# Tempoa: Doomscroll Control — Reduce Doomscrolling

> Reduce Doomscrolling (iPhone/iPad app by Tio Spicar.)

- Source: https://appshunter.io/ios/app/tempoa-doomscroll-control/id6758300497 (this page in markdown: same URL + `.md`)
- Developer: [Tio Spicar](https://appshunter.io/developer/1698882465)
- Category: Productivity, Education
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.6 · 68 MB
- Languages: American English
- Released: 2026-03-04
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/tempoa-doomscroll-control/id6758300497/reviews.md

## What is Tempoa?

Tempoa helps you take control of social media use without quitting it.

Select the apps you want to track. Set daily limits. Get notified before scrolling turns into hours. When you stay within your limits, you earn world pieces and grow your own evolving world.

Less mindless scrolling. More intentional time.



HOW TEMPOA WORKS

1. Track What Matters
Choose the social media apps you want to monitor. Tempoa tracks daily usage and gives you a clear picture of where your time goes.

2. Smart Usage Notifications
Receive gentle alerts as you approach your limit. No guilt. No shaming. Just awareness when you need it most.

3. Earn World Pieces
Stay within your daily threshold and unlock a new piece of your world. Build landscapes, grow environments, and watch your planet evolve with every focused day.

4. Visualize Your Habits
See your usage through clean block timelines and charts. Identify patterns. Spot improvement. Make better decisions tomorrow.



WHY TEMPOA IS DIFFERENT

Most screen time apps focus on restriction.
Tempoa focuses on growth.

Instead of locking you out, Tempoa rewards consistency. Instead of punishing excess, it helps you build something meaningful.

Your progress becomes visible. Your discipline becomes creative. Your focus becomes a world.



FEATURES

 • App-specific time tracking
 • Threshold-based reminders
 • Daily rewards system
 • Visual usage blocks and charts
 • Weekly progress insights


You don’t need to delete social media.
You just need better balance.

Build your world. Reduce the scroll.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro | $59.99 | per year |
| Pro | $9.99 | per month |
| Pro | $59.99 | per year |
| Pro | $9.99 | per month |



## Version history (last 2 releases)

### 1.1 — 2026-03-12

SDK updates. Improved user experience.

### 1.0 — 2026-03-04

No release notes.

## More apps by Tio Spicar

- [KOFS: The Curse of Playing](https://appshunter.io/ios/app/kofs-the-curse-of-playing/id6452393083)

All apps by Tio Spicar: https://appshunter.io/developer/1698882465

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*