# TempoReps: Workout Timer — Intervals, tempo and circuits

> Versatile workout and interval timer for strength training and HIIT. (iPhone/iPad app by Benjamin Dupin.)

- Source: https://appshunter.io/ios/app/temporeps-workout-timer/id6758854166 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Dupin](https://appshunter.io/developer/1871474236)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 12 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Polish, Brazilian Portuguese, European Spanish
- Released: 2026-02-09
- Data updated: 2026-10-07
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/temporeps-workout-timer/id6758854166/reviews.md

## What is TempoReps?

Run intervals, rep tempos and circuits with timing you can read while training.

Choose a mode, configure your session and keep the next phase in sight. Tempo separates each part of a repetition; MIX connects the stages of a circuit. Use Apple Watch for wrist-based timing.

Nine modes are free. Pro supports up to 20 saved configurations and unlimited MIX blocks, as described in the app.

TEMPO, EMOM, TABATA, AMRAP, For Time, MIX, Rest, Stopwatch and Mirror cover strength work, intervals and recovery. The timers and Apple Watch app remain free, with no account, ads or session limit. The free tier keeps two saved configurations and two-block MIX circuits. Previously acquired access remains available.

Pro offers an annual subscription, a monthly subscription or a one-time Lifetime purchase. Prices in your currency appear in the In-App Purchases section of this page and on the Pro screen in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage them in your Apple Account settings.

Your workouts stay on your device. TempoReps does not use third-party analytics SDKs.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bnjdpn.github.io/TempoReps/en-US/privacy.html

## Key features

- Multiple workout modes (Tempo, EMOM, HIIT, AMRAP, etc.)
- Precise tempo control for strength training
- Customizable intervals and round summaries
- Apple Watch app and Live Activities support
- Clear, readable display for gym environments
- Background timer operation
- Private by design, no account required

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TempoReps Pro Annual | $19.99 | per year |
| TempoReps Pro Monthly | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Coffee | $0.99 | one-time |
| Thanks | $2.99 | one-time |
| Support development | $4.99 | one-time |
| TempoReps Pro | $3.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/temporeps-workout-timer/id6758854166/reviews.md

### 5/5 — New features

*2026-08-06*

I LOVE THIS APP but I have some suggestions, custom tempo names 5-10 tempo slots and no time limit if your reading this message thank you for reading and have a great development!

**Developer response:** Thank you so much! In Tempo mode, Free Mode keeps cycling through the selected tempo until you stop the workout. To clarify “5–10 tempo slots,” do you mean saved, named tempos you can quickly reload, or one workout that cycles through several tempos? You can share the clarification via the support form: https://bnjdpn.github.io/TempoReps/#contact. Thanks for helping improve TempoReps! — Benjamin

### 2/5 — The sound doesn’t work

*2026-04-01*

It seems like a great concept but the sound doesn’t work….

**Developer response:** Sorry the sound isn’t working as expected. The current version includes a sound preview in Settings. Please try it with media volume turned up. If the issue continues, you can share your iPhone model, iOS version, and selected sound type via the support form: https://bnjdpn.github.io/TempoReps/#contact. Please don’t include sensitive information. — Benjamin

### 5/5 — Belle découverte

*2026-02-15*

Très bonne application, je recommande ✅

**Developer response:** Merci beaucoup pour votre retour ! Si vous souhaitez partager une suggestion, vous pouvez utiliser le formulaire d’assistance : https://bnjdpn.github.io/TempoReps/#contact. — Benjamin

## Frequently asked questions about TempoReps

### What workout modes does TempoReps offer?

TempoReps includes 8 distinct modes: Tempo, EMOM, Tabata, AMRAP, For Time, Mix, Stopwatch, and Mirror. These cater to various training styles from strength work to high-intensity intervals.

### Can TempoReps be used with an Apple Watch?

Yes, TempoReps features a companion Apple Watch app that provides access to all 8 workout modes directly on your wrist. It also supports Live Activities on the Lock Screen and Dynamic Island.

