# Ten Fitness — Ten Min Workout and Meditation

> 10-minute bodyweight workouts and guided meditations for daily fitness. (iPhone/iPad app by Shryas Bhurat.)

- Source: https://appshunter.io/ios/app/ten-fitness/id6796546052 (this page in markdown: same URL + `.md`)
- Developer: [Shryas Bhurat](https://appshunter.io/developer/1883531179)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2026-08-06
- Data updated: 2026-08-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ten-fitness/id6796546052/reviews.md

## What is Ten Fitness?

Ten Fitness is the simplest way to build a daily fitness habit. Every workout is just 10 minutes, bodyweight-only, and guided step by step, so you can start right now, anywhere, with zero equipment.

WHY TEN FITNESS
• 10-minute sessions that fit any schedule
• No equipment, no gym, just you
• Clear, animated guides for every exercise
• Calm, focused design that gets out of your way

WORKOUTS FOR EVERY GOAL
Choose from full-body, muscle building, strength training, weight loss, cardio, HIIT, and core & flexibility routines. Each plan is built from 20+ bodyweight exercises with smart work/rest timing, a 3-2-1 countdown, and audio cues to keep you moving.

YOUR PERSONAL AI COACH
Ask anything, which muscles an exercise works, how to fix your form, or how two moves compare. The built-in Coach is grounded in Ten's exercise library, and on supported devices Apple Intelligence polishes answers privately, on-device.

STAY CONSISTENT
• Daily streaks that keep you accountable
• Achievements as you hit milestones
• A full history of every session
• Optional daily reminder so you never miss a day

APPLE WATCH
Start and complete a full workout right from your wrist, timers, guidance, and haptic cues, no phone required.

MEDITATION MODE
Wind down with a 10-minute guided meditation and ambient soundscapes when you need to reset.

Your data stays on your device. No account required. No tracking. Just show up for 10 minutes a day.

## Key features

- 10-minute bodyweight workouts
- AI personal coach
- Guided meditation
- Daily streaks and achievements
- Apple Watch integration
- No equipment required


## Frequently asked questions about Ten Fitness

### What kind of workouts does Ten Fitness offer?

Ten Fitness provides a variety of 10-minute workouts including full-body, muscle building, strength training, weight loss, cardio, HIIT, and core & flexibility routines, all using bodyweight exercises.

### Does Ten Fitness require any equipment?

No, Ten Fitness is designed to be used with zero equipment. All exercises are bodyweight-only, allowing you to work out anywhere.

### How does the AI coach in Ten Fitness work?

The AI Coach can answer questions about exercises, muscle groups, form correction, and comparisons between moves. On supported devices, Apple Intelligence enhances these answers privately on-device.

### Can I track my progress with Ten Fitness?

Yes, Ten Fitness helps you stay consistent with daily streaks, achievements for milestones, and a full history of every session completed.

### Is Ten Fitness available on Apple Watch?

Yes, you can start and complete full workouts directly from your Apple Watch, including timers, guidance, and haptic cues, without needing your phone.

### Does Ten Fitness have ads?

No, Ten Fitness does not contain advertisements. It is a completely ad-free experience.

### How often is Ten Fitness updated?

The latest version of Ten Fitness is 1.0, which was last updated on August 7, 2026. Future updates will likely focus on new features and improvements.

### What is the age rating for Ten Fitness?

Ten Fitness has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 2 releases)

### 2.0 — 2026-08-11

Ten Fitness 2.0 is a smoother, more reliable daily session.

• Apple Watch workouts keep going when the screen goes dark
• Clearer 3-2-1 countdown, start whistle, and session cues
• Smoother exercise animations on iPhone and Watch
• Ending early no longer counts as a completed workout
• More accurate streaks, warm-ups, and session progress
• Stability fixes for Coach and workout timing

Same promise: about 10 minutes a day, on your device, with no data collected.

### 1.0 — 2026-08-07

No release notes.

## More apps by Shryas Bhurat

- [Flow Pad](https://appshunter.io/ios/app/flow-pad/id6760590858)
- [Compass - Local AI](https://appshunter.io/ios/app/compass-local-ai/id6760742955)
- [Personal Eyes](https://appshunter.io/ios/app/personal-eyes/id6790285585)

All apps by Shryas Bhurat: https://appshunter.io/developer/1883531179

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*