# TempoReps: Gym Timer — Sets, rest, HIIT & EMOM rounds

> Versatile workout and interval timer for strength training and HIIT. (iPhone/iPad app by Benjamin Dupin.)

- Source: https://appshunter.io/ios/app/temporeps-gym-timer/id6758854166 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Dupin](https://appshunter.io/developer/1871474236)
- Category: Health & Fitness
- Price: Free with in-app purchases (on sale, was $3.99)
- Rating: 4.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 14 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Polish, Brazilian Portuguese, European Spanish
- Released: 2026-02-09
- Data updated: 2026-08-26
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/temporeps-gym-timer/id6758854166/reviews.md

## What is TempoReps?

Never lose count of a set or cut a rest short again. TempoReps is a workout and interval timer for strength training, HIIT, gym circuits, and WOD-style sessions: Tempo, EMOM, TABATA, AMRAP, For Time, MIX, Rest, Stopwatch, and Mirror in one focused app.

9 MODES — INCLUDED

- TEMPO: Sets x Reps with full tempo control (3-0-X-1 notation). Control eccentric, concentric, and pause phases for strength and muscle work.
- EMOM: Every Minute On the Minute with custom intervals and visible round summaries
- TABATA: High-intensity interval training with configurable work/rest phases
- AMRAP: As Many Rounds As Possible with countdown timer
- FOR TIME: Count up with optional time cap and round tracking
- MIX: Build custom gym circuits combining work, rest, and any interval type
- REST: dedicated rest timer for recovery between sets, attempts, or supersets, with a visible set counter and one-tap reset after each interval
- STOPWATCH: Simple stopwatch with centisecond precision
- MIRROR: Work at your pace, then let rest mirror your effort with a configurable work-to-rest ratio

COMPANION FEATURES INCLUDED

- Apple Watch app with all 9 modes on your wrist
- Live Activity on Lock Screen and Dynamic Island
- Playback audio with a Settings sound check, queued voice countdowns, and custom haptics

FREE — AND IT STAYS FREE

All nine timers, the Apple Watch app, the Live Activity, the beep, voice and percussion alerts, the haptics: none of it sits behind a purchase. No account, no ads, no session limit, nothing that expires. The free tier also holds 2 saved configurations and MIX circuits of up to 2 blocks, and whatever you already saved keeps running untouched.

WHAT TEMPOREPS PRO ADDS

Two things, both about your library. Saved configurations go from 2 to 20, so Monday's tempo work, Thursday's EMOM and your warm-up all sit one tap away. And the 2-block cap on MIX disappears, so a whole circuit — work, rest, AMRAP, back to work — fits into a single saved workout. That is the entire difference: no mode is added, none is taken away.

Annual subscription, monthly subscription, or a one-time Lifetime purchase. Current prices in your currency are listed in the In-App Purchases section of this page and on the Pro screen inside the app. Subscriptions renew automatically unless you cancel at least 24 hours before the period ends; cancel any time in your Apple Account settings.

Installed TempoReps before Pro existed? You keep every feature you already had, free, forever.

BUILT FOR THE GYM

- Bold, readable display visible from across the room
- Stroke-based circular progress ring
- Contextual sound alerts: beep, voice countdown, or percussive
- Haptic feedback on every phase change
- Reusable configs and fast return to your last timer setup
- Screen stays on during workouts
- Background timer keeps running when you switch apps

PRIVATE BY DESIGN

No account required. Your workouts stay on your device. TempoReps does not use third-party analytics SDKs.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bnjdpn.github.io/TempoReps/en-US/privacy.html

## Key features

- Multiple workout modes (Tempo, EMOM, HIIT, AMRAP, etc.)
- Precise tempo control for strength training
- Customizable intervals and round summaries
- Apple Watch app and Live Activities support
- Clear, readable display for gym environments
- Background timer operation
- Private by design, no account required

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TempoReps Pro Annual | $19.99 | per year |
| TempoReps Pro Monthly | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Coffee | $0.99 | one-time |
| Thanks | $2.99 | one-time |
| Support development | $4.99 | one-time |
| TempoReps Pro | $3.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/temporeps-gym-timer/id6758854166/reviews.md

### 5/5 — New features

*2026-08-06*

I LOVE THIS APP but I have some suggestions, custom tempo names 5-10 tempo slots and no time limit if your reading this message thank you for reading and have a great development!

**Developer response:** Thank you so much! In Tempo mode, Free Mode keeps cycling through the selected tempo until you stop the workout. To clarify “5–10 tempo slots,” do you mean saved, named tempos you can quickly reload, or one workout that cycles through several tempos? You can share the clarification via the support form: https://bnjdpn.github.io/TempoReps/#contact. Thanks for helping improve TempoReps! — Benjamin

### 2/5 — The sound doesn’t work

*2026-04-01*

It seems like a great concept but the sound doesn’t work….

