# Tempo AI: Cycling Training App — Get faster without burning out > Athlete training data, wellness monitoring, and adaptive workout recommendations. (iPhone/iPad app by Tempo Training LLC.) - Source: https://appshunter.io/ios/app/tempo-ai-cycling-training-app/id6755566234 (this page in markdown: same URL + `.md`) - Developer: [Tempo Training LLC](https://appshunter.io/developer/1854590459) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 18.6 · 12 MB - Languages: American English - Released: 2026-04-18 - Data updated: 2026-09-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/tempo-ai-cycling-training-app/id6755566234/reviews.md ## What is Tempo AI? Tempo is an AI-assisted cycling training app that helps you get faster without burning out. Track fitness, wellness, and nutrition in one place, break down every ride in detail, and catch overreaching before it becomes overtraining. Connect Claude or ChatGPT to your training data and do more than ask questions — schedule workouts, adjust your plan, and find out why your HRV dropped after Tuesday's ride. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Fitness monitoring - Wellness tracking - Nutrition analysis - Detailed ride breakdown - Adaptive training recommendations - Burnout prevention ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tempo Premium (Monthly) | $5.00 | per month | | Tempo Premium (Yearly) | $48.00 | per year | ## Frequently asked questions about Tempo AI ### What is Tempo? Tempo is a health and fitness app designed to help athletes train smarter by providing detailed data on fitness, wellness, and nutrition. It offers personalized training recommendations that adapt to your body's response to help prevent burnout. ### What devices does Tempo support? Tempo is available for iPhone and iPad devices, allowing users to monitor their training and wellness on the go. ### How much does Tempo cost? The base Tempo app is free to download. It offers optional 'Tempo Premium' subscriptions for $5.00 per month or $48.00 per year for enhanced features. ### Does Tempo have ads? No, Tempo does not contain advertisements, providing an uninterrupted training experience for its users. ### How often is Tempo updated? The latest version of Tempo is 1.9.0, and it was last updated on June 17, 2026. This indicates regular updates to improve the app's functionality and features. ### What is the age rating for Tempo? Tempo has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness. ### What kind of training data does Tempo provide? Tempo provides detailed breakdowns of training sessions, such as rides, and offers insights into fitness, wellness, and nutrition. It uses this data to adapt training recommendations. ### Can I cancel my Tempo Premium subscription? Yes, users can typically cancel their Tempo Premium subscription through their device's app store settings. Specific cancellation instructions may be found within the app or the subscription provider's terms. ## Version history (last 5 releases) ### 1.16.0 — 2026-09-04 • A setup checklist now walks you through your first launch: Apple Health connects in place, with profile, preferences and integrations a tap away. • Under-the-hood fixes and improvements. ### 1.15.0 — 2026-09-01 • Today's workouts on Home — finished sessions appear the moment they sync, no trip to the Calendar. Tap any card for the full breakdown. • Morning check, redesigned — device, duration, RR intervals, resting HR and HRV score as tappable cards, with a countdown and a start button that stays in reach. • Know how big that workout was — Two new load top bands, Epic and Historic, plus an info sheet showing how your Load compares to your Fitness. • Under-the-hood fixes and improvements. ### 1.14.0 — 2026-08-18 • Record how you feel each day — fatigue, soreness, stress, and motivation, plus a free-form note — from the Wellness tab or any day in your calendar. • Tap any wellness card in your calendar to see that day's full sleep, heart, and body composition details. • Under-the-hood fixes and improvements. ### 1.13.0 — 2026-08-14 • Apple Health now imports your last 30 days of nutrition on connect. • Today's Fueling replaces the old Energy summary: Burned, Consumed, macros, and other intake in one grid. • Burned and Consumed now carry your burn level and fueling status, replacing the separate Balance and Fueling Status tiles. • Event sheets match the workout sheets, with links moved below the fold. • Under-the-hood fixes and improvements. ### 1.12.0 — 2026-08-13 • Improves quality of on-device Apple Intelligence-based summaries for planned or completed workouts. • Under-the-hood fixes and improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*