### How does TempoReps handle audio and haptic feedback?

The app offers playback audio with a sound check, queued voice countdowns, and custom haptics for phase changes. You can choose between beeps, voice countdowns, or percussive alerts.

### Is TempoReps suitable for use in a gym setting?

TempoReps is built for the gym with a bold, readable display visible from a distance, a circular progress ring, and contextual sound alerts. The screen stays on during workouts, and the timer runs in the background.

### Does TempoReps require an account or collect user data?

No, TempoReps is designed to be private. It does not require an account, and your workouts stay on your device. The app also avoids using third-party analytics SDKs.

### What is the price of TempoReps?

TempoReps is a paid application available for a one-time purchase of $3.99 on the App Store. There are no subscriptions or in-app purchases.

### How often is TempoReps updated?

The latest version of TempoReps is 2.1.11, which was last updated on June 24, 2026. Updates typically include new features, bug fixes, and performance improvements.

### Does TempoReps have ads?

No, TempoReps is ad-free. The app is a paid upfront purchase with no advertisements, subscriptions, or in-app purchases.

## Version history (last 5 releases)

### 2.4.0 — 2026-10-04

Your usual timers are now at the top of Home. See the name and timing details, then start directly or edit separately. Saved configurations stay easy to find, and all nine modes remain available. A clearly labelled example helps you try the app on first launch. Timer engines, history, Apple Watch and existing Free/Pro access are unchanged.

### 2.3.6 — 2026-09-25

Your last timer now reopens with its exact settings. The home screen and routine library show useful timing details before you open a setup. Three 20/10 rounds still include the final rest, for a defined total of 90 seconds.

### 2.3.5 — 2026-09-22

Your last timer now reopens with its exact settings. The home screen and routine library show useful timing details before you open a setup. Three 20/10 rounds still include the final rest, for a defined total of 90 seconds.

### 2.3.4 — 2026-09-19

New example workouts open as editable settings and remain available after you save one. When saving a third custom configuration, your draft stays in place while you view or unlock TempoReps Pro. It is saved only when you confirm.

### 2.3.3 — 2026-09-15

Restore now also recovers eligible free access from before paid features were introduced, including after reinstalling. Temporary verification problems preserve previously verified access. Your saved history and settings are unchanged.

## Apps similar to TempoReps

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [StrengthTempo: Rep Timer](https://appshunter.io/ios/app/strengthtempo-rep-timer/id6743028089) | — | Free | Health & Fitness |
| [Ntrvl](https://appshunter.io/ios/app/ntrvl/id6761427428) | 5.0 (2) | Free | Health & Fitness |
| [Interval Timer: BeepWatch](https://appshunter.io/ios/app/interval-timer-beepwatch/id1048461382) | 4.8 (164) | Free | Health & Fitness |
| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (246) | Free | Health & Fitness |
| [Interval Timer: Tabata & HIIT](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034) | 4.9 (379) | Free | Health & Fitness |
| [Seconds Interval Timer](https://appshunter.io/ios/app/seconds-interval-timer/id475816966) | 4.7 (23,711) | Free | Health & Fitness |

## More apps by Benjamin Dupin

- [LoadSense: Recovery & Training](https://appshunter.io/ios/app/loadsense-recovery-and-training/id6758211103)
- [PRVault: PRs & One Rep Max](https://appshunter.io/ios/app/prvault-prs-and-one-rep-max/id6758960761)
- [NeatShift: Cleaning Schedule](https://appshunter.io/ios/app/neatshift-cleaning-schedule/id6759961773)
- [BrewMeter: Caffeine Tracker](https://appshunter.io/ios/app/brewmeter-caffeine-tracker/id6760132566)
- [GrooveLog: Pull-Up Coach](https://appshunter.io/ios/app/groovelog-pull-up-coach/id6760195408)

All apps by Benjamin Dupin: https://appshunter.io/developer/1871474236

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*