iCal and Google. ___ The question shouldn't be how to spend less time on your screen. The right question is how to spend more time on your life. At Telos, we know humane technology is the defining challenge of our era. Our mission: accelerate the realignment toward a humane technology future. ## Key features - Adaptive daily planning - Deep Work Mode with Do Not Disturb - App Shielding - Greyscale display option - Deadline countdowns - Task and attention management ## Frequently asked questions about Telos | Be Indistractible ### What is Telos? Telos is a deep work app designed to help users focus without distraction. It aims to accelerate realignment to a humane technology future, ensuring technology supports user intention rather than capturing attention. ### How does Telos help with deadlines? Telos divides any deadline into 1-10 work units and counts backward into an adaptive daily plan. Each prep day, it surfaces exactly what should be on top of mind, allowing users to chip away daily and finish tasks before the due date. ### What is Deep Work Mode in Telos? Deep Work Mode in Telos is an automatic feature that activates when you start your study timer. It includes Do Not Disturb, App Shielding, and Greyscale to create a quiet space and prevent interruptions. ### Does Telos have ads? No, Telos is ad-free. The app explicitly states 'No ads' in its exclusive access details, ensuring an uninterrupted user experience. ### How can I access Telos for free? Telos is available for free with a verified .edu email address or through EarlyBird Limited Edition Access. There are no premium tiers or paywalls. ### What devices does Telos support? Telos currently supports iPhone and iPod devices. It is designed for mobile use to help users manage their focus on the go. ### How often is Telos updated? The latest version of Telos is 1.07, and it was last updated on June 8, 2026. This indicates a relatively frequent update cycle for the application. ### What is the user sentiment for Telos? Based on the available data, Telos has a rating of 1.0 stars from 1 rating. This single rating suggests a very limited user base or potentially an early stage of user feedback collection. ## Version history (last 5 releases) ### 2.0.0 — 2026-08-28 This update opens the Digital Diet to everyone — every gate, every schedule, at no cost. Build your schedule: recurring windows for the apps that pull at you, a weekly budget for shallow time. Once it's gone, it's gone. Want it stricter? Hardcore locks the settings themselves — a 24-hour wait on every change of heart. One tap before study sessions turns the whole phone quiet, down to a grey screen. Refinements and fixes throughout. ### 1.08 — 2026-07-11 Introducing three new ways to take back your attention: Pause — Block distracting apps the instant you need to focus. One tap puts a shield between you and the noise. Cadence — Schedule your focus sessions so they start automatically. Protect your time without thinking about it. Atlas — See where your screen time really goes, with clear insights that help you build better habits. Plus performance improvements and bug fixes throughout. ### 1.07 — 2026-06-08 Updates to AI copy for capturing deadlines, tasks, events, and Briefs. ### 1.06 — 2026-05-25 Enhanced project folder, stability, and ability with AI credits to enable Aura Intelligence and generate to-dos, deadlines, and events from both pictures, PFD's, and URLs. ### 1.04 — 2026-05-18 better UX and UI with new tab to Guide page for TL;DR bookmarks ## More apps by Telos Guide B.V. - [Telos \| Digital Wellbeing](https://appshunter.io/ios/app/telos-digital-wellbeing/id1613530612) - [Telos \| Digital Well-being](https://appshunter.io/ios/app/telos-digital-well-being/id1640505824) All apps by Telos Guide B.V.: https://appshunter.io/developer/1613530614 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*