# Telos \| Digital Well-being — The Social Framework

> The Social Framework (iPhone/iPad app by Telos Guide B.V..)

- Source: https://appshunter.io/ios/app/telos-digital-well/id1640505824 (this page in markdown: same URL + `.md`)
- Developer: [Telos Guide B.V.](https://appshunter.io/developer/1613530614)
- Category: Education, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 219 MB
- Languages: English
- Released: 2022-08-21
- Data updated: 2025-12-20
- User reviews in markdown: https://appshunter.io/ios/app/telos-digital-well/id1640505824/reviews.md

## What is Telos | Digital Well?

Now you can read years worth of research and insights into the psychology of social media in just a few minutes. It's the essential crash course on everything you should know about social media. We are talking book summaries, podcasts, articles, videos, papers, and even exercises to curb social media dependance and embrace the latest in positive psychology with over 100+ challenges. Discover fascinating insights to cultivate the healthy tech relationship you deserve with Telos! 100% free of charge and ads!

Insights:
- 23 Challenges
- 14 Articles
- 13 Book summaries
- 3 Documentaries
- 14 Podcasts
- and much more!

Features:
- Discover and check-off one insight or challenge at a time.
- Over +25 fun completion-rewards!
- Plan in big-challenges over a week
- Unique build-in daily planner
- Simple built-in to-do lists


## Version history (last 1 release)

### 1.1.1 — 2022-08-21

No release notes.

## Apps similar to Telos | Digital Well

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Novenas](https://appshunter.io/ios/app/novenas/id943061440) | 5.0 (3) | $1.99 | Education |
| [Mars Hill Audio](https://appshunter.io/ios/app/mars-hill-audio/id1355384400) | 4.4 (35) | Free | Education |
| [LearnCajun](https://appshunter.io/ios/app/learncajun/id1353226920) | 4.7 (98) | Free | Education |
| [全脑教育-左右脑智力潜能开发](https://appshunter.io/ios/app/id866932020) | 1.0 (1) | Free | Education |
| [Digital Gyani Academy](https://appshunter.io/ios/app/digital-gyani-academy/id6503246342) | 5.0 (1) | Free | Education |
| [Vidya School](https://appshunter.io/ios/app/vidya-school/id944964840) | 5.0 (1) | Free | Education |

## More apps by Telos Guide B.V.

- [Telos \| Digital Wellbeing](https://appshunter.io/ios/app/telos-digital-wellbeing/id1613530612)

All apps by Telos Guide B.V.: https://appshunter.io/developer/1613530614

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-20.*