# Telos: Habit Tracker & Goals — Daily Planner, Journal & Diary > Daily Planner, Journal & Diary (iPhone/iPad app by AHMET MERT DINCER.) - Source: https://appshunter.io/ios/app/telos-habit-tracker-and-goals/id6781994626 (this page in markdown: same URL + `.md`) - Developer: [AHMET MERT DINCER](https://appshunter.io/developer/6781789312) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 16.4 · 78 MB - Languages: American English, Turkish - Released: 2026-08-14 - Data updated: 2026-09-08 - User reviews in markdown: https://appshunter.io/ios/app/telos-habit-tracker-and-goals/id6781994626/reviews.md ## What is Telos? Habit tracking, goals, journal and focus. All in one calm place. Telos is an ad free app. No ads, no trackers, no endless feed, no leaderboards. It doesn't shame you and doesn't rush you. It makes today visible and leaves the decision to you. YOUR DAY, AT A GLANCE A short morning check-in: what's on today, how your energy is. During the day, one screen shows what you've done and what's still waiting. No one scores you in the evening. HABITS Daily, weekly, or specific-day habits. You set priorities, and when your energy is low the app quietly steps the less important ones back. Streaks exist, but missing one day doesn't erase everything. GOALS AND QUIT COUNTER Time-bound goals, progress rings, and reflection notes. If you're quitting something, a counter tracks the time passed and the money saved. If you slip, there's no blame. The counter restarts and your longest streak stays. THE ROOM A small room inside the app. Touch the objects to enter each area: • Money: income, expenses, categories, savings and assets • Plan: projects, subtasks, due dates • Fitness: exercise library, weekly program, workout logging • Diet: meal log, water, optional macro tracking • Mind: breathing and journal notes • Lists: films, series, anime, games • Reading: books, manga, comics and your progress BREATHE Press and hold the orb, then let go. You choose the rhythm; the screen keeps no score. TOGETHER One invite link. Whoever joins shapes the bond. You choose exactly what to share, item by item. No leaderboards, no comparisons. If you're having a hard day, you can say so quietly. GUIDE Once a month, a calm dashboard drawn from your own data: what's holding, what's slipping, how your modules connect. Every sentence sits above the chart it's based on. Your journal text is NOT included by default. You can turn it on if you want. JOURNAL Text, photos and voice notes. You can hide it from the screen. HEALTH Steps, sleep and active energy are read from your device's health service on your device only. They are never sent to our servers. ALSO • Turkish and English • Light and dark themes, home screen widget • App lock (Face ID / Touch ID) • Export your data and delete your account, from inside the app PRIVACY No data selling. Your data is stored in the European Union region. You can see what goes to the AI features. The core of Telos is free. An optional Premium subscription unlocks some advanced features: monthly or yearly, with a 7-day free trial. Subscriptions renew automatically unless turned off at least 24 hours before the period ends; manage them in Settings > your Apple Account > Subscriptions. Terms of use: https://telos.onl/terms Privacy policy: https://telos.onl/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Telos Premium (Monthly) | $6.99 | per month | | Telos Premium (Yearly) | $39.99 | per year | ## Version history (last 5 releases) ### 1.0.21 — 2026-09-02 Live tracking on the Lock Screen During a workout, your elapsed time, the next exercise and your progress appear on the Lock Screen and in the Dynamic Island. While you cook a recipe, the steps and the timer live there too, and the countdown keeps running in the background. Refreshed widgets A progress ring now wraps the orb, and Lock Screen widgets have arrived. Live tracking and widgets require iOS 17 or later. A new way to start The first run was rewritten: the orb rises at the bottom of the screen, the questions are shorter and clearer, and at the end your plan is ready, built from your answers. A bigger recipe library 35 recipes became 75, with fish, turkey, red meat, legumes and easy snacks. The weekly plan no longer stacks the same dish or the same protein family back to back. You can look back now The 7-day charts in Health and Focus let you page back through past weeks. In Health, tapping a day brings that day's steps, calories and sleep into the cards above. Also The bottom navigation was redesigned and main screens open with a soft entrance. AI plans can now turn workouts that aren't in the catalog into your own exercises. ### 1.0.15 — 2026-08-27 Your recent meals are now at the top of the meal form. The most recent come first, and the ones that fit that meal type are prioritised. Logging the same food a second time uses no AI at all, so it is instant and your AI allowance stays intact. Tap a day in the weekly calorie chart to jump to that day. In the meal form, changing protein, carbs or fat now updates calories automatically. If you type a calorie figure yourself, that figure is kept. ### 1.0.7 — 2026-08-21 You can rate Telos: Settings › About now has a row for it. You can head to the store and leave a few words whenever you feel like it. Press and hold the Together row on the home screen: you can pick which bond it shows, or remove the row entirely. A removed row comes back from the "Other modules" section at the bottom of the board. The Ask Telos button is simpler. It now only drags up and down, and you tuck it away at the edge. When a card's number changes, the digits roll. You see the number move as you mark a habit. Community lists refresh on their own. A recipe or template you shared appears the moment you switch to the tab, and you can pull to refresh too. A few texts that overflowed at larger system font sizes are fixed. Content at the bottom of a page no longer sits under the floating buttons. ### 1.0.2 — 2026-08-18 Reminders are here. You can set one on a habit, a task, a book, your watch list, or anything else on your mind. Repeating ones too: "water every 50 minutes between 09:00 and 18:00". You can also just ask Telos to set it up. Modules feed each other. When you set something up, the step that naturally follows is offered quietly. You can turn it off. The paid line moved: every module is now free. What you pay for is only where the AI does the work for you. Also: - The note category you pick in Journal is saved now, and it shows on the note. You can edit a note and save it. - "Take a photo" asks for camera access and actually opens the camera. - Your avatar sits and crosses its legs properly in the room, and the cat wanders more calmly. - The time zone is read from your phone; you are no longer asked, and it corrects itself when you travel. - The buttons in the room header no longer run off small screens or large text sizes. - The "Up next" rows on the home screen now take you to the right module. ### 1.0.1 — 2026-08-14 Your avatar • 12 hairstyles, 11 outfits and a face-shape setting. • The figure was redrawn: it looks sharper at every size. • "Use my avatar" works now, so the figure from your room can be your profile photo. Appearance • Refreshed app icon. The Light and Night icons no longer look alike. • Removed an unnecessary line from the dashboard. Small fixes and clean-ups. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*