# Tempo: AI Endurance Coach

> Tempo: AI Endurance Coach (iPhone/iPad app by Karl Zard Aboujaoudeh.)

- Source: https://appshunter.io/ios/app/tempo-ai-endurance-coach/id6781340176 (this page in markdown: same URL + `.md`)
- Developer: [Karl Zard Aboujaoudeh](https://appshunter.io/developer/6781340178)
- Category: Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 16.4 · 55 MB
- Languages: American English
- Released: 2026-07-08
- Data updated: 2026-10-23

## What is Tempo?

Tempo plans your swim, bike and run around your real form, your schedule and your goals, then adjusts as life happens. Structured coaching, without the waiting list.

YOUR DAY, FIRST
Open the app and today's session is there: what to do, how hard, and why. Mark it done in a tap, or log how it actually went.

A SEASON WITH A SHAPE
Base, build, peak and taper laid out to race day, with your load ramping and easing when it should.

LIFE HAPPENS. THE PLAN KEEPS UP.
Miss a session, travel, feel flat: Tempo reshapes the week around what actually happened, and tells you why.

ASK WHY. GET A STRAIGHT ANSWER.
Tempo explains its decisions from your own data, and says so when it doesn't have enough to know.

WATCH YOUR FORM BUILD TOWARD RACE DAY
Fitness and fatigue tracked from your real training, so you reach the start line fresh.

YOUR TRAINING, CONNECTED
Link intervals.icu and Tempo works from your true load, paces and recovery. No watch connected? Add your sessions yourself.

TWO WAYS IN
With your own coach: their invite link brings you into their squad, with their sessions, their intake questions, their messages and their invoices.
On your own: no coach, no waiting list. Tempo's AI coach builds your week and adjusts it. Free for now.

FOR COACHES
Run your squad from your phone. See who needs a look today, message your athletes, and approve or edit the drafts Tempo prepares before anything reaches an athlete. Ask Tempo AI about any athlete, grounded in your own methods and documents. Create invoices and see who has paid.

PRIVATE BY DESIGN
Your data is yours. Export it or delete it from the app whenever you want.
Tempo's AI runs on Anthropic (Claude) or OpenAI. They never train on your data.
Every team is walled off in the database itself, not just on screen. One coach's athletes can never be seen by another.
You give permission for health data separately, and you can withdraw it.

Tempo is a training-guidance tool and does not provide medical advice. Tempo is for people aged 16 and over.

## Is Tempo safe?

Not enough ratings yet to assess Tempo.

## Is Tempo legit?

Tempo: AI Endurance Coach has limited verification signals. The AppsHunter Legitimacy Score for Tempo is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1.0 — 2026-10-08

A new Tempo. Your day's session first, a plan that adapts as life happens, an AI coach you can ask why, and a full coach app to run your squad from your phone.

### 1.0 — 2026-07-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-23.*