# Temporal: Live Intentionally — Live the life you won't regret > Time tracking and goal setting for intentional living. (iPhone/iPad app by Temporal.) - Source: https://appshunter.io/ios/app/temporal-live-intentionally/id6736589406 (this page in markdown: same URL + `.md`) - Developer: [Temporal](https://appshunter.io/developer/1772502429) - Category: Lifestyle, Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 41 MB - Languages: American English - Released: 2026-03-10 - Data updated: 2026-11-04 - Monetization: free ## What is Temporal? Temporal helps you stay in touch with where your time goes, and with it, your life. Time is your most limited resource. Your time is your life. Temporal makes it visible, so you can notice what's getting your hours, what's getting crowded out, and spend more of it on what actually matters. Track your time across four core life areas: Health Love Work Play Then stay on pace with the things that are easiest to neglect. Set personal targets for relationships, health, deep work, rest, creative time, or anything else you want to protect. Temporal shows you when you're falling behind, when you're overdoing it, and where your time is really going, today and over the seasons of your life. NEW: Calendar suggestions Link the calendars you choose, and Temporal turns your past events into Pending suggestions you can approve, edit or skip. Or turn on Log automatically for a calendar you trust. Your calendar stays where it is. Suggestions are encrypted on your device before they sync. Designed for intentional living • See your day, your week and the bigger picture at a glance • Time budgets vs. actuals • Goals and Monitors for habits, health and relationships • Optional location on events and timers, saved only when you choose, never tracked in the background • Simple event-based tracking and timers • Tracked vs. remaining views that make tradeoffs obvious Built for trust • End-to-end encryption: your events and timers (and any location you choose to save), plans, tags, people and calendar suggestions are encrypted on your device before they sync, so we can't read them • You hold the keys: your passphrase and recovery key • No ads, no ad tracking, and we don't sell your data • No feeds, no streaks, no guilt We use privacy-respecting analytics and crash reports to improve the app. They're linked to a random account ID, not your name or email. Details: betemporal.com/privacy-policy Temporal isn't about squeezing more productivity out of your day. It's about staying in touch with how you spend your life, and spending it deliberately on the things you'll be glad you chose. ## Key features - Time tracking across four life areas - Personalized goal setting and monitoring - Calendar event suggestions - End-to-end encryption for privacy - Visual overview of time usage - Optional location tracking for events ## Is Temporal safe? Not enough ratings yet to assess Temporal. ## Is Temporal legit? Temporal: Live Intentionally has limited verification signals. The AppsHunter Legitimacy Score for Temporal is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Temporal ### What is Temporal? Temporal is a free app designed to help you understand where your time goes across key life areas like health, love, work, and play. It allows you to set personal targets and provides insights to encourage intentional living. ### Does Temporal have ads? No, Temporal is ad-free and does not have ad tracking. The developers state they do not sell your data, prioritizing user privacy. ### How does Temporal track time? Temporal uses simple event-based tracking and timers. You can optionally add location data to events, which is saved only when you choose and is not tracked in the background. ### What are the core life areas tracked in Temporal? Temporal helps you track your time across four core life areas: Health, Love, Work, and Play. This categorization aims to provide a holistic view of your life's activities. ### Can Temporal integrate with my existing calendars? Yes, Temporal offers calendar suggestions by linking to your chosen calendars. It can turn past events into suggestions or log events automatically for trusted calendars, with suggestions encrypted on your device. ### What is the privacy policy for Temporal? Temporal is built for trust with end-to-end encryption for your data, including events, timers, and calendar suggestions. You hold the encryption keys, and privacy-respecting analytics are used for app improvement. ### Is Temporal suitable for younger users? Temporal has an age rating of 17+, indicating it is intended for adult users. This is likely due to the mature themes of self-reflection and life management. ### How often is Temporal updated? The latest version of Temporal, 1.5.0, was released on November 2, 2026. The app is actively maintained, with updates aimed at improving functionality and user experience. ## Version history (last 5 releases) ### 1.5.0 — 2026-11-02 Calendar suggestions: link the calendars you choose, then approve, edit or skip suggested events from Pending, or let a calendar log automatically. Suggestions are encrypted on your device before they sync. You can also choose to save your location with events and timers; it's encrypted on your device and never tracked in the background. Plus privacy improvements and bug fixes. ### 1.4.0 — 2026-10-07 Quick Timer starts immediately from the + menu. No form. You can also say “Start a Temporal timer” or “Start a timer in Temporal.” Stop a timer before it has a name and categories, and it goes to Pending instead of your log. Finish it from Overview, or open Pending Events in the menu. Add the missing details, resume it as a timer, or discard it. Plus bug fixes and performance improvements. ### 1.3.0 — 2026-10-04 Pins — drop a pin to capture a moment instantly, then convert it to a timer or event when you have time. Optional location is saved only at that moment, stays on this device, and is end-to-end encrypted. Temporal does not track you in the background. Running timers can now appear on the Lock Screen and Dynamic Island. You can turn this off, or hide timer names, in Settings. Goals — set targets for the activities that matter most and watch your progress on Overview and Reflect. Timer and Event forms now support snapping times to nearby events and let you lock From, For, or To for faster, more accurate entries. Plus bug fixes and performance improvements. ### 1.2.10 — 2026-09-07 Introducing Goals — set targets for the activities that matter most and watch your progress build on Overview and Reflect. Timer and Event forms now support snapping times to nearby events and let you lock From, For, or To for faster, more accurate entries. Plus bug fixes and performance improvements. ### 1.2.9 — 2026-08-31 Introducing Goals — set targets for the activities that matter most and watch your progress build on Overview and Reflect. Timer and Event forms now support snapping times to nearby events and let you lock From, For, or To for faster, more accurate entries. 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Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*