**Developer response:** Sorry the sound isn’t working as expected. The current version includes a sound preview in Settings. Please try it with media volume turned up. If the issue continues, you can share your iPhone model, iOS version, and selected sound type via the support form: https://bnjdpn.github.io/TempoReps/#contact. Please don’t include sensitive information. — Benjamin

## Frequently asked questions about TempoReps

### What workout modes does TempoReps offer?

TempoReps includes 8 distinct modes: Tempo, EMOM, Tabata, AMRAP, For Time, Mix, Stopwatch, and Mirror. These cater to various training styles from strength work to high-intensity intervals.

### Can TempoReps be used with an Apple Watch?

Yes, TempoReps features a companion Apple Watch app that provides access to all 8 workout modes directly on your wrist. It also supports Live Activities on the Lock Screen and Dynamic Island.

### How does TempoReps handle audio and haptic feedback?

The app offers playback audio with a sound check, queued voice countdowns, and custom haptics for phase changes. You can choose between beeps, voice countdowns, or percussive alerts.

### Is TempoReps suitable for use in a gym setting?

TempoReps is built for the gym with a bold, readable display visible from a distance, a circular progress ring, and contextual sound alerts. The screen stays on during workouts, and the timer runs in the background.

### Does TempoReps require an account or collect user data?

No, TempoReps is designed to be private. It does not require an account, and your workouts stay on your device. The app also avoids using third-party analytics SDKs.

### What is the price of TempoReps?

TempoReps is a paid application available for a one-time purchase of $3.99 on the App Store. There are no subscriptions or in-app purchases.

### How often is TempoReps updated?

The latest version of TempoReps is 2.1.11, which was last updated on June 24, 2026. Updates typically include new features, bug fixes, and performance improvements.

### Does TempoReps have ads?

No, TempoReps is ad-free. The app is a paid upfront purchase with no advertisements, subscriptions, or in-app purchases.

## Version history (last 5 releases)

### 2.3.0 — 2026-08-20

TempoReps 2.3.0:
- MIX now follows the same limits on iPhone and on Apple Watch: the block count is counted the same way on both.
- The Pro screen states the billing period, the renewal terms and how to cancel, right where you choose a plan.
- Tips are gone from Settings: TempoReps sells one thing, Pro, and nothing else.

### 2.2.0 — 2026-08-18

TempoReps 2.2.0 introduces the optional TempoReps Pro:
- Unlimited saved configurations (up to 20) and unlimited MIX blocks, via a monthly or annual subscription or a one-time Lifetime purchase.
- All nine timers, Apple Watch, Live Activities, sounds and haptics stay free.
- Existing users keep every feature they already had, free, forever.
Also in this update:
- The tip jar is now localized in all supported languages.
- More discreet rating prompt after completed workouts.

### 2.1.20 — 2026-08-12

TempoReps now supports iOS 18 and later, bringing the complete workout timer experience to more iPhones. This update keeps TEMPO, MIX, REPOS, MIRROR, Live Activities and Apple Watch working together with the same focused, private experience.

### 2.1.19 — 2026-08-10

REPOS can now guide an alternating A/B workout: enter exercise names, reps, notes or load, individual rests and rounds, then advance manually while TempoReps times each recovery. MIRROR now explains its rest multiplier and defaults to ×1. TEMPO makes its editable code clearer, and saved configurations are focused on TEMPO and MIX.

### 2.1.18 — 2026-08-05

Maintenance update: no change to workout modes or how your data is handled.

## Apps similar to TempoReps

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Tempo Workout Musculation HIIT](https://appshunter.io/ios/app/tempo-workout-musculation-hiit/id6759277250) | — | Free | Health & Fitness |
| [CENTRIC Rep + TUT Timer](https://appshunter.io/ios/app/centric-rep-plus-tut-timer/id6749840107) | 5.0 (3) | Free | Health & Fitness |
| [Ntrvl](https://appshunter.io/ios/app/ntrvl/id6761427428) | 5.0 (2) | Free | Health & Fitness |
| [Repko: Tempo Training Timer](https://appshunter.io/ios/app/repko-tempo-training-timer/id6761485234) | — | Free | Health & Fitness |
| [Tempo Interval Timer](https://appshunter.io/ios/app/tempo-interval-timer/id6751627867) | 5.0 (1) | Free | Health & Fitness |
| [StrengthTempo: Rep Timer](https://appshunter.io/ios/app/strengthtempo-rep-timer/id6743028089) | — | Free | Health & Fitness |

## More apps by Benjamin Dupin

- [LoadSense: Body Battery](https://appshunter.io/ios/app/loadsense-body-battery/id6758211103)
- [PRVault: PR & 1RM Tracker](https://appshunter.io/ios/app/prvault-pr-and-1rm-tracker/id6758960761)
- [NeatShift: Chore Tracker](https://appshunter.io/ios/app/neatshift-chore-tracker/id6759961773)
- [BrewMeter - Caffeine Tracker](https://appshunter.io/ios/app/brewmeter-caffeine-tracker/id6760132566)
- [GrooveLog: Pull-Up Coach](https://appshunter.io/ios/app/groovelog-pull-up-coach/id6760195408)

All apps by Benjamin Dupin: https://appshunter.io/developer/1871474236

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*