# Tempea — Plan, train, track your cycle > Unified planner for tasks, workouts, and menstrual cycle tracking. (iPhone/iPad app by Anton Naumov.) - Source: https://appshunter.io/ios/app/tempea/id6775400075 (this page in markdown: same URL + `.md`) - Developer: [Anton Naumov](https://appshunter.io/developer/6775400077) - Category: Productivity, Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 16.4 · 39 MB - Languages: American English - Released: 2026-08-03 - Data updated: 2026-10-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tempea/id6775400075/reviews.md ## What is Tempea? Tempea — planner, calendar and workouts in one app Plan your day, follow your workout program and keep your week under control — without jumping between apps or losing track. Tempea brings the important parts of everyday life together in one thoughtfully designed space: tasks, workouts, a calendar and, if you need it, a cycle tracker. PLANNER — everything you need for your day From quick to-dos to tasks you can't afford to forget. Add time, duration, reminders, repeats and notes to each task, and keep your day organized. - Plan tasks and set aside time for them throughout your day - Set individual reminders for each task - Create repeating tasks for things you do regularly - Add notes so important details are always close at hand - Organize tasks into categories and mark what matters most - A day timeline shows how busy you are at a glance, and a "Now" ring shows how much time is left on your current task WORKOUTS — from your program to the last set Plan your workouts and complete them right inside Tempea — no separate gym app needed. - Choose a ready-made workout program or create your own - Build workouts from a large library of exercises - Log weight, reps and completed sets - The rest timer lives right in the button between sets and stays visible in Dynamic Island and on the Lock Screen — no need to keep the app open - Follow your workout exercise by exercise - Get a quick summary when you finish - Look back at your workout history and see what you did and when CALENDAR — your whole month at a glance Look beyond today's to-do list and see the bigger picture. Tempea helps you quickly understand what your day, week or entire month looks like. - See all your planned tasks by day - Understand how busy your month is at a glance - Keep track of how much of what you planned you actually completed - Spot especially busy days and weeks ahead of time CYCLE — everything you need, nothing you don't A simple, visual way to track your cycle without cluttered screens or dozens of metrics. - Mark the start of your period in the calendar - See your current cycle phase - View the estimated date of your next period - Follow your cycle through a visual representation of the Moon (Tempea is not a medical app and is not intended for diagnosis or medical decision-making) TEMPEA, YOUR WAY Choose from three carefully designed themes — Olive, Terracotta or Sea — and make Tempea feel a little more like yours. One life shouldn't be scattered across a dozen apps. Planner, workouts and calendar — plus your cycle, if you need it — all in one place. Tempea — one app to plan, train and live at a calmer pace. ## Key features - All-in-one planner - Task management with time-blocking - Workout tracking with 142 exercises - Cycle tracking for planning context - Customizable themes - Calendar heatmap for busy days ## Is Tempea safe? Not enough ratings yet to assess Tempea. ## Is Tempea legit? Tempea has limited verification signals. The AppsHunter Legitimacy Score for Tempea is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/tempea/id6775400075/reviews.md ### 5/5 — 👏👏👏 *2026-10-01* I’m especially in love with the calendar function. It’s so convenient to immediately see how busy each day is instead of opening every single day and trying to remember what I have planned. And the app looks really nice too ### 5/5 — More than just a planner *2026-08-09* I was actually surprised by the workout section, I thought this was just a planner at first. I don’t use the planning part that much, but I track my workouts here all the time now. Really like how everything is connected. **Developer response:** Hi Mdmdmc, thank you so much for your review — it really made the whole Tempea team’s day! 💛 We’re so glad the workout section surprised you and has become a part of your routine. One of the main ideas behind Tempea is to bring planning, workouts, and other parts of your daily life together in one connected space, so it’s wonderful to hear that you’re enjoying exactly that. If you ever have suggestions for what to add or improve, we’d love to hear from you at tempeateam@gmail.com 💛 ### 5/5 — Love this app *2026-08-09* I enjoy this app so much!! Cause it helps me not miss any necessary tasks throughout the day. As someone who struggles with planning and time-management, l've found this app helpful and effective in making sure that I don't forget my tasks and can plan things and not have to worry about getting notifications to get things done. Also as a woman, it’s really crucial to track my cycle and plan activities along with it, and that’s so amazing that I can do it in ONE app. ## Frequently asked questions about Tempea ### What is Tempea? Tempea is a productivity app that combines daily task planning, workout tracking, and menstrual cycle awareness into a single, thoughtfully designed interface. It aims to reduce mental clutter by consolidating these functions. ### How does Tempea help with daily planning? Tempea allows users to plan tasks with or without specific times, utilize time-blocking for scheduling, and set reminders. It provides an overview of completed and remaining tasks. ### What kind of workout features does Tempea offer? Tempea includes 142 exercises and allows users to choose pre-made training programs or build their own. It guides users through workouts with timers and tracks progress statistics. ### Is Tempea a medical cycle tracker? No, Tempea is not a medical tracker. It provides a simple, private calendar to mark period days and uses cycle information as gentle context for planning, focusing on how users feel. ### Can I customize the look of Tempea? Yes, Tempea offers three warm, carefully designed themes: Olive, Terracotta, and Sea, allowing users to personalize the app's appearance. ### What devices is Tempea available on? Tempea is currently supported on iPhone and iPod devices. ### How often is Tempea updated? The latest version of Tempea is 1.2, and it was last updated on August 8, 2026. Updates are released to improve functionality and reliability. ### Does Tempea have ads? No, Tempea is ad-free, providing an uninterrupted user experience without advertisements. ## Version history (last 5 releases) ### 1.4.1 — 2026-09-24 Tempea 1.4.1: workouts closer, deleting done nicely A small update that ties the planner to your workouts and polishes the details. WORKOUTS You can now plan a workout straight from the planner. Add a task in the Workouts category and pick a program day. On that day, the lightning button starts exactly that workout, with no extra steps. Logged a workout by mistake? Swipe it left in your history and tap the trash. PLANNING Deleting now feels alive. Edit and Reminder hop into the trash, the card slides away, and the trash follows it out. The tasks around it glide into place. Picking a program day is easier too: the selected day stands out clearly. HINTS Hints for new users are shorter, clearer and smoother. They show up one at a time and never overlap. After updating, a What's New window gives you a quick look at what changed. AND MORE — Lots of small fixes and improvements Thanks for planning with Tempea! ### 1.4 — 2026-09-21 Tempea 1.4 — calmer, faster, more comfortable We reworked the home screen and workouts to make planning your day and training more enjoyable. HOME SCREEN As you scroll through the list, the header gently collapses into a glass capsule that stays out of your way. Inside it, you'll still see the hint for the day — your cycle phase, a tip, or your workout status. A day timeline now sits above the list — your whole day on one bar, so you can see at a glance where it's packed and where you have room to breathe. The task you're working on right now is marked with a "Now" ring that shows how much time is left. PLANNING Dragging tasks now feels great: the card tilts slightly under your finger, neighboring tasks make room in advance, and time snaps to 5-minute steps with a light haptic tap. If tasks overlap, swipe the card and tap "Shift" — Tempea will space them out neatly on its own. Changed your mind? Undo it with a single tap. Days now swipe right on the cards, and a completed task glides smoothly into the "Done" section. WORKOUTS The workout screen has been rebuilt from the ground up. Everything lives on one screen: what's done, what's now, and what's next. Weight and reps sit right next to each other, and the rest timer lives inside the button, quietly counting down. When rest ends, your phone gives a light buzz. Rest time and your next set are visible in Dynamic Island and on the Lock Screen — no need to keep the app open. AND MORE — The app is noticeably faster: saving, checking things off, and switching days now happen instantly — Notes close with a swipe — A bunch of small fixes and improvements Thanks for planning with Tempea! ### 1.3 — 2026-08-25 This is a big one. We rebuilt the workout screen almost from scratch, made the app noticeably faster, and cleaned up dozens of small things that kept getting in the way. Your workout, on a single screen • Log a set right where you are — the card opens in place, no jumping back and forth • Change the weight with one tap; reps get a large field that's ready for you • Exercises are grouped into done, current and up next, so you always know where you stand — and the button at the bottom names your next step • The rest timer waits above the keyboard and expands to full screen with a tap, with a gentle buzz when time is up • The tab bar steps aside during a workout — just you and the set • The library of 142 exercises slides in from the side and opens smoothly Faster • The task form no longer lags behind your typing — entry is around seven times lighter • Screens respond almost twice as quickly overall • Lists scroll evenly, without stutters as they load Tasks and calendar • The new task form is quieter: we dropped the extra headings and gathered When, Repeat and Reminders into a single card with icons • Today is marked with neat corner ticks — visible even on a filled cell • The cycle calendar now matches the planner exactly • Notes close with a swipe from the left edge, like every other screen Nothing gets lost • If something fails to save, the app now tells you instead of staying silent • Fixed a rare freeze when saving a repeating task after a swipe Small things • Consistent colours across every theme • Fixed input fields where the text blended into the background • Cleaner glass, shadows and animations Thank you for using Tempea. If something isn't working right, write to us — we read every review. ### 1.2 — 2026-08-08 Fixes and improvements. Gestures are more precise, daily hints easier to read. ### 1.1 — 2026-08-04 * Added German, French and Spanish. * Bug fixes and performance improvements. ## Apps similar to Tempea | App | Rating | Price | Category | | --- | --- | --- | --- | | [Prubi: AI Notes & Journal](https://appshunter.io/ios/app/prubi-ai-notes-and-journal/id6799824957) | — | Free | Productivity | | [Nothing Notes, Tasks, AI](https://appshunter.io/ios/app/nothing-notes-tasks-ai/id6759426644) | 2.0 (1) | Free | Productivity | | [MonoJournal: Bullet Journal](https://appshunter.io/ios/app/monojournal-bullet-journal/id6760530917) | 5.0 (1) | Free | Productivity | | [Hustla To-Do List Task Planner](https://appshunter.io/ios/app/hustla-to-do-list-task-planner/id6760196265) | 3.0 (2) | Free | Productivity | | [Life Planner - MoteCalendar](https://appshunter.io/ios/app/life-planner-motecalendar/id6752531002) | 5.0 (2) | Free | Productivity | | [Habit Tracker - Habitix](https://appshunter.io/ios/app/habit-tracker-habitix/id6792700003) | — | